64912 bean mash south diet phase Recipes

mashed potatoes, chopped onion, skim milk, bacon bits, grated cheddar cheese, canola oil, vegetable bouillon cube, salt and pepper, to taste

beans (10 bean variety, lima , kidney , red , lentils, etc), onion, chopped, red bell pepper, chopped, green bell pepper, chopped, stalks celery, chopped, basil, carrots, chopped, tomato, chopped, garlic, black pepper, smoked turkey (cubed ) or 1 lb smoked ham (cubed), ham hock, chicken stock

simply potatoes traditional mashed potatoes, garlic cloves, roasted, leek , cut into 1/4 inch slices, sugar snap pea, steamed, butter, melted (i used salted butter for flavor)

sweet potatoes, mashed, eggs, slightly beaten, sugar, salt, ginger, nutmeg, vanilla, light cream or 1 2/3 cups evaporated milk, butter, melted, unbaked 9-inch pie shell

onions, chopped, olive oil or 8 tbsp garlic oil, garlic, finely chopped, ground ginger, ground cinnamon, grated nutmeg, refried beans (see description, above, for recommendation)

mashed potatoes, onion, garlic salt, cooked ham, cheddar cheese, whipping cream , whipped

mashed potatoes, roasted garlic cloves, sour cream, butter, dried chives (skip if you use top the tater rather than sour cream), salt and pepper

mashed potatoes, milk, cream cheese, softened, sour cream, parsley flakes, garlic salt, ground nutmeg, shredded cheddar cheese, bacon, crispy cooked and crumbled or 1/2 cup cooked bacon

all-purpose flour, unsweetened cocoa, baking powder, cinnamon, salt, butter or 1 cup margarine, softened, sugar, mashed potatoes, egg yolks, slightly beaten, egg whites, coarsely chopped pecans, raisins, maraschino cherry, drained and coarsely chopped, butter, brown sugar , packed, milk, sugar, vanilla extract, pecan halves

mashed potatoes, cream cheese, egg, beaten, butter, seasoning salt, pepper

betty crocker roasted garlic mashed potatoes, french s cheddar french fried onions, shredded cheddar cheese, old el paso salsa (any variety), sliced ripe olives or 3 tbsp chopped green chilies, if desired

mashed potatoes, southwest dried chipotle powder, cayenne pepper, hot sauce, grated extra-sharp cheddar cheese

your favorite mashed potatoes (warm ), shredded sharp cheddar cheese, panko breadcrumbs , bread crumbs, shredded parmesan cheese, paprika, fresh ground pepper, butter, for greasing pan

mashed potatoes, egg, parmesan cheese, freshly grated, salt and pepper, to taste

mashed potatoes, kraft cheddar cheese (shredded ), olive oil

chicken breasts, cut into bite size pieces, flour, salt and pepper, eggs, vegetable oil, frozen corn, prepared mashed potatoes, chicken gravy, cheddar cheese

butter , devided, dry breadcrumbs, mashed potatoes, hard salami or 1/4 lb prosciutto or 1/4 lb ham, chopped, green onions, finely chopped, salt and pepper, to taste, milk (optional)