61394 bean smokey salsa Recipes

canola oil, red onion, chopped, red bell pepper, chopped, garlic cloves, minced, ground cumin, reduced-sodium chicken broth or 1 1/2 cups vegetable broth, water, pearl barley, dried oregano or 1/2 tbsp fresh oregano, hot sauce, black beans, rinsed, salsa, lime juice, salt and pepper, chopped fresh cilantro

boneless skinless chicken breasts, cut in large dice, frozen corn, chili beans, chunky salsa , such as pace, taco seasoning, sugar, salt and pepper, to taste, cheddar cheese, grated

black beans, drained, rinsed, avocado, finely chopped, chopped white onion, rinsed, chopped tomato, coarsely chopped cilantro, lime juice, coarse salt, dried chipotle powder, ground cumin, pepper, dried chipotle powder, coarse salt, ground cumin, pepper, flank steaks (3/4 inch thick ), extra-virgin olive oil

reduced sodium black beans, drained, salsa, fresh cilantro, chopped (i don tsp use this), red onion, finely chopped, orange peel, grated, lime juice, ground cumin, banana, sliced, orange, sectioned, red leaf lettuce (optional), feta cheese, crumbled (optional)

burrito-size flour tortillas, canned low-fat refried black beans (rosarito brand is good), chunky salsa (hot or mild ; commercial or homemade), shredded mexican blend cheese, guacamole (commercial or homemade), sour cream

dried beans, water, salsa, garlic, minced, chili powder, ripe avocados, peeled, freshly-squeezed lemon juice, salt, pepper, sour cream, mayonnaise, taco seasoning mix, sharp cheddar cheese, shredded, tomatoes, chopped, sliced green onion, sliced black olives, jalapeno pepper (optional), nacho chip

black beans, rinsed & drained, frozen corn, thawed, tomatoes, diced & seeded or 1 (15 oz) can diced tomatoes, drained, diced green bell pepper, avocado, peeled & diced, sweet onion, diced, chopped fresh cilantro, lime juice, italian dressing, garlic cloves, crushed, drops hot sauce, salt & pepper

fat-free refried beans, chunky salsa, mild flavor, shredded taco cheese, shredded lettuce, sour cream, jalapeno pepper (seeded and chopped )

black beans, rinsed and drained, mango, chopped, seeded chopped tomato (roma works well ), onion, chopped, fresh cilantro, chopped, jalapeno pepper, minced, garlic, minced, lemon , juice, balsamic vinegar, salt, pepper

boneless skinless chicken breasts, water, onion, chopped, bay leaves, salt, pepper, black beans, drained, salsa, taco seasoning, minced garlic, hot pepper sauce, worcestershire sauce, celery seed, lemon juice, instant brown rice, chicken bouillon, brown sugar, instant mashed potatoes, shredded cheddar cheese

black beans, drained and rinsed well, salsa, cooked brown rice, flour tortillas , burrito size, lettuce, tomato, diced, avocado, diced or mashed

vegetable oil, chopped onion, chopped bell pepper, frozen corn kernels, chile, minced (optional), ground cumin, ground coriander, cooked brown rice, black beans, drained, salsa, chili powder, salt and pepper, shredded cheese (to garnish ) (optional) or sour cream (to garnish) (optional) or cilantro (to garnish, optional) (optional) or scallion (to garnish) (optional)

chicken legs with thigh, olive oil, sazon goya, oregano, salt, cheddar cheese, shredded, cannellini beans, drained, salsa, empanada wrappers (goya discos)

dried pinto bean, rinsed, salsa (use your favorite ), chopped chipotle chiles in adobo, all-purpose flour, water, boneless skinless chicken thighs, red onion, chopped, red bell pepper, seeded & chopped, salt & pepper, sour cream , for serving, chopped fresh cilantro , for serving

baked cornbread (9x13), cooked pinto beans (luck s in a can is okay), chunky salsa, medium to hot, shredded monterey jack pepper cheese (1 for garnish ), sour cream, mixed with, taco sauce, medium to hot, sliced and drained black olives, sliced and drained jalapeno (optional), sliced and drained banana pepper

celery, diced, onion, diced, green pepper, diced, red pepper, diced, yellow pepper, diced, black beans, wash & drain, black-eyed peas, wash & drain, corn, tomatoes, cider vinegar, olive oil, sugar

freshly squeezed lime juice, olive oil, chopped fresh cilantro, garlic clove, crushed, ground cumin, coriander, black pepper, boneless skinless chicken breasts, canned yellow corn kernel, drained, black beans (drained and rinsed ), diced tomato, diced red onion, jalapeno pepper, seeded and minced, freshly squeezed lime juice, olive oil, rice wine vinegar (can substitute red wine vinegar), chopped fresh cilantro

low-fat low-carb whole wheat tortillas (8-inch), morningstar farms spicy black bean burgers, salsa (i used mango peach for a complimentary sweetness), reduced-fat sharp cheddar cheese, part-skim mozzarella cheese (or monteray or colby jack), fresh cilantro leaves (chopped ), southwest seasoning (basically garlic powder, chili powder, oregano, cumin), smart balance light butter spread, toothpicks