Polish Sausage And Bean Soup Recipe

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Polish Sausage And Bean Soup
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Ingredients:

Directions:

  1. Pick through and rinse beans.
  2. Place in a 4 quart pot, and cover with at least 3-4 inches of water.
  3. Bring to a boil for 2 to 3 minutes.
  4. Cover, and let stand in the refrigerator overnight.
  5. Drain and rinse beans.
  6. Place beans in crockpot with canned tomatoes, broth, white wine, and vegetables.
  7. Cover, and cook on low for 7 to 8 hours.
  8. In a skillet, cook the sausage over medium heat until done.
  9. Slice links into 1/2 inch pieces.
  10. Add meat to crockpot, and cook soup another 30 to 60 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.73 Kcal (1988 kJ)
Calories from fat 239.95 Kcal
% Daily Value*
Total Fat 26.66g 41%
Cholesterol 95.8mg 32%
Sodium 1273.01mg 53%
Potassium 827.67mg 18%
Total Carbs 19.68g 7%
Sugars 6.92g 28%
Dietary Fiber 6.2g 25%
Protein 30.54g 61%
Vitamin C 46.1mg 77%
Vitamin A 0.7mg 24%
Iron 11.7mg 65%
Calcium 93.3mg 9%
Amount Per 100 g
Calories 126.99 Kcal (532 kJ)
Calories from fat 64.19 Kcal
% Daily Value*
Total Fat 7.13g 41%
Cholesterol 25.63mg 32%
Sodium 340.53mg 53%
Potassium 221.4mg 18%
Total Carbs 5.26g 7%
Sugars 1.85g 28%
Dietary Fiber 1.66g 25%
Protein 8.17g 61%
Vitamin C 12.3mg 77%
Vitamin A 0.2mg 24%
Iron 3.1mg 65%
Calcium 25mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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