144 bean herb soup Recipes

carrot, sliced and diced, onion, sliced and diced, red capsicum, sliced and diced, green capsicum, sliced and diced, green beans, sliced, parsnip, chopped, garlic cloves, sliced, celery ribs, sliced (optional), chopped tomatoes, four-bean mix or 1 (14 oz) can cannellini beans, chicken stock, water, oregano, basil, mixed herbs, chili flakes

white beans, rinsed, black beans, rinsed, cooked ham, cubed, carrots, chopped, onion, chopped, diced tomatoes with garlic and herbs, do not drain, pepper, low sodium chicken broth, fresh kale or 2 cups spinach, torn into small pieces, parmesan cheese

onion, chopped, carrot, finely chopped, garlic cloves, minced, vegetarian chicken broth or 3 1/2 cups chicken broth, water, dried white bean, rinsed, tomatoes, cut up, dried italian herb seasoning or 1 tsp dried oregano, cayenne, dry alphabet pasta

ground turkey breast, dried herbes de provence, crushed, cannellini beans or other white beans, drained, fat-free , less-sodium chicken broth, diced tomatoes with garlic and onion, undrained, chopped fresh spinach

stock, chicken bones (i save my from rotisserie chickens or if i stuffed and then baked a chicken - when i have eaten the chicken, i freeze the bones for soup), celery (again i save almost everything i can think of - in this case i save the bottom part of the stalks, as well as the leaves - just freeze them), shallots - two, skinned, and cut into chunks, chicken quaters (whole with meat on them), boneless chicken thighs, water or enough to cover your ingredients, bay leaf, rosemary, thyme, parsely, a few sage leaves (i always try to use fresh herbs), generous sprinkling with pepper blend (i use the kind that comes in a grinder), generous sprinkling of poultry seasoning, sprinkling of cajun seasoning (it will be too bland - you are not trying to make this hot, just give it a very small boost), minced garlic, teasppon pesto, sea salt, soup, stalks of celery - sliced, carrots - sliced, i think a bout a cup) frozen corn (i love trader joes roasted corn), frozen green beans, red potaoes - cut into quaters and then chunked into thick slices, turnips - cut into quarters and then chunked into thick slices

cannellini beans, drained and rinsed (large white beans), stewed low-sodium tomatoes, green onions, green parts only, minced fresh cilantro, parsley (to taste) or dill (to taste), salt free herb and spice seasoning mix, fresh ground black pepper

canola oil or 1 tbsp soy margarine, chopped onion, garlic, minced, head cauliflower, chopped into 2 chunks, potatoes, peeled and diced, vegetable bouillon cubes, water , with 2 bouillon cubes, salt free herb and spice seasoning mix, ground coriander, canned great northern bean, drained and rinsed, salt and pepper, steamed finely chopped broccoli floret, steamed chopped escarole or 1 cup kale, steamed fresh green peas, red bell pepper , steamed,cut into strips (from 1 large pepper), chopped fresh herb (such as a combination of parsley, dill, chives and oregano)

lean ground beef or 1 lb turkey, herbed beef broth or 1 (15 oz) can chicken broth or 1 (15 oz) can vegetable broth, corn or 5 (15 oz) cans tomatoes or 5 (15 oz) cans green beans or 5 (15 oz) cans carrots or 5 (15 oz) cans navy beans, whatever veggie you have in the pantry

garlic clove, crushed, onion, finely chopped, celery, sliced finely, carrot, diced finely, leek, sliced finely, canned chopped tomatoes, canned red kidney beans, drained and rinsed, black-eyed peas, drained and rinsed, vegetable stock, dried herbs, salt and pepper

dry adzuki beans, water, onion, finely chopped, stalks celery, thinly sliced, fresh herbs, finely chopped (rosemary, oregano, parsley, chives, basil, or a combination of your choice), bay leaf, garlic, finely minced, ground allspice, salt, white pepper

olive oil, onions, chopped, garlic, minced, raw pearl barley or 3/4 cup pot barley, rinsed, celery ribs, diced, celery greens, bay leaf, salt free herb and spice seasoning mix, diced tomatoes, undrained, water, kidney bean, drained and rinsed, fresh parsley, chopped, fresh dill, minced, salt, fresh ground pepper

pinto beans, bell peppers (i like to roast mine), tomatoes (or 3 fresh, less sodium ), onion, fresh herb (today rosemary), garlic clove (what the heck add some more), salt, pepper, water

butter, onions, chopped, baked beans in tomato sauce, vegetable juice, dried herbs

reduced-sodium fat-free chicken broth, chopped carrot, stalk celery, chopped, dried oregano or 1 tsp italian herb seasoning, cannellini beans, chopped tomatoes, undrained, rotini pasta, fresh baby spinach (half a pack), fresh ground black pepper , to taste

chickpeas , soaked overnight in water to cover, kidney beans , soaked overnight in water to cover, dried fava beans , soaked overnight in water to cover, or 1 1/2 cups frozen lima beans, yellow onions, olive oil, garlic, minced, ground turmeric, dried lentils, vegetable or chicken stock, salt, handful fresh mint leaves , torn into pieces, egg noodles or linguine, broken into thirds, leafy greens, stemmed, and coarsely chopped, fresh dill leaves, minced, fresh cilantro, minced, fresh flat-leaf parsley, minced, plain yogurt

oil, boneless skinless chicken breast, cut into 1/2-inch cubes, onion, chopped, flour, cannellini beans, drained, rinsed, chicken broth, garlic & herb salad dressing mix

olive oil, chopped onions (about 2 medium), garlic cloves, minced, chopped fresh rosemary, low-salt chicken broth, white beans, drained, garbanzo beans (chickpeas), drained, baby spinach leaves, chopped fresh sage, grated parmesan cheese, extra-virgin olive oil (optional)

dried multi-bean mix or great northern beans, picked over and rinsed, pearl barley, garlic , smashed, carrots, roughly chopped, ribs celery, roughly chopped, onion, roughly chopped, bay leaf, kosher salt, dried italian herb blend, freshly ground black pepper, dried porcini mushrooms, crumbled if large, optional, whole tomatoes , with juice, cleaned baby spinach leaves (about 3 oz), freshly grated parmesan balsamic vinegar, for drizzling, extra-virgin olive oil, for drizzling, special equipment : slow cooker