Adriana 's Mashed Potato in Tortillas Recipe

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Adriana 's Mashed Potato in Tortillas
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Ingredients:

Directions:

  1. Put mashed potatoes in corn tortilla shells.
  2. Pin with toothpick.
  3. Deep fry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.74 Kcal (1196 kJ)
Calories from fat 19.44 Kcal
% Daily Value*
Total Fat 2.16g 3%
Sodium 128.03mg 5%
Potassium 401.67mg 9%
Total Carbs 61.73g 21%
Sugars 7.1g 28%
Dietary Fiber 6.87g 27%
Protein 6.87g 14%
Vitamin C 6.4mg 11%
Iron 2mg 11%
Calcium 96.6mg 10%
Amount Per 100 g
Calories 143.23 Kcal (600 kJ)
Calories from fat 9.74 Kcal
% Daily Value*
Total Fat 1.08g 3%
Sodium 64.17mg 5%
Potassium 201.34mg 9%
Total Carbs 30.94g 21%
Sugars 3.56g 28%
Dietary Fiber 3.44g 27%
Protein 3.44g 14%
Vitamin C 3.2mg 11%
Iron 1mg 11%
Calcium 48.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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