156 bean soy milk Recipes

rice noodles or 8 oz soba noodles, chicken broth, light coconut milk, minced fresh gingerroot, soy sauce, smooth peanut butter, honey, hot chili paste (optional), garlic cloves, minced, carrot, shredded, bean sprouts, chopped green onion, chopped peanuts

dried shiitake mushrooms, eggs, milk, chopped fresh vietnamese mint, peanut oil, green onions, sliced thinly, garlic cloves, crushed, sliced bamboo shoots, drained, carrot, sliced thinly, red capsicum, sliced thinly, bean sprouts, mild chili sauce, light soy sauce, chopped fresh coriander

onion, chopped, green vegetables, chopped (eg. mix of asparagus, beans, celery, spinach, broccoli, capsicum etc), olive oil, eggs, plain yogurt, parmesan cheese, grated, tamari soy sauce, parsley, chopped, fresh ground black pepper , to taste, salt , to taste, sheets frozen shortcrust pastry, thawed (2nd sheet optional), parmesan cheese, grated (extra ), soymilk or 1/4 cup cow milk (for brushing pastry lattice- optional)

quorn mince (chopped up mushrooms or another brand of fake ground beef would be fine), chopped yellow onion, garlic clove, cooked lentils, vegetable broth, vegetarian worcestershire sauce, tamari or 1 tbsp soy sauce, chopped tomatoes, carrots, chopped, sliced green beans, sliced mushrooms (if you aren tsp already using them instead of quorn), approx baking potatoes (small red potatoes are especially good if you have them), rice milk, black pepper, margarine (earth balance non-hydrogenated is good) or 2 tbsp nutritional yeast (earth balance non-hydrogenated is good), paprika

vegetable oil, thai green curry paste, garlic cloves, minced, unsweetened coconut milk, soy sauce, fresh ginger, minced, broccoli, cut into florets (about 1 bunch), red bell peppers, large dice, green beans , cut into 2 inch pieces, fresh basil, chopped and loosely packed

ramen noodles, garlic cloves, minced, peanut oil, coconut milk, divided, red curry paste, curry powder, ground turmeric, frozen fully cooked homestyle meatballs (1/2 oz each), chicken broth, zucchini, finely chopped, carrot, halved and sliced, shredded cabbage, fish sauce or soy sauce, garnishes: bean sprouts , chow mein noodles, chopped fresh basil and green onions

eggs, beaten, sliced celery, bean sprouts, drained, cooked chicken, diced, nonfat dry milk powder, onions, chopped, parsley, chopped, salt, pepper, sesame oil, cornstarch, chicken broth, divided, soy sauce, sliced mushrooms, drained, sliced green onions

chopped onion, garlic, minced, oil, cooked garbanzo beans, potatoes, cooked, tahini (sesame paste), lemon juice, powdered milk, soy sauce, salt (optional), chopped parsley (optional), chili powder (optional), other spices , to personal taste (optional)

butter, flour, low sodium beef broth, low-fat milk, salt , to taste, pepper , to taste, lean ground beef, sweet onion, chopped, celery, chopped, fresh bean sprout, rinsed & dried, low sodium soy sauce, grain rice, uncooked, water chestnuts, sliced & drained, frozen peas, thawed, chow mein noodles

eggs, lightly beaten, sliced celery, bean sprouts, drained, nonfat dry milk powder, chopped onion, minced fresh parsley, salt, pepper, cornstarch, chicken broth, soy sauce, mushroom stems and pieces, drained, sliced green onions

ground cumin, ground coriander, minced fresh ginger root, minced garlic, green chile peppers, chopped, stalks lemon grass, minced, chopped fresh cilantro, limes, juiced, lime , zested, corn oil, corn oil, fresh green beans, trimmed, baby corn, drained, soy sauce, coconut milk, peeled and deveined medium shrimp (30-40 per pound)

skinless, boneless chicken breast , cut into strips, cut-up vegetables (broccoli, carrots, green beans and red pepper), healthy request condensed cream of celery soup, milk, low-sodium soy sauce, garlic powder, hot cooked rice, cooked without salt

potatoes, peeled and quartered, carrots, sliced, frozen mixed vegetables, thawed, garlic powder, dried basil, dried parsley, butter, salt, ground black pepper, milk, onion, chopped, vegetable oil, kidney beans, drained, diced tomatoes, drained, tomato sauce, soy sauce, white sugar, shredded cheddar cheese, paprika

olive oil, cm fresh gingerroot, peeled and cut into thin matchsticks, garlic cloves, thinly sliced, thai red curry paste, coconut milk, light brown sugar, lime , juice of, light soy sauce (or thai fish sauce for non-vegetarians), vegetable stock (or chicken stock for non-vegetarians), basil , cut into strips, prepared pumpkin , roasted and cubed (butternut or jap), fine green beans, trimmed and halved, baby corn , halved lengthways, red capsicum, stalk and seeds removed, cut into strips

cooked turkey, chopped, cooked rice, green beans, drained, frozen corn, cream of mushroom soup, golden fried onions, soy sauce, milk

shrimp, peeled, fresh ginger, minced, garlic cloves, minced, sesame oil, red bell pepper, sliced, fresh green beans, blanched, curry powder, crushed red pepper, lite coconut milk, soy sauce, brown sugar

boneless skinless chicken breasts, soy sauce, canola oil, red onion, thinly sliced, green beans, grated fresh ginger, minced fresh lemongrass, ground coriander, cumin, crushed red pepper flakes, coconut milk, asian fish sauce (nam pia or nuoc nam), sugar, fresh basil, coarsely chopped

potatoes, water, red peppers, garlic salt, carrots, red onion, water, salt, white cabbage, beer, vodka, white wine, water, milk, lemon juice, black pepper, salt, dill, caraway seeds, anise seeds, dried parsley, basil, garlic powder, onion powder, paprika, worcestershire sauce, soy sauce, cinnamon, ground ginger, white pepper, thyme, sugar, cream of tartar, cornstarch, romaine lettuce, grape tomatoes, baby carrots, canned corn, drained, canned peas, drained, fresh green beans