Amount Per 1 Serving
Calories	266.99 Kcal (1118 kJ)
Calories from fat	25.9 Kcal
		% Daily Value*
Total Fat	2.88g	4%
Cholesterol	44.74mg	15%
Sodium	71.17mg	3%
Potassium	33.15mg	1%
Total Carbs	56.74g	19%
Sugars	0.66g	3%
Dietary Fiber	1.44g	6%
Protein	2.49g	5%
Vitamin C	0.2mg	0%
Iron	0.7mg	4%
Calcium	78.2mg	8%

Amount Per 100 g
Calories	311.37 Kcal (1304 kJ)
Calories from fat	30.2 Kcal
		% Daily Value*
Total Fat	3.36g	4%
Cholesterol	52.17mg	15%
Sodium	83mg	3%
Potassium	38.66mg	1%
Total Carbs	66.17g	19%
Sugars	0.77g	3%
Dietary Fiber	1.68g	6%
Protein	2.91g	5%
Vitamin C	0.2mg	0%
Iron	0.8mg	4%
Calcium	91.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.3

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium

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