Hearty Herb Chicken Soup Recipe

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Hearty Herb Chicken Soup
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Ingredients:

Directions:

  1. HEAT oil in large saucepan on medium-high heat. Add chicken and onion; cook and stir 8 minute or until chicken is cooked through.
  2. STIR in flour. Add beans, broth and salad dressing mix; mix well. Bring to boil.
  3. REDUCE heat to low; cover. Simmer 20 min., stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.34 Kcal (403 kJ)
Calories from fat 33.09 Kcal
% Daily Value*
Total Fat 3.68g 6%
Cholesterol 33.45mg 11%
Sodium 243.37mg 10%
Potassium 202.11mg 4%
Total Carbs 4.21g 1%
Sugars 0.59g 2%
Dietary Fiber 0.76g 3%
Protein 12.12g 24%
Vitamin C 2.6mg 4%
Iron 0.2mg 1%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 105.06 Kcal (440 kJ)
Calories from fat 36.08 Kcal
% Daily Value*
Total Fat 4.01g 6%
Cholesterol 36.47mg 11%
Sodium 265.38mg 10%
Potassium 220.39mg 4%
Total Carbs 4.59g 1%
Sugars 0.64g 2%
Dietary Fiber 0.83g 3%
Protein 13.22g 24%
Vitamin C 2.8mg 4%
Iron 0.2mg 1%
Calcium 18.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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