45 bean salad walnuts red pepper Recipes

wonton wrapper, crumbled blue cheese, chopped walnuts, canola oil (for frying ), pears, peeled,cored and cut into 4 pieces each, dry red wine, white sugar, bean sprouts, pea pods, cut in half, green onion, sliced into 1/2 inch pieces, mandarin orange segments, cilantro, chopped fine, black sesame seed, sesame seeds, orange marmalade, grated ginger, minced garlic, white vinegar, canola oil, soy sauce, sesame oil, honey, red pepper flakes

red cabbage, green bell pepper, de-seeded and diced, pineapple, peeled and finely chopped or 1 cup frozen pineapple chunks, oranges, peeled and segmented, green onions, thinly sliced, celery ribs, and leaves chopped, hazelnuts, toasted (can substitute almonds or walnuts), adzuki beans, cooked, drained or 1/2 cup black beans or 1/2 cup red beans, plain yogurt, mayonnaise, freshly squeezed orange juice, salt & freshly ground black pepper

red cabbage, shredded, white (cannellini ) beans, drained and rinsed, mandarin oranges, drained, walnuts, toasted, scallions, sliced, with green tops, extra virgin olive oil, balsamic vinegar, orange juice, salt and pepper, to taste

dry wheat berries, water , stock, or a combo of both, red onion, chopped, canned beans, drained (black beans or cannellini beans), seasoned diced tomatoes, drained (rotel style, italian, garlic and onion, etc), shelled edamame(from frozen , i don tsp cook, just thaw and shell), fresh herb (cilantro, parsley, basil, oregano), nuts (cashews, wal , pine ), vinegar (balsamic, red wine or rice), olive oil (you can add bit of sesame oil if you are going for a bit of the asian taste, but remember, it s strong, so use carefully!), favorite season salt blend with garlic, if possible, and black pepper

mixed salad greens, garbanzo beans or chickpeas, rinsed and drained, sliced fresh mushrooms, tomatoes, halved, cucumber, thinly sliced, sliced red onion, cut in half and separated, hard-cooked eggs, sliced, chopped walnuts, toasted, ripe avocado, peeled and sliced, sour cream, lemon juice, garlic cloves, minced, ground cumin, salt, cayenne pepper

quinoa, water, green beans, peas, carrot, tomatoes, green pepper (or red pepper), parsley (or basil,etc.), walnuts, chickpeas, black olives, lemon juice, olive oil, salt, fresh ground pepper, minced) clove garlic

olive oil , virgin, lemon juice, salt and pepper, sultanas, soaked, currants, soaked, cooked brown rice, almonds, chopped, walnuts, chopped, cashew nuts, chopped, peach slices, in natural juice,drained and chopped chunky, cucumber, cubed, cooked red kidney beans, black olives, pitted

brown sugar, cayenne pepper, cumin, vegetable oil, pecan halves, peeled chopped granny smith apple, shallot, vinegar, sugar, corn oil, walnut oil, salt and freshly ground pepper, sliced small red onion, separated into rings, green beans, salt, seedless red grapes, ripe unpeeled pears , cut lengthwise into 1/4-inch slices, freshly ground pepper, roquefort cheese, chopped fresh chives

green beans, smoked chicken, 1/4-inch cubes, red pepper, 1/4-inch dice, watercress, chopped, shallot, minced, tarragon, olive oil, white wine vinegar, gorgonzola, crumbled, walnuts, toasted and chopped, heads belgian endive, separated into spears

shell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)

red kidney beans, chopped celery, minced onion, chopped walnuts, sweet pickles, chopped, dressing, salad oil, wine vinegar, salt and pepper, lettuce if you wish

red cabbage, shredded, white cannellini beans, drained and rinsed, mandarin oranges, drained, walnuts, toasted, scallions, sliced, extra virgin olive oil, balsamic vinegar, orange juice, salt and pepper, to taste

garlic cloves, crushed under a knife and peeled, pine nuts or 1/3 cup walnuts or 1/3 cup almonds, freshly grated parmesan cheese (or a combination) or 1/2 cup romano cheese (or a combination), fresh basil leaves, well rinsed and dried in a salad spinner, extra virgin olive oil, plus more to cover the pesto, salt, fresh ground black pepper, green beans, trimmed and cut into 1-inch lengths (preferably flat romano beans), red potatoes , scrubbed, red wine vinegar, extra virgin olive oil, salt, fresh ground black pepper, chopped fresh basil or parsley

kosher salt, green beans, trimmed, red onion, thinly sliced, toasted chopped walnuts, white wine vinegar, olive oil, feta, crumbled, freshly cracked black pepper

pesto vinaigrette, garlic, peeled, kosher salt plus more to taste, basil, leaves only (about 2 cups), toasted walnuts, grated parmesan cheese, zest and juice of 1 lemon, extra virgin olive oil or more if needed, freshly ground black pepper , to taste, salad, waxy potatoes , about 2 lb, mixed summer squash (yellow and zucchini), green beans, trimmed, red onion, sliced thin, heirloom tomatoes , in different colors, cut into chunks., but any red ripe will do

chicken breast halves (about 9 lb), soy sauce, olive oil, freshly ground pepper, green beans, trimmed and halved crosswise, dijon mustard, balsamic vinegar or 2 1/2 tbsp red wine vinegar, olive oil, minced shallots, minced fresh thyme, coarsely chopped walnuts (about 12 oz), salt, ornamental kale or red leaf lettuce, goat cheese, crumbled, minced fresh thyme

lettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)

cooked cooled barley, cooked cooled moccasin beans, head radicchio, chopped, stalks celery, diced, red onion, diced, fresh parsley, chopped, lemon, salt & pepper, red wine vinegar, walnut oil, olive oil