600 bean spinach chicken Recipes

balsamic vinegar, extra virgin olive oil, montreal brand steak seasoning, boneless skinless chicken breasts, onions, thinly sliced, garlic cloves, minced, dried thyme, red pepper flakes, salt, black pepper, bay leaf, white wine, chicken stock, cannellini beans, sack baby spinach, washed and patted dry, fresh flat leaf parsley, chopped, lemon , juice of

white beans, rinsed, black beans, rinsed, cooked ham, cubed, carrots, chopped, onion, chopped, diced tomatoes with garlic and herbs, do not drain, pepper, low sodium chicken broth, fresh kale or 2 cups spinach, torn into small pieces, parmesan cheese

black beans, rinsed and drained, colby-monterey jack cheese, creamed spinach (thawed ), salsa, white chicken meat, rinsed and drained, frito corn chips or tortilla chips, for dipping

italian turkey sausage links (4 oz each), casings removed, onion, chopped, garlic cloves, minced, cannellini or white kidney beans, rinsed and drained, reduced-sodium chicken broth, water, white wine or additional reduced-sodium chicken broth, pepper, escarole or spinach, chopped, shredded parmesan cheese

olive oil, italian turkey sausage, cut into small pieces, tomato paste, chopped onion, chopped celery, minced garlic, chopped carrot, dried oregano, chopped canned tomatoes, chicken stock, cannellini beans (with liquid ), red kidney beans, drained, zucchini , cut into 1/2 inch pieces, baby spinach, cooked bow tie pasta, pre-packaged pesto sauce (optional), fresh grated parmesan cheese (optional)

olive oil, divided, sea scallops, salt, onion, chopped, red pepper, crushed, garlic cloves, minced, dry white wine, chicken broth , fat free and low sodium, cannellini beans or 1 (19 oz) can other white beans, fresh baby spinach, basil, chopped

almonds, baby spinach, mexicorn or 1 (13 oz) can corn, drained, chili beans, drained, bacon bits (oscar mayer real bits work well), mandarin oranges, drained, chicken strips (i use louis rich southwesteren pre-cooked ), salad oil, catsup, sugar, worcestershire sauce, red wine vinegar

carton (32 oz) chicken broth, frozen chopped spinach, johnsonville polish kielbasa sausage or polish sausage, halved and sliced, white kidney or cannellini beans, rinsed and drained, uncooked elbow macaroni, drops hot pepper sauce

chopped onion, garlic cloves, minced, curry powder, canola oil, tomato sauce, frozen chopped spinach, thawed and squeezed dry, garbanzo beans or 1 (16 oz) can chickpeas, rinsed and drained, divided, reduced-sodium chicken broth or 1 cup vegetable broth, salt, pepper, hot cooked couscous (optional)

leeks, boneless, skinless chicken breasts, salt and freshly ground black pepper, turns around the pan ) extra-virgin olive oil, dry white wine, turn around the pan in a slow stream ) extra-virgin olive oil, butter, shallot, finely chopped, grain rice, dry white wine, a few sprigs fresh thyme, leaves stripped and chopped , about 1 tbsp, chicken broth or stock, water, handful flat-leaf parsley, chopped, lemon , zested, almonds, toasted, for garnish, a couple of handfuls from produce bins ) fresh wax beans, a couple of handfuls from produce bins ) fresh green beans, yellow squash , julienne cut into strips, red bell pepper , cut into thin strips, scallions , cut into on a diagonal, baby spinach or arugula leaves, shredded, dijon mustard, a couple of splashes ) white wine or tarragon vinegar, lemon, juiced, extra-virgin olive oil, chopped fresh tarragon and/or fresh parsley, salt and pepper

oil olive, italian sausage cut in small pieces, tomato paste, chopped onion, celery, minced garlic, carrots, chopped, oregano, tomatoes, chopped, chicken stock, cannellini beans, undrained, red kidney beans, drained, zucchini, quartered, baby spinach, bow tie pasta, prepackaged pesto, parmesan

olive oil, onion, chopped, garlic (or to taste), dried red pepper flakes (or to taste), dried oregano, dried basil, ground beef, italian sausages, casings removed, diced tomatoes with juice, chicken broth, white kidney beans (cannellini beans), elbow macaroni noodles, grated parmesan cheese, baby spinach leaves, grated parmesan cheese, salt and pepper

quality margarine (or 6 sprays of buttery cooking spray), chopped fresh onions, bell pepper, chopped (green or mixed ), baby carrots, chopped, fresh spinach leaves, chopped, canned navy beans (or other white bean if you prefer), fat free chicken broth (or equivalent bouillon with water), cold water, mushrooms, hidden valley original ranch dressing and seasoning mix (half packet), extra virgin olive oil, ground cumin, dried chives, lemons (optional) or 1 medium lime, cut into 4 wedges (optional), fresh tomatoes, diced, sour cream

great northern beans, drained, lemon juice, garlic powder, pepper, ready-to-eat roasted boneless , skinless chicken breast halves, chopped, dried rosemary, crushed, sliced fresh spinach, shredded sharp provolone

chopped onion, sliced green onion, ground coriander, ground cumin, canola oil, chopped fresh cilantro, black beans, rinsed and drained, water, lime juice, chopped canned chipolte chile pepper in adobo sauce, salt, whole wheat tortillas (omit if strictly watching carbs), chopped cooked chicken (about a cup), shredded romaine lettuce or 4 cups whole fresh baby spinach leaves, chopped fresh cilantro, bottled salsa

boneless skinless chicken breasts, cannellini beans, fresh spinach, chopped onion, sun-dried tomato dressing, marinated sun-dried tomatoes, savory or 1/4 tsp thyme, oregano, salt and pepper, feta cheese

great northern beans, drained, lemon juice, garlic powder (i use 1/2), pepper, cooked chicken breast, dried rosemary, ready made pizza crusts (mama mia or boboli), sliced fresh spinach, sharp provolone cheese (shredded )

butter, portabella mushrooms (wiped, gills removed, and sliced), chicken breasts (cut into strips), salt and pepper, black bean and corn salsa, fresh spinach (torn or rough chopped)