113317 bean salad not veggies Recipes

oil, green bell pepper, diced, onion, diced, garlic clove, minced, bay leaf, salt, pepper, diced chili ready tomatoes (do not drain), kidney beans (do not drain) or 1 (15 oz) can pinto beans (do not drain), cooked brown rice, sharp cheddar cheese, shredded, sour cream (to garnish )

cannellini beans, dark red kidney beans, fresh tomatoes, diced (i used various colors of heirloom tomatoes including san marzanos), green onions, chopped (green and white parts-use purple scallions if you can find them), banana pepper, thinly sliced (also known as cubanelle), red onion (diced or sliced ), lettuce (to line the platter, optional, optional) (optional) or mixed greens (to line the platter) (optional), extra virgin olive oil, lemon , juice of, salt , to taste, fresh crack black pepper , to taste, hard-boiled eggs, peeled and each egg quartered, black olives (i used greek ), fresh parsley (not dried )

bacon, garlic cloves, minced, onion, chopped, carrot, diced, cubed ham, red pepper flakes , to taste, black pepper , to taste, swiss chard, stems chopped, leaves thinly sliced, low sodium chicken broth, roman beans (do not drain or rinse) or 1 (15 1/2 oz) can cranberry beans (do not drain or rinse), diced fire-roasted tomatoes (undrained ), hot sauce, worcestershire sauce, grated parmesan cheese , to taste

shrimp (peeled, cleaned but not cooked ), garlic cloves, finely chopped, extra virgin olive oil, divided, white beans such as cannellini, rinsed and drained, celery ribs, thinly sliced diagonally, baby arugula (3 oz), fresh lemon juice

salsa (i use rojo or resers, uncooked not sauce style), fresh cilantro, chopped, jalapenos, garlic clove, cumin, corn, black beans (s&w reduced salt is good), green pepper, diced

fresh green beans steamed or cooked tender but not overly soft, red bell pepper diced, fresh parsly chopped ( dill may also be a nice variation too ), green onions chopped, dressing, plain yoghurt, juice from 2 lemons, olive oil, salt and fresh black pepper to taste

butter beans with molasses and bacon, do not drain, dark red kidney beans, drained slightly, pork & beans, do not drain, bacon, cooked, drained & chopped, onion, peeled and sliced, light brown sugar, cider vinegar, garlic clove, minced, dry mustard, hot sauce , several dashes

olive oil, red onion, diced, garlic cloves, crushed, celery, finely chopped, red chili , deseeded, finely chopped, borlotti beans, drained, rinsed, cannellini beans, drained, rinsed, roma tomatoes , deseeded, finely chopped (use regular tomatoes if roma not available), flat leaf parsley, chopped, red wine vinegar

chinese long beans, ends trimmed , or regular green beans (but not tied into knots), tomatoes, peeled, seeded, and diced, zucchini, grated with skin

extra-virgin olive oil, divided, garlic cloves, minced, veggie broth, uncooked couscous, chopped tomato (about 1 1/4 lb), seeded, chopped veggie chicken, cooked (preferably fried ), sliced fresh basil, balsamic vinegar, salt, black pepper, crumbled feta cheese, sliced black olives (optional), juice of half of a lemon (optional)

bean sprouts, potato, boiled,diced, red tomato, chopped, chili powder, lemon juice, freshly squeezed, salt

peeled shrimp (not cooked ), garlic cloves, finely chopped, extra-virgin olive oil, divided, white beans such as cannellini, rinsed and drained, celery ribs, thinly sliced diagonally, baby arugula (3 oz), fresh lemon juice

green (hulled) pumpkin seeds (not roasted; 2 1/4 oz) or pine nuts (2 1/2 oz), garlic clove, minced, extra-virgin olive oil, water, fresh lemon juice, ground cumin, salt, chopped fresh cilantro, green beans (preferably haricots verts), tomatoes (1/2 lb total), halved, seeded , and cut lengthwise into 1/4-inch-wide strips

chopped sun-dried tomato (not in oil), dijon mustard, honey, balsamic vinegar, olive oil, black beans, red pepper, diced, chopped onion, feta cheese, salt & pepper

olive oil, fresh lemon juice, garlic cloves, roasted red peppers, roughly chopped, crumbled feta cheese (you can use blue cheese), red onion, finely chopped, flat leaf parsley, chopped (not the curly 1), fresh oregano, chopped, cannellini beans, rinsed well and drained, salt and pepper, to taste, garlic powder (optional)

head cauliflower (cut in small bite size, not too small, once steamed they will break up a little), green beans, tomatoes, cut in half, black olives, cut in halves, italian seasoned breadcrumbs, olive oil, olive oil, lemon juice, anchovy fillets, chopped fine, scallions , rough chopped, fresh parsley, chopped fine, fresh basil, chopped fine, pepper, fresh parmesan cheese , shavings

dark red kidney beans, drained but not rinsed, onions, finely diced, mayonnaise, salt, pepper, garlic powder

black beans (drained not rinsed ), jalapenos , roasted (ribs and seeds removed and chopped), onion, chopped fine, salsa, garlic, minced, chili powder (more according to taste), cumin, salt, pepper, frozen corn, onion, chopped, yukon gold potato (peeled and diced ), minced garlic, flour, butter, light cream, vegetable broth (if you want it a bit thinner, just add a little more broth), cream cheese, fresh parsley, chopped fine, scallions, chopped fine, red pepper flakes, salt, pepper, chorizo sausage, sauteed (mexican chorizo not spanish, cured chorizo), avocado, diced in 1/2-inch pieces, sliced black olives, lime (1/2 for the avocado, the remaining 1/2 squeezed on the soup), salt, pepper, monterey jack pepper cheese, fresh cilantro, fine chopped, tortilla chips