267 bean red yogurt Recipes

  • Potato, Bean, and Yogurt Soup
    diced red potatoes (about 4 medium potatoes) and
    10 More
    diced red potatoes (about 4 medium potatoes), chopped celery, grated carrot, extra virgin olive oil, navy beans, rinsed and drained, salt, dried dill weed, garlic powder, low-sodium chicken or vegetable broth, fat-free plain yogurt, freshly ground pepper to taste
    58 min, 11 ingredients
  • Italian Bean and Tuna Salad
    red onion, sliced very thinly, red wine vinegar and
    12 More
    red onion, sliced very thinly, red wine vinegar, tuna steaks, kidney beans, drained (white beans would be fine, too), garlic clove, minced, lemon juice, fresh basil, chopped, fresh sage, chopped, extra virgin olive oil, plain low-fat yogurt, capers, drained, eggs, hard boiled and chopped, kosher salt, fresh ground black pepper
    20 min, 14 ingredients
  • Red Bean-and-Olive Oil Dip
    kidney beans, low-fat greek-style yogurt and
    8 More
    kidney beans, low-fat greek-style yogurt, extra-virgin olive oil, salt, black pepper, cumin, sliced scallions (green part only ), diced avocado, extra-virgin olive oil, baked whole-grain tortilla chips
    10 ingredients
  • Curried Green Beans and Potatoes
    red potatoes , halved lengthwise, green beans, sliced and
    8 More
    red potatoes , halved lengthwise, green beans, sliced, curry powder, salt, cumin seed, crushed, ground ginger, pepper, low-fat yogurt, garlic clove, minced, unsalted peanuts, chopped
    30 min, 10 ingredients
  • Beans and Bamboo Shoots
    bamboo shoot and
    17 More
    bamboo shoot, potatoes, peeled, and cut into 1/2-in . cubes, black-eyed peas , soaked overnight, onion, finely chopped, dried red chilies, cumin powder, coriander powder, chili powder, garlic, minced, ginger, minced, turmeric, fresh ground pepper, chicken broth or 1 cup vegetable broth, low-fat plain yogurt, chopped tomato, mustard oil, salt, chopped cilantro (to garnish )
    20 min, 18 ingredients
  • Spicy Black Bean Tacos
    black beans, onion, thinly sliced, garlic cloves, minced and
    11 More
    black beans, onion, thinly sliced, garlic cloves, minced, butter, chopped canned jalapeno (i use 1 tbsp), seasoning salt, pepper, taco shells or 4 -6 tortillas, shredded lettuce or cabbage, plain yogurt (i use yogurt) or sour cream (i use yogurt), chopped tomato, sliced red bell pepper, shredded cheese, julienned carrot
    20 min, 14 ingredients
  • Fava Bean Cakes With Diced Red Peppers and Yogurt
    canned fava beans, drained and rinsed, egg and
    8 More
    canned fava beans, drained and rinsed, egg, onion, peeled and diced, minced garlic, olive oil , plus extra oil for frying, fresh lemon juice, all-purpose flour, chopped italian parsley, plain low-fat yogurt, red pepper, seeded and diced
    20 min, 10 ingredients
  • Weight Watchers Smoky Bean Dip With Crudites 2.5 Points
    mixed beans, drained and
    7 More
    mixed beans, drained, nonfat yogurt or 7 tbsp very low-fat plain yogurt, garlic paste, smoked paprika, cayenne pepper, sweet red pepper, de seeded and sliced finely, carrot , cut into sticks, celery ribs
    10 min, 8 ingredients
  • Potato, Bean, and Yogurt Soup Potato, Bean, and Yogurt Soup
    red potatoes, diced, celery , shopped, carrot, chopped and
    8 More
    red potatoes, diced, celery , shopped, carrot, chopped, olive oil, navy beans, rinsed and drained, salt, dried dill, garlic powder, low sodium chicken broth or 6 cups vegetable broth, plain fat-free yogurt, black pepper
    1 hour 10 min, 11 ingredients
  • No Fuss Red Kidney Bean Salad No Fuss Red Kidney Bean Salad
    red kidney beans, boiled (use cans after discarding the f... and
    6 More
    red kidney beans, boiled (use cans after discarding the fluid and running beans under cold water), yogurt, mayonnaise, onion, finely chopped, garlic, finely chopped, black pepper, cumin powder
    10 min, 7 ingredients
  • Bean and Vegetable Pasta Salad Bean and Vegetable Pasta Salad
    shell pasta (1 cup dry ) and
    15 More
    shell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)
    20 min, 16 ingredients
  • Red Kidney Beans With Honey-Lemon-Yogurt Sauce Red Kidney Beans With Honey-Lemon-Yogurt Sauce
    low-fat yogurt, lemon juice, honey and
    1 More
    low-fat yogurt, lemon juice, honey, red kidney beans (net weight 425g or drained weight 255g)
    5 min, 4 ingredients
  • Soft Chicken Tacos & Bean Salad Soft Chicken Tacos & Bean Salad
    red onion, halved and thinly sliced, lemon juice, salt and
    14 More
    red onion, halved and thinly sliced, lemon juice, salt, black beans, rinsed, red bell pepper, chopped, corn, drained, scallions, finely chopped, jalapeno pepper, seeded, minced, reduced-fat red wine vinaigrette, cilantro, loosely packed, chopped, shredded cooked chicken, lime juice, chili powder, cumin, salt, fat free tortillas , fajita-size, shredded lettuce or salsa or avocados or low-fat sour cream or yogurt
    1 hour , 17 ingredients
  • Red Leaf Salad With Roasted Sweet Potatoes and Green Beans Red Leaf Salad With Roasted Sweet Potatoes and Green Beans
    sweet potatoes, peeled and cut in 1 in chunks and
    10 More
    sweet potatoes, peeled and cut in 1 in chunks, red onion, quartered, olive oil, frozen green beans, thawed, walnuts, plain low-fat yogurt, white wine vinegar, garlic clove, crushed, red leaf lettuce , torn into bite size pieces, salt, pepper
    40 min, 11 ingredients
  • Low-Fat Zippy Kidney Bean Dip Low-Fat Zippy Kidney Bean Dip
    red kidney beans, cooked and
    7 More
    red kidney beans, cooked, low-fat sharp cheddar cheese, chopped, plain low-fat yogurt, garlic powder, jalapeno peppers, seeded and chopped, chili powder, onion powder, hot sauce
    15 min, 8 ingredients
  • Very Healthy Red Kidney Bean Soup With Lime Yogurt Very Healthy Red Kidney Bean Soup With Lime Yogurt
    onion, chopped, carrot, chopped, stalk celery, chopped and
    12 More
    onion, chopped, carrot, chopped, stalk celery, chopped, garlic cloves, chopped, vegetable broth, vegetable broth, tomato paste, ground cumin, red chili powder, dried oregano, organic red kidney beans, drained, plain yogurt, lime juice or 1 tbsp lemon juice, chopped fresh cilantro, salt and pepper
    20 min, 15 ingredients
  • Kidney Bean Soup With Lime-Yogurt Kidney Bean Soup With Lime-Yogurt
    olive oil, white onion, chopped and
    19 More
    olive oil, white onion, chopped, carrot , peeld and chopped in 1/2 inch pieces, stalks celery, plus leaves sliced into 1/2 inch pieces, garlic cloves, minced, vegetable broth, tomato paste, ground cumin, ground cinnamon, red chili powder, to taste (depending on how hot the chili powder is ), dried mexican oregano, organic red kidney beans, drained, salt , to taste, pepper , to taste, plain yogurt, fresh lime juice, fresh cilantro, chopped, green onion , slices, minced jalapeno, diced white onion, lime wedge
    20 min, 21 ingredients
  • Roasted Green Beans With Pancetta and Yogurt (Nate Appleman ) Roasted Green Beans With Pancetta and Yogurt (Nate Appleman )
    whole-milk greek yogurt, juice of 1 lemon, kosher salt and
    7 More
    whole-milk greek yogurt, juice of 1 lemon, kosher salt, green beans, trimmed, extra-virgin olive oil, sliced pancetta, caraway seeds, red onion, diced, fresh parsley leaves, almonds, toasted and chopped
    30 min, 10 ingredients




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