225662 bean soup lemon pea sesame flavored Recipes

pumpkin puree (no added flavors), vegetable broth, black beans, diced tomatoes, yellow onion chopped, whipping cream, curry powder, ground cumin, cayenne pepper, allspice, olive oil, chives to garnish

olive oil, chopped celery, chopped carrot, chopped onion, garlic cloves (large), finely chopped, hot pepper flakes, red potato, unpeeled, 1/2 diced cubes, chicken stock, cannellini or other small white beans, flavored turkey sausage links (aidells pesto or sun dried tomato) sliced into 1/4-inch discs, swiss chard , stocks removed, cut into ribbons, fresh herbs (rosemary and/or thyme), fresh ground salt & pepper

dried navy beans, spanish chorizo, cubed smoked ham (about 1 1/2 cups), olive oil, chopped onion, garlic cloves, minced, all-purpose flour, water, ham-flavored concentrate, white wine, chopped roma tomatoes, peeled and cubed yukon gold potatoes (about 3/4 lb), ground cumin, salt, freshly ground black pepper, chopped fresh spinach

ditalini or small pasta shells, extra-virgin olive oil, onion, finely chopped, garlic, lightly crushed, tomato sauce, low-sodium vegetable broth or chicken broth, frozen broccoli florets, thawed and chopped, frozen peas, chickpeas (garbanzo beans), drained and rinsed

dried beans : lima, great northern, kidney, pinto and split peas (enough for four batches of soup), beef bouillon cubes, minced chives, dried savory, salt , optional, ground cumin, pepper, bay leaf, water, stewed tomatoes

dried great northern beans, dried lentils, dried green split peas, uncooked dried tricolor tortellini, dried parsley flakes, chicken bouillon granules, dried minced garlic, dried thyme, salt, water, chicken broth, diced tomatoes, drained, carrots, chopped, celery ribs, chopped, grated parmesan cheese , optional

sesame seeds, toasted, sesame oil or 1 tbsp vegetable oil, pork loin or 1 lb pork leg, cut into thin strips, honey, soy sauce, ground ginger, snow peas, washed, ends removed

dried white pea beans or 3 cups dried navy beans, cleaned, onion, salt pork, sugar , a little under, brown sugar, molasses, dry mustard, pepper, salt , if pork has mostly meat in it or 1 tbsp , if pork has mostly fat in it

split peas, carrots (diced ), onion (diced ), garlic powder (granulated ), potatoes (diced ), meaty ham bone or 2 smoked pork shanks, bay leaves, salt & pepper, crusty bread (optional)

bean sprouts, toasted sesame seeds, garlic, crushed, green onion, diced, salt, crushed red pepper flakes (optional), soy sauce, sesame oil

extra-virgin olive oil, spinach, stems removed, washed and dried, onions peeled and cut into small cubes, garlic cloves, peeled and finely chopped, chopped fresh mint leaves, chopped fresh cilantro leaves, harissa or 1/4 tsp cayenne pepper, freshly ground black pepper, four-spice power, dried cannellini beans , black-eyed peas, soaked overnight in cold water and drained, merguez sausage: 1 long link or individual links, freshly squeezed lemon juice (about 2 lemons), coarse sea salt or kosher salt, heaping tbsp black peppercorns, freshly grated nutmeg, ground ginger

chickpeas, cannellini beans, dried peeled fava beans, lentils, split peas, fennel bulb, finely chopped, chopped canned italian peeled tomatoes, onion, chopped, olive oil, borage , escarole, or other leafy green vegetable, trimmed, rinsed, and cut into1-inch pieces, salt and freshly ground black pepper, italian bread cut into bite-size cubes, olive oil

dry mixed beans, turkey sausage links, diced tomatoes, chicken broth, white wine, red bell pepper, chopped, onion, chopped, garlic, minced or chopped, stalks celery, peeled and chopped, carrots, peeled and chopped, frozen green peas, thawed

ham cooked, cubed, whole onion chopped, garlic minced, butter, great northern beans rinsed and drained, chicken broth, water, diced potatoes, diced carrots, black pepper, frozen peas, fresh parsley minced, celery diced

chopped onion, chopped green bell pepper, chopped lower-sodium ham, no-salt-added black beans, rinsed and drained, fat-free , less-sodium chicken broth, basil , garlic, and oregano-flavored tomato paste (such as hunt s), ground cumin, reduced-fat sour cream, chopped fresh cilantro

italian-flavored turkey sausage, chopped onion, chopped carrot, chopped celery, garlic, minced, black beans, drained, low-sodium chicken broth, no-salt-added whole tomatoes, drained and coarsely chopped, chopped fresh cilantro, no-salt-added tomato paste, fresh lime juice, ground cumin, salt, ground red pepper, nonfat sour cream alternative, fresh cilantro leaves (optional)

olive oil, chopped onion divided, garlic minced, black beans undrained, flavored meat of choice cut into small chunks, herb mix (such as emeril s southwest) 1 tbsp. or to taste, hot pepper sauce (3-5 drops ) or bbq sauce to taste, hot cooked rice

beef shank, onion - chopped, celery stalks - chopped, carrots - sliced, green beans, white corn, peas, lima beans, whole tomatos, tomato sauce, goya beef bullion paks, potatos diced