112184 bean rice patties yogurt Recipes

oil, sliced shallots, minced shallot, minced gingerroot, minced garlic clove, salt, turmeric, water, grain rice, plain yogurt, tomato, sliced, cilantro, chopped, almonds, chopped, cashews, chopped, fresh red chili pepper

minute brown rice (1 boil in the bag pouch), smoked turkey sausage, sliced thin, salt and pepper, cayenne pepper, cumin, paprika, chili powder, tabasco sauce, liquid smoke, worcestershire sauce

rice, water, vegetarian refried beans, southwestern salsa, extra firm tofu, cubed, bell pepper, chopped, onion, chopped, count) soft taco-size flour tortillas

red beans (preferably camellia brand), onions, finely chopped, big ham bone, andouille sausages, bay leaves, thyme, garlic cloves, mashed, salt, cooked rice

instant brown rice, dry, tuna in water, drained, del monte seasoned green beans (with onions, red peppers & garlic), health valley cream of mushroom soup (heat & serve , not condensed. other brands usually add gluten, which is fine if you re not on a glute), milk, shredded cheddar cheese

delicata squash, halved and seeded, butter or 2 tbsp margarine, minced onion, curry powder, cayenne pepper, fresh ground black pepper, ground cinnamon, raisins, chopped cashews, granny smith apples, peeled, cored and minced, cooked wild rice, plain yogurt, mango chutney

pinto beans, rinsed and drained, mild picante sauce, spanish rice, ground beef, cooked and drained, shredded cheddar cheese, tortilla chips

dried beans (i use small red beans, not kidney beans), andouille sausage, onion, chopped, green onion, minced, garlic, minced, salt, crab boil, stalks celery, minced, smoked ham hocks

olive oil, red onion, chopped, orange juice, fresh lime juice, fresh cilantro, chopped, cayenne, sweet red pepper, chopped, green pepper, chopped, mango, diced, garlic cloves, minced, black beans, rinsed and darined, cooked brown rice , kept hot

uncle ben s wholegrain brown rice, plain yogurt, white vinegar, sugar, salt and pepper, diced sweet pepper (red, green or orange, or a combination), diced unpeeled cucumber, green onions, finely chopped, parsley, chopped, black olives, chopped, lettuce

seasoning ham, water, garlic salt, tabasco sauce, worcestershire sauce, red beans, washed and soaked overnight, chopped celery, chopped onion, garlic cloves, oil, sausage, sliced, bay leaves, salt, pepper, coarse ground, chopped parsley, crab boil, cooked rice

cooked brown rice, low-fat tomato soup, soft whole wheat tortillas, warmed, lowfat refried beans, shredded romaine lettuce, chopped yellow onion

onion, chopped, green pepper, chopped, stalks celery, chopped, garlic cloves, minced, liquid smoke, all purpose greek seasoning, salt and pepper, red beans, rice, uncooked, smoked sausage, sliced

rice noodles , any width, oil, ground pork, fish sauce, shallots, minced, garlic cloves, finely minced, gingerroot, finely minced, chicken broth, eggs, beaten, mung bean sprouts, cilantro, chopped

sliced carrot, sliced celery, water, smoked beef sausage, thinly sliced, black bean soup, plain yogurt (to garnish ), chopped parsley (to garnish )

papaya, peeled, seeded, and diced, olive oil, orange juice, lemon juice, chopped red onion, chopped fresh cilantro, chopped red bell pepper, chopped green bell pepper, cayenne pepper, garlic cloves, minced, black beans, rinsed and drained, brown rice, cooked, hot sauce (optional)

mung beans (dry ), brown rice, water, splenda granular, sugar substitute (or 6 tbsp sugar)

black beans, chopped tomatoes, cooked rice, feta cheese, chopped celery, chopped green onion, italian dressing (ken s 3 cheese is wonderful with it!), chopped cilantro or 2 tbsp parsley