Confetti Salad Recipe

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Confetti Salad
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Minutes

Ingredients:

Directions:

  1. Put first five ingredients in a bowl.
  2. Whisk together oil, vinegar, juice.
  3. Toss all. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.94 Kcal (900 kJ)
Calories from fat 121.91 Kcal
% Daily Value*
Total Fat 13.55g 21%
Sodium 101.64mg 4%
Potassium 221.25mg 5%
Total Carbs 17.44g 6%
Sugars 6.58g 26%
Dietary Fiber 5.56g 22%
Protein 7.06g 14%
Vitamin C 35.3mg 59%
Iron 1.6mg 9%
Calcium 50mg 5%
Amount Per 100 g
Calories 106.55 Kcal (446 kJ)
Calories from fat 60.43 Kcal
% Daily Value*
Total Fat 6.71g 21%
Sodium 50.38mg 4%
Potassium 109.67mg 5%
Total Carbs 8.64g 6%
Sugars 3.26g 26%
Dietary Fiber 2.75g 22%
Protein 3.5g 14%
Vitamin C 17.5mg 59%
Iron 0.8mg 9%
Calcium 24.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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