750 bean skins Recipes

black beans, soaked for 8-12 hours, carrot, diced, tomato, skinned and chopped, onion, roughly chopped, garlic cloves, chopped, chorizo sausage, sliced, smoked bacon, diced, pork chops , cut into bitesize pieces, lamb chops, trimmed, bay leaves, allspice berries, dried oregano, ancho chili, soaked for 30 minutes and skin removed, parsley

unsalted butter, softened, chopped shallot (1 small), grated fresh lemon zest, fresh lemon juice, salt, coarsely ground black pepper, hazelnuts (1 1/2 oz), toasted , any loose skins rubbed off, and nuts finely chopped, green beans, trimmed

olive oil, full chicken breasts (skin on or skin off and diced ), paprika, onion, finely chopped, garlic cloves, crushed, sliced chorizo sausage, chopped tomatoes, cannellini beans, drained, chicken stock, white wine, lemon juice, chopped parsley

chicken thighs, skin on and bone in are ok, coconut oil or 1 tbsp other cooking oil, onion, diced, curry powder, dried thyme, grain brown rice, coconut milk, chicken broth (or 2 cups and water), black beans or 1 (15 oz) can dark red kidney beans, rinsed and drained, salt and black pepper, frozen spinach, thawed (optional) or 1 cup fresh spinach (optional) or 1/2 cup broccoli florets (optional) or 1/2 cup green beans (optional) or 1/2 cup frozen mixed vegetables (optional)

fresh fava beans or 3 lbs cranberry beans or 3 lbs lima beans, pods discarded, yellow onions, large with ends removed and skinned, carrot, peeled and cut into quarters, stalks celery, cut into quarters, garlic cloves, whole, garlic cloves, thinly sliced, bay leaf, sage, fresh and thinly sliced, roasted red pepper, diced, anchovy paste, olive oil, salt and pepper

anaheim chiles, peanut oil, chicken leg quarters, skinned (about 1 3/4 lb), chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, water, divided, ground cumin, cannellini beans (such as goya) or other white beans, rinsed and drained, all-purpose flour, salt, reduced-fat sour cream, lime slices

bone-in chicken parts (remove skins if desired), extra virgin olive oil, onion, peeled and cut into chunks, carrots, diced, garlic, chopped, canadian bacon, diced, balsamic vinegar, dry white wine, cannellini beans or 2 (15 oz) cans great northern beans, drained and rinsed (or 4 cups fresh cooked), chopped fresh rosemary, chicken broth, salt & freshly ground black pepper

soy sauce, sugar, sesame oil, salt, water, bean curd, skins (defrosted, if frozen), dried shiitake mushrooms, water, seitan (wheat gluten), shredded chinese cabbage, diced onions, carrots, garlic cloves, thinly sliced, chopped fresh cilantro, oil, rice wine vinegar, soy sauce, salt, black pepper , to taste, sesame oil, cornstarch, sugar, scallion, sliced (optional), cilantro, chopped (optional)

dried cannellini beans, rib celery, broken in 1/2, two small carrots, peeled and broken in 1/2, onions, skin removed , hairy end left on, cut in 1/2, garlic , smashed, bundle thyme, bay leaves, slab bacon or prosciutto skin, or a couple slices of bacon, kosher salt

a 19-oz can cannellini beans, rinsed and drained, a 1-lb piece smoked whitefish, skin and bones discarded and fish flaked (about 3 cups), garlic clove, chopped and mashed to a paste with 1/2 tsp salt, milk, fresh thyme leaves, minced, melba toasts or red bell pepper, cut into wide strips

sheet dried bean curd skin, grated ginger, grated garlic, chopped carrots, soy sauce, sesame oil, vegetable oil (mildly flavored), sugar, salt, pepper, stalks kale, blanched (hong kong kai lan), chopped spring onion, chopped coriander leaves, chopped red chili pepper

smoked chicken breasts, skinned,diced bite size, chickpeas, drained,rinsed (or other white bean), chorizo sausages, lightly poached,skinned,thinly sliced, sun-dried tomatoes, patted dry,sliced, lemon , juice and rind of, grated, extra virgin olive oil, freshly ground salt, fresh ground pepper, parsley, roughly chopped

dried guajillo or red new mexico chile peppers, stemmed and seeded, chicken stock, organic ketchup, cider vinegar, dark brown sugar, worcestershire sauce, dark amber maple syrup, shots mezcal or other tequila of your choice, garlic, finely chopped, limes, organic orange, shredded poached chicken breasts , recipe follows, evoo, smoky bacon, chopped, red onion, halved; 1 half chopped and the other half whole, baked beans , such as bush s, steak sauce , such as lea and perrins thick classic worcestershire sauce, coarsely ground black pepper, red cabbage (1 lb), finely shredded, kosher salt, flour tortillas, sharp white cheddar, whole bone-in, skin-on chicken breasts (for all white meat) or 3 whole 4-lb chickens (for a mix of white and dark meat), whole black peppercorns, garlic , smashed, bay leaves, carrots, coarsely chopped, stalks celery, coarsely chopped, lemons, sliced, onions, quartered, herb bundle of fresh parsley , rosemary and thyme tied with kitchen string, kosher salt

extra-virgin olive oil, divided , plus a little to drizzle, yellow skinned onions, 1 finely chopped, divided, 1 thinly sliced, chicken stock, divided, ground cumin, divided, fresh thyme, 5 or 6 sprigs, chopped, white rice, black beans, flank steak, grill seasoning blend ( recommended: montreal steak seasoning by mccormick ), lime, green plantains (they like green bananas and are available in produce department), waxed paper, green bell pepper, seeded and finely chopped, garlic , cracked away from skin and finely chopped, shrimp, peeled, deveined and coarsely chopped, salt and pepper, lemon, tomato sauce, chopped parsley leaves, hot sauce (recommended : tabasco)

cut green beans, yellow wax beans, dark red kidney beans, garbanzo beans, sliced or diced sweet onion, diced fresh tomato, diced cucumber (with peel or skin left on ), fat-free italian salad dressing

turns around the pan ) olive or vegetable oil, yellow skinned onion, chopped, red pepper, seeded and chopped, green pepper, seeded and chopped, jalapeno pepper, seeded and chopped, garlic, crushed and chopped, pale beer or vegetable stock/broth, crushed tomatoes, black beans, dark red kidney beans, ground cumin, chili powder, cayenne hot pepper sauce , several drops, coarse salt, spicy vegetarian refried beans, shredded) spicy monterey jack or smoked cheddar, chopped scallions, whites and greens, diced fresh seeded plum tomato, blue and red corn tortilla chips or black bean tortilla chips, for dipping

vegetable cooking spray, vegetable oil, chopped onion, chopped zucchini, chopped celery, seeded, chopped jalapeno pepper, minced garlic, dried oregano, ground cumin, chili powder, dried crushed red pepper, canned low-sodium chicken broth, undiluted, chopped cooked chicken breast (skinned before cooking and cooked without salt), no-salt-added pinto beans, drained, no-salt-added garbanzo beans, drained, cannellini beans, drained, no-salt-added tomato sauce, balsamic vinegar, chopped fresh cilantro, nonfat sour cream, shredded, reduced-fat sharp cheddar cheese, chopped green onions

bacon, onion (large, finely chopped ), stalk celery, chopped, all-purpose flour, ground cumin or 1 tsp thyme, chicken stock, potato (thin-skinned, diced ), white beans (cooked ) or 19 oz white beans (rinsed and drained), kernel corn (or kernels scraped from 2 corn cobs), chicken (cooked and chopped ), half-and-half or 1/2 cup whipping cream, old cheddar cheese, shredded, salt, pepper