Green Bean, Walnut and Feta Salad (Guy Fieri) Recipe

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Green Bean, Walnut and Feta Salad (Guy Fieri)
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil over high heat and season with a large pinch of salt. Add the green beans and cook for 3 to 4 minutes until tender but still crisp. Transfer to a boil of iced water to cool and then drain and pat dry.
  2. Add the green beans, onions, and walnuts to a large bowl.
  3. In a separate bowl, whisk together the vinegar and olive oil. Season with salt and pepper, to taste.
  4. Pour the vinaigrette over the green beans, onions, and walnuts and toss to combine. Transfer to a platter and top with crumbled feta and freshly cracked black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 829.05 Kcal (3471 kJ)
Calories from fat 697.46 Kcal
% Daily Value*
Total Fat 77.5g 119%
Cholesterol 33.38mg 11%
Sodium 433.13mg 18%
Potassium 679.04mg 14%
Total Carbs 20.57g 7%
Sugars 8.17g 33%
Dietary Fiber 8.93g 36%
Protein 20.18g 40%
Vitamin C 23.6mg 39%
Iron 3.5mg 19%
Calcium 284.5mg 28%
Amount Per 100 g
Calories 234.34 Kcal (981 kJ)
Calories from fat 197.15 Kcal
% Daily Value*
Total Fat 21.91g 119%
Cholesterol 9.43mg 11%
Sodium 122.43mg 18%
Potassium 191.94mg 14%
Total Carbs 5.81g 7%
Sugars 2.31g 33%
Dietary Fiber 2.53g 36%
Protein 5.7g 40%
Vitamin C 6.7mg 39%
Iron 1mg 19%
Calcium 80.4mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Total Fat

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