85 bean salad no Recipes
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dressing, chopped fresh cilantro, light sour cream and13 Moredressing, chopped fresh cilantro, light sour cream, minced chipotle chile , canned in adobo sauce, ground cumin, chili powder, fresh lime juice, salt, salad, shredded romaine lettuce, chopped roasted skinless , boneless chicken breasts (about 2 breasts), tomatoes, halved, diced peeled avocado, vertically sliced red onion, black beans, rinsed and drained, no-salt-added whole-kernel corn, rinsed and drained16 ingredients
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dressing, chopped fresh cilantro, light sour cream and13 Moredressing, chopped fresh cilantro, light sour cream, minced chipotle chile , canned in adobo sauce (i used about 1.5 tbsp mince chipotles + 2 tsp adobo sauce), ground cumin, chili powder, fresh lime juice, salt, salad, shredded romaine lettuce, chopped roasted skinless , boneless chicken breasts (about 2 breasts) (i bought a seasoned rotisserrie chicken for ease), tomatoes, halved, diced peeled avocado, vertically sliced red onion, black beans, rinsed and drained, no-salt-added whole-kernel corn, rinsed and drained16 ingredients
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chopped fresh cilantro, light sour cream and12 Morechopped fresh cilantro, light sour cream, minced chipotle chile , canned in adobo sauce, ground cumin, chili powder, fresh lime juice, salt, shredded romaine lettuce, chopped cooked boneless skinless chicken breasts (about 2 breasts), tomatoes, halved, diced peeled avocado, sliced red onion, black beans, rinsed and drained, no-salt-added corn, rinsed and drained20 min, 14 ingredients
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head cabbage, head iceberg lettuce and16 Morehead cabbage, head iceberg lettuce, red pepper, thinly sliced, green pepper, thinly sliced, scallion, chopped, cilantro, minced, bean sprouts, rinsed and trimmed, chicken breasts, grilled or poached ,then shredded, olive oil, red pepper flakes, no-sugar-added peanut butter, sesame oil, sugar, rice vinegar, soy sauce, fresh ginger, minced (i used a microplane zester), fresh garlic, minced (i just smash mine with the broad edge of my chef s knife), salt and pepper, to taste10 min, 18 ingredients
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red potatoes , cooked in salted water until tender but no... and15 Morered potatoes , cooked in salted water until tender but not mushy (skins on), green beans, trimmed , blanched in boiling water until bright green but still crispy, tomatoes, purple onion, sliced thinly, olives (no pits), hard boiled eggs, quartered, white tuna , packed in oil, anchovy fillets (optional), dressing, dijon mustard, red wine vinegar, olive oil, sugar, salt, pepper, chopped flat leaf parsley55 min, 16 ingredients
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plain whole-milk greek yogurt (such as fage total classic) and12 Moreplain whole-milk greek yogurt (such as fage total classic), lemon juice, ground cumin, crushed red pepper, chopped cooked chicken, chopped red bell pepper (about 1 large), chopped pitted green olives (about 20 small), diced red onion, chopped fresh cilantro, no-salt-added chickpeas (garbanzo beans), rinsed and drained, whole wheat pitas, cut in half, bibb lettuce leaves, thick) slices tomato, cut in half13 ingredients
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Italian Antipasto Saladready-to-eat mediterranean-style salad and12 Moreready-to-eat mediterranean-style salad, drained canned no-salt-added chickpeas (garbanzo beans), sliced lean deli ham , cut into 1/2-inch-wide strips (about 1/4 lb), quartered artichoke hearts, drained, red bell pepper, cut into rings, balsamic vinegar, water, olive oil, dried oregano, dijon mustard, pepper, grated nonfat parmesan cheese, chopped fresh parsley (optional)13 ingredients
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Taco Saladhamburger, taco seasoning, head of lettuce, tomatoes and7 Morehamburger, taco seasoning, head of lettuce, tomatoes, no. 2 kidney beans, sliced ripe olives (optional), green peppers, diced, cheddar cheese, grated, thousand island dressing, mild taco sauce, taco chips, broken15 min, 11 ingredients
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Quinoa Saladquinoa, water, corn (no salt added sweet ) drained and11 Morequinoa, water, corn (no salt added sweet ) drained, garbanzo beans (chickpeas) drained, tomatoes diced, cucumbers (japaneese or seeded) diced, radishes diced, feta cheese diced or crumbled, red onion diced, parsley chopped, lemon (juice), extra virgin olive oil, salt season to taste, pepper season to taste14 ingredients
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Taco Salad Supremecorn tortillas, vegetable cooking spray and19 Morecorn tortillas, vegetable cooking spray, freshly ground raw turkey, chopped onion, frozen whole-kernel corn, thawed, minced jalapeno pepper, chili powder, ground cumin, no-salt-added black beans, rinsed and drained, white wine vinegar, lime juice, chili powder, vegetable oil, salt, ground red pepper, sliced romaine lettuce leaves, shredded reduced-fat cheddar cheese, seeded, diced tomato, minced fresh cilantro, sliced ripe olives, nonfat sour cream21 ingredients
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Green Crunchy Saladgreen cabbage (julienned), bean sprouts and8 Moregreen cabbage (julienned), bean sprouts, snow peas (sliced on diagonal), green bell pepper (julienned), green onions or 1 bunch green onion (sliced on diagonal), cilantro stems , no leaves (chop small), stalk celery (sliced on diagonal), pickled ginger (chopped very fine ), orange , juice of, salt and pepper5 min, 10 ingredients
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Grill-and-Chill Taco Saladsweet red pepper, chili powder, salt, ground black pepper and9 Moresweet red pepper, chili powder, salt, ground black pepper, skinned, boned chicken breast halves, vegetable cooking spray, black beans, drained and rinsed, chopped onion, fat-free catalina dressing, chutney, shredded iceberg lettuce, shredded reduced-fat cheddar cheese, no-oil baked tortilla chips18 min, 13 ingredients
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Mandarin Orange Mixed Saladrice vinegar, orange juice, honey, sesame oil and8 Morerice vinegar, orange juice, honey, sesame oil, ground cinnamon, mandarin orange segments, drained, lettuce, spinach leaves (cleaned , no stems), sliced fresh mushrooms, bean sprouts, sliced red onion, sesame seeds, toasted25 min, 12 ingredients
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Mexican Style Bow Tie Saladbow tie pasta, cooked, olive oil and12 Morebow tie pasta, cooked, olive oil, boneless skinless chicken breast, ground,cooked, bell pepper, chopped, onion, chopped, dark red kidney beans, drained and washed, cumin, chili powder, no-salt-added tomato sauce, frozen corn kernels, thawed, fat-free cheddar cheese, grated, plain fat-free yogurt, taco sauce, baked corn tortilla chips20 min, 14 ingredients
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Chipotle Chicken Taco Saladchopped fresh cilantro, light sour cream and12 Morechopped fresh cilantro, light sour cream, minced chipotle chile , canned in adobo sauce, ground cumin, chili powder, fresh lime juice, salt, shredded romaine lettuce, chopped roasted skinless , boneless chicken breasts (about 2 breasts), tomatoes, halved, diced peeled avocado, vertically sliced red onion, black beans, rinsed and drained, no-salt-added whole-kernel corn, rinsed and drained14 ingredients
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Jamaican Shrimp and Rice Saladlime juice, low-sodium worcestershire sauce and13 Morelime juice, low-sodium worcestershire sauce, reduced-calorie ketchup, hot sauce, vegetable oil, molasses, freshly ground pepper, garlic, crushed, cooked long-grain rice (cooked without salt or fat), chopped fresh cilantro, chopped green onions, no-salt-added black beans, rinsed and drained, roasted red peppers in water, drained and chopped, unpeeled medium-size fresh shrimp, vegetable cooking spray15 ingredients
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Artichoke and Feta Pasta Saladuncooked gluten-free brown rice rotini (corkscrew pasta) and11 Moreuncooked gluten-free brown rice rotini (corkscrew pasta), red wine vinegar, extra-virgin olive oil, salt, crushed red pepper, garlic cloves, minced, matchstick-cut red bell pepper, chopped red onion, chopped fresh basil, quartered artichoke hearts, drained and coarsely chopped, no-salt-added chickpeas (garbanzo beans), rinsed and drained, feta cheese, crumbled12 ingredients
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Tabbouleh-Style Amaranth Saladcold water and15 Morecold water, uncooked whole-grain amaranth (such as arrowhead mills), diced unpeeled english cucumber, sliced celery, chopped red onion, chopped fresh mint, chopped fresh flat-leaf parsley, pine nuts, toasted, extra-virgin olive oil, grated lemon rind, fresh lemon juice, salt, crushed red pepper, drained no-salt-added canned chickpeas (garbanzo beans), feta cheese, crumbled, lemon wedges (optional)16 ingredients
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