182 bean mango red pepper Recipes
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canned black beans, rinsed and drained (i like westbrae o... and6 Morecanned black beans, rinsed and drained (i like westbrae organic), ripe mango, peeled and chopped (5 oz), tomatillo , paper covering discarded and diced (3 oz), red onion, chopped (1.5 oz), lime juice, fresh cilantro, chopped, black pepper10 min, 7 ingredients
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canola oil, onion, chopped, garlic clove, minced and8 Morecanola oil, onion, chopped, garlic clove, minced, sweet potato, peeled and diced, red bell pepper, diced, tomato, diced, water, black beans, well-rinsed and drained, mango, peeled, seeded and diced, chopped fresh cilantro, salt , to taste (optional)30 min, 11 ingredients
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peanut oil (or canola oil) and16 Morepeanut oil (or canola oil), chicken breasts, boneless and skinless , cut into cubes, onion, thinly sliced into half -rings, red bell pepper, seeded and cut into strips (or 1/2 of a regular-sized pepper), garlic cloves, chopped, garam masala, turmeric, cayenne pepper (more or less according to your taste), grated fresh ginger (or 1 tsp. powdered ), coconut milk (i like chaokoh brand), chicken stock, ripe mango, salt (more or less to taste), sugar, frozen green beans, cut into 1/2-inch lengths, frozen peas, steamed rice , for serving35 min, 17 ingredients
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red quinoa, rinsed and drained, cooked to package directi... and14 Morered quinoa, rinsed and drained, cooked to package directions and cooled, coarse sea salt , to taste, mangos or 1 large, peeled, pitted and diced, black beans, rinsed and drained, diced red onion, cucumber, peeled, seeded and diced (about 1 cup), halved grape tomatoes, sunflower seeds (reserved until you are ready to serve), dressing, extra virgin olive oil, fresh lime juice (about 1 lime), apricot nectar, jalapenos, seeded and minced, chopped fresh mint, salt and pepper, to taste10 min, 15 ingredients
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red bell pepper, seeded, chopped and8 Morered bell pepper, seeded, chopped, green bell pepper, seeded, chopped, onion, peeled, sliced, black beans, low sodium, drained, rinsed, mangoes, peeled, pitted, chopped, lime , juice of, fresh cilantro, chopped, avocado, peeled, pitted, diced (optional), fat free tortillas25 min, 9 ingredients
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mangoes (or other firm summer fruit) and10 Moremangoes (or other firm summer fruit), black beans, drained and well rinsed, red bell peppers or 1 yellow bell pepper, finely diced, scallion, chopped, cilantro leaf, chopped, garlic, chopped, rice vinegar or 2 tsp white wine vinegar, fresh orange juice, lime , juice and zest of, jalapeno pepper, seeded and minced, garlic pepper seasoning , to taste (with salt)20 min, 11 ingredients
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salt, snap peas, ends trimmed , if needed and18 Moresalt, snap peas, ends trimmed , if needed, carrot, sliced into long pieces, firm tofu, cubed, black bean sauce, sesame oil, cornstarch, soy sauce, canola oil, fresh ground black pepper or cayenne pepper, semi-ripe mango, peeled and seeded , plus, semi-ripe mango, peeled, seeded, and small diced, jalapeno, seeded, limes , juice of, orange , juice of, tomatillos, peeled washed, and diced finely, ripe tomato, finely diced, red onion, finely diced, chopped cilantro, salt & freshly ground black pepper35 min, 20 ingredients
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Mango and Black Bean Salad (Daisy Martinez)extra-virgin olive oil, cider vinegar and6 Moreextra-virgin olive oil, cider vinegar, freshly chopped cilantro leaves, kosher or fine sea salt and freshly ground black pepper, black beans, drained and rinsed, mango, peeled, flesh removed from the pit and cut into 1/2-inch dice (1 generous cup), jicama (about 1/2 lb), peeled, and cut into 1/2-inch dice (about 2 cup; see note ), red onion, cut in 1/2, then into thin slivers (about 1/4 cup)20 min, 8 ingredients
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Hi-Wire Hot Vegetable Curry with Mango Salsa Sambalmango, diced small, diced red onion, diced red bell pepper and31 Moremango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, chicken stock, white rice, salt, butter, dried italian seasoning or 1/4 tsp dried oregano and 1/4 tsp dried thyme and 1/2 tsp dried parsley, grapeseed oil, white onion, diced, madras curry powder, all-purpose flour, vegetable stock, fresh ginger root (about 1 1/2-inch piece), garlic, lightly crushed with the side of a knife blade and minced, carrots, peeled and cut into 1/2-inch slices, head cauliflower, separated into florets, head broccoli, separated into florets, yellow squash , cut into 1/4-inch thick slices, zucchini , cut into 1/4-inch thick slices, edamame (japanese lima-type beans), fresh frozen corn, frozen okra , defrosted and sliced crosswise into 1/4-inch pieces, tomato paste, chopped tomatoes, leek tender white and green parts only , soaked in salt water and agitated to remove grit, sliced on the bias into 1/4-inch thick strips, jalapeno pepper, stem and seeds removed and sliced, salt and freshly ground black pepper1 hour 45 min, 34 ingredients
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Mango Quinoa Saladquinoa cooked, at room temperature or chilled and10 Morequinoa cooked, at room temperature or chilled, black beans drained and rinsed, whole mango peeled, diced, whole red bell pepper diced, whole green onions thinly sliced, cilantro chopped, red wine vinegar, extra virgin olive oil, lime juice fresh, salt, black pepper freshly cracked11 ingredients
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Red and Green Bean Salad (Robert Irvine)lime, ripe tomatoes , seeds removed and diced small and18 Morelime, ripe tomatoes , seeds removed and diced small, red onion, chopped, red bell pepper, stem and seeds removed and diced small, ripe mango, peeled, pitted and coarsely chopped, chopped flat-leaf parsley, serrano pepper , seeds and stems removed and minced (use gloves and protect your eyes and nose when handling all hot peppers), garlic, minced, salt, black pepper, fresh green beans, trimmed and cut into 1-inch pieces, fresh radishes, thinly sliced, ripe tomatoes, cut into wedges, red onion, medium dice, rice wine vinegar, ground ginger, garlic , gently crushed with the blade of a knife and quartered, chopped flat-leaf parsley, olive oil, kosher salt and freshly ground black pepper40 min, 20 ingredients
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Mango Chutney-Chicken Curryskinless chicken breast halves, bone-in and10 Moreskinless chicken breast halves, bone-in, garbanzo beans, drained and rinsed, onion, thinly sliced, red bell pepper, chopped, sugar snap pea, fresh, mango chutney, water, cornstarch, curry powder, salt, pepper7 hour 20 min, 11 ingredients
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Red Beans and Rice Saladcooked brown rice, kidney beans, rinsed and drained and7 Morecooked brown rice, kidney beans, rinsed and drained, chopped green pepper, cubed peeled mango or peaches (1/2-inch cubes), chopped red onion, salsa, well drained, salt, pepper, minced fresh cilantro10 min, 9 ingredients
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Jamaican Jerk Salmon With Mango-Pineapple Salsamangoes, peeled and diced, pineapple, cored and diced and11 Moremangoes, peeled and diced, pineapple, cored and diced, black beans, rinsed and drained, red onion, finely diced, cilantro, chopped, salt, ground allspice, ground cumin, thyme, dried, cayenne pepper, cinnamon, salmon fillets (5oz. each, skin on ), olive oil30 min, 13 ingredients
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Moroccan Chickpea and Couscous Stuffed Peppersred bell peppers, olive oil, garlic cloves, minced and9 Morered bell peppers, olive oil, garlic cloves, minced, ground cumin, ground turmeric, ground cinnamon, drained canned chick-peas (garbanzo beans), vegetable broth, uncooked couscous, crumbled feta cheese with garlic and herbs, divided, chopped fresh mint, divided, hot mango chutney20 min, 12 ingredients
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Moroccan Chickpea-and-Couscous-Stuffed Peppersred bell peppers, olive oil, garlic cloves, minced and9 Morered bell peppers, olive oil, garlic cloves, minced, ground cumin, ground turmeric, ground cinnamon, drained canned chickpeas (garbanzo beans), vegetable broth, uncooked couscous, crumbled feta cheese with garlic and herbs, divided, chopped fresh mint, divided, hot mango chutney12 ingredients
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Black Bean and Mango Salsa (Danny Boome)black beans, rinsed and drained, mango, finely diced and13 Moreblack beans, rinsed and drained, mango, finely diced, diced red onion, roasted red tomatoes , recipe follows, grated fresh gingerroot, freshly chopped cilantro leaves, lime zest, orange zest, lime juice, orange, juiced, olive oil, salt and freshly ground black pepper, red tomatoes, quartered, olive oil, coarse sea salt and fresh black pepper26 min, 15 ingredients
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