470 bean salad sweet peppers Recipes

onion, sliced, sweet red pepper, chopped, stalks celery, chopped, garlic cloves, minced, fresh ginger, minced, kidney beans, sweet corn, butter beans or 220 g lima beans, cider vinegar, olive oil, stevia , i plan on using splenda packets instead, salt & pepper, to taste

sweet potato, peeled and cut into 1/2 - 3/4 inch cubes, olive oil, ground cumin, kosher salt, ground black pepper, red pepper flakes (optional), fresh lime juice, olive oil, kosher salt (optional), ground black pepper (optional), no-salt-added black beans, drained and rinsed, red onion, chopped, chopped fresh cilantro

green beans, rinsed and drained (or 3/4 lb. fresh in season- trim and steam to tender crisp), sliced celery, sliced purple onion, dark red kidney beans, rinsed and drained, garbanzo beans, rinsed and drained, cider vinegar, unsweetened apple juice, sugar, prepared mustard (we like dijon), cornstarch, pepper, celery leaves (optional)

sweet red pepper, white kidney or cannellini beans, rinsed and drained, red onion, sliced and separated into rings, minced fresh basil, red wine vinegar, olive oil, salt, pepper

sweet red pepper, garbanzo beans or chickpeas, rinsed and drained, tomatoes, halved, minced fresh basil or 2 tsp dried basil, olive oil, lemon juice, red wine vinegar, salt, grated lemon peel, pepper

corn kernels (thawed or fresh ), red onion, finely chopped, rice vinegar, seasoned, extra-virgin olive oil, lime juice, sea salt, ground black pepper, no-salt-added cooked black beans, rinsed and drained, red bell pepper, cored, seeded and chopped, cilantro leaf, finely chopped

chopped yellow bell pepper, kidney beans, drained and rinsed, roasted red peppers, drained, tomatoes, halved, chopped fresh parsley, balsamic vinegar, vegetarian worcestershire sauce, white sugar, dried basil, chopped garlic, head lettuce

green beans, rinsed and drained, cut yellow wax beans, rinsed and drained, kidney beans, rinsed and drained, butter beans, rinsed and drained, green bell pepper, diced, red onion, sliced and separated into rings, salad oil, sliced celery, cider vinegar, sugar, salt, freshly ground black pepper, tomato soup, undiluted

kidney beans, cooked and drained (or 2 cups dried kidney beans, soaked and cooked), ketchup, freshly squeezed orange juice, olive oil, apple cider vinegar, lemon juice, dry mustard, brown sugar, garlic cloves, minced, sweet onion, diced (vidalia, hermiston reds, walla walla), black pepper, fresh parsley, minced

sliced green beans, rinsed and drained, garbanzo beans, rinsed and drained, red onion, sliced into thin rings, garlic clove, crushed, salt, cider vinegar, tarragon vinegar, sugar, salad oil, pepper, fresh tarragon, to garnish (optional)

sweet corn (canned or frozen ), black beans (or 1 can of and 1 can of kidney beans), chopped red bell pepper, chopped green bell pepper, chopped pickled jalapeno pepper (you buy these in a jar), white vinegar, salt, black pepper, chili powder

black beans, drained and rinsed, sweet corn (i use frozen, thawed ), fresh jalapeno peppers, seeded and minced, green onion, minced, fresh cilantro, minced, fresh lime juice, canola oil, brown sugar, dijon mustard, salt, ground pepper

salad, dried black beans, water, divided, olive oil, cumin seeds, garlic cloves, minced, fresh corn kernels, tomato, seeded and chopped, chopped vidalia or other sweet onion, chopped red bell pepper, chopped green bell pepper, dressing, fresh lime juice (about 3 limes), chili powder, olive oil, salt, ground cumin, honey, garlic cloves, minced, jalapeno peppers, seeded and minced, chopped fresh cilantro

salad, ear fresh sweet corn , roasted and cut into kernels, black beans, onion, finely minced (or as preferred), tomato, diced, green chiles, cilantro, chopped, vinaigrette, garlic, minced, lime, juiced (approx 2 tsp.), virgin olive oil, red wine vinegar, cumin, crushed red pepper, honey, salt and freshly ground pepper to taste

frozen package of green beans, garbanzo beans ( chic peas ), dark red kidney beans, tomatoes halved, diced bell pepper, diced onion, salt

sweet corn kennels (drained and rinsed ), onion (thinly sliced ), green beans (known as ladies fingers), a pinch of salt, a pinch of pepper, olive oil, lemon juice

navy or great northern beans, rinsed and drained, a 15 oz can reduced-sodium black beans, rinsed and drained, salsa, chili powder, garlic powder, shredded iceberg or leaf lettuce, tomatoes, chopped, chopped green sweet pepper, shredded reduced-fat cheddar cheese (1 oz), sliced pitted ripe olives (optional), baked tortilla chips, fat-fee dairy sour cream (optional)

canola oil, lime juice, brown sugar, dijon mustard, salt, ground black pepper, jalapeno peppers seeded, minced, pureed, black beans drained & rinced, corn drained & rinced, celery chopped, red bell pepper diced, fresh cilantro leaves minced, red onions diced, avocado chopped