63 bean friendly Recipes

  • Allergy-Friendly Vegan Fruit Mince Pies
    white rice flour, tapioca flour, garbanzo bean flour and
    20 More
    white rice flour, tapioca flour, garbanzo bean flour, xanthan gum, celtic sea salt, earth balance vegan buttery sticks spread (or nuttalex vegan), coconut palm sugar, pure vanilla extract, cold filtered water, chopped lemon zest, grated apple (peeled and grated ), orange zest (about 2 medium s), lemon zest (about 1 small lemon), freshly squeezed orange juice, raisins, dried apricot, dried cherries, dried cranberries, dried blueberries, nutmeg, allspice, cinnamon, maple syrup
    1 hour , 23 ingredients
  • Craze-E Potato Salad Boats - Kid Friendly
    new potatoes, salt, french style green beans, fresh and
    9 More
    new potatoes, salt, french style green beans, fresh, plain yogurt, chives, finely chopped, salt and pepper (optional), jumbo pasta shells , cooked al-dente, hard-boiled egg, sliced, sweet red pepper, mild cheddar cheese, shredded, carrot, cut into long thin sticks, leaves lettuce , wavy
    45 min, 12 ingredients
  • Terrific Taco Salad (Diabetic,  Vegetarian  Friendly)
    vegetarian ground beef, ground cumin, garlic salt, salsa and
    6 More
    vegetarian ground beef, ground cumin, garlic salt, salsa, torn lettuce, drained canned black beans, rinsed, frozen whole kernel corn, thawed, red pepper , cut into thin strips, chopped fresh cilantro, lime juice
    20 min, 10 ingredients
  • Southwestern Appetizer Triangles - Diabetic Friend...
    lean ground beef, onion, chopped, salt and pepper to taste and
    7 More
    lean ground beef, onion, chopped, salt and pepper to taste, refried beans , fat-free, shredded cheddar cheese, reduced-fat, salsa, diced jalapeno peppers, drained, wonton wrappers, oil for deep-fat frying, salsa
    40 min, 10 ingredients
  • Super Tasty Family Friendly Chilli Super Tasty Family Friendly Chilli
    lean ground beef, onions, chopped , used separately and
    19 More
    lean ground beef, onions, chopped , used separately, garlic cloves, chopped , reserve half, tomatoes, tomato paste, brown sugar, canned corn, drain and rinse, canned black beans, drain and rinse, canned chick-peas, drain and rinse, ragu original pasta sauce, chili powder, oregano, cumin, coriander, fresh ground pepper, salt, crushed multigrain tortilla chips, shredded sharp cheddar cheese, sour cream, chopped fresh chili pepper (or small can chopped green chillis), chopped fresh cilantro
    1 hour 30 min, 21 ingredients
  • Falafel Patties - Diabetic Friendly Falafel Patties - Diabetic Friendly
    chickpeas, drained and rinsed (garbanzo beans) and
    10 More
    chickpeas, drained and rinsed (garbanzo beans), plain breadcrumbs, chopped fresh parsley, onion, minced, garlic cloves, minced, egg, fresh lemon juice, water, ground red pepper (or more to taste), salt, black pepper
    1 hour 10 min, 11 ingredients
  • Family Friendly Vegetable Beef Soup Family Friendly Vegetable Beef Soup
    sirloin tip roast, garlic powder, mixed vegetables and
    8 More
    sirloin tip roast, garlic powder, mixed vegetables, canned corn kernels, green beans, stewed tomatoes, water, beef bouillon cubes, olive oil, pizza sauce, salt and pepper
    1 hour , 12 ingredients
  • Mom's Chile Con Carne (Kid Friendly) Mom's Chile Con Carne (Kid Friendly)
    ground beef, onion (chopped ) and
    9 More
    ground beef, onion (chopped ), reduced-sodium diced tomatoes, low-sodium kidney beans, chili powder, salt, pepper, celery salt, cumin, garlic powder, oregano
    55 min, 11 ingredients
  • Vegetable Casserole - Kids Friendly - Vegetable Casserole - Kids Friendly -
    french style green beans, frozen, frozen corn, frozen and
    12 More
    french style green beans, frozen, frozen corn, frozen, red potatoes, sliced, baby carrots, fresh, onion, chopped, celery, chopped, light sour cream, cream of celery soup , 98% reduced fat, pimiento, chopped, cheddar cheese, grated, salt , if needed, black pepper, ritz cracker, crushed (or use potato chips, crushed), butter, melted
    55 min, 14 ingredients
  • Slimming World Friendly Posh Fish Supper Slimming World Friendly Posh Fish Supper
    smoked mackerel fillets, king prawns (pre cooked ) and
    6 More
    smoked mackerel fillets, king prawns (pre cooked ), garlic clove (sliced ), chili powder, water, green beans, vegetable bouillon cube
    20 min, 8 ingredients
  • My Friend Nelly's Chili Dip - Forevermama My Friend Nelly's Chili Dip - Forevermama
    ground beef or 1 lb ground turkey, chili seasoning mix and
    5 More
    ground beef or 1 lb ground turkey, chili seasoning mix, warm water, refried beans, tomato sauce, cream cheese, shredded monterey jack cheese or 2 cups mexican mix shredded cheese
    1 hour 5 min, 7 ingredients
  • Basic Veggie and Lentil Soup (Ww Friendly) Basic Veggie and Lentil Soup (Ww Friendly)
    diced tomatoes, tomato sauce, vegetable broth and
    8 More
    diced tomatoes, tomato sauce, vegetable broth, red mill vegi soup mix (see note ), frozen green beans, frozen corn, frozen peas, baby carrots, cut into chunks, onion, chopped, garlic cloves, chopped, salt and pepper
    3 hour 20 min, 11 ingredients
  • Hg's Veggie-Friendly Asian Lettuce Wraps - Ww Points = 4 Hg's Veggie-Friendly Asian Lettuce Wraps - Ww Points = 4
    iceberg lettuce leaves (or leaves from another round, fir... and
    9 More
    iceberg lettuce leaves (or leaves from another round, firm head of lettuce), soy crumbles (about 1 3/4 cups ground-beef-style like the ones by boca or morningstar farms), sliced water chestnuts, canned, drained & chopped, bean sprouts, shiitake mushroom, chopped, scallion, chopped, light soy sauce (or low sodium ), dark brown sugar (not packed), chili-garlic sauce (found in the asian foods aisle), sesame oil
    15 min, 10 ingredients
  • Sun-Dried Tomato Hummus Dip or Sandwich (Cinch! Friendly) Sun-Dried Tomato Hummus Dip or Sandwich (Cinch! Friendly)
    celery ribs, tomatoes, carrot , julienned and
    12 More
    celery ribs, tomatoes, carrot , julienned, green pepper, sliced, sun-dried tomatoes, pita bread , whole wheat, garbanzo beans, drained and rinsed, tahini, olive oil, lemon juice, lemon zest, garlic clove (or to taste), coarse black pepper, freshly grated, paprika (smoked if you can find it), fresh dill, chopped
    10 min, 15 ingredients
  • (Creamy) Grapefruit-Vanilla Salad Dressing (Vegan Friendly) (Creamy) Grapefruit-Vanilla Salad Dressing (Vegan Friendly)
    grapefruit zest, finely grated (my addition) and
    8 More
    grapefruit zest, finely grated (my addition), ruby red grapefruits, egg yolks (can sub half and half, whipping cream or your favorite non-dairy substitute) or 2 tbsp egg substitute (can sub half and half, whipping cream or your favorite non-dairy substitute), brown rice vinegar (can sub white balsamic, white wine vinegar, etc.), salt, fresh ground black pepper, paprika (i substituted spanish smoked and reduced the amount), vanilla bean , split lengthwise and chopped into small pieces, flax seed oil
    10 min, 9 ingredients
  • Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot) Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot)
    lean stewing beef, cut into 1 inch chunks and
    13 More
    lean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed
    6 hour , 14 ingredients
  • Ham, Pea Soup With Lentils (Weight Watcher Friendly - 4 Points) Ham, Pea Soup With Lentils (Weight Watcher Friendly - 4 Points)
    olive oil, onions, chopped, celery, chopped and
    15 More
    olive oil, onions, chopped, celery, chopped, carrot, chopped, garlic, chopped, green beans, cut, red bell pepper, chopped, fresh thyme or 1 tsp dried thyme, dried oregano, chicken broth, ham shank or 2 lbs ham hocks, dried lentils, rinsed, dried yellow peas, rinsed, bay leaves, ground black pepper, parsley, chopped, balsamic vinegar, salt
    1 hour 20 min, 18 ingredients
  • Warm Watercress Salad with Stir-Fried Beef and Kid-Friendly Kim Chee (Emeril Lagasse) Warm Watercress Salad with Stir-Fried Beef and Kid-Friendly Kim Chee (Emeril Lagasse)
    soy sauce, chopped garlic, sesame oil, sugar and
    10 More
    soy sauce, chopped garlic, sesame oil, sugar, minced gingerroot, freshly ground black pepper, flank steak, sliced into 1/8-inch thick , 2-inch-long slivers, vegetable oil, green onions, cut into 2-inch pieces, green and white parts, shiitake mushrooms, stems removed and thinly sliced, mung bean sprouts, fresh watercress, rinsed and patted dry, kim chee , recipe follows, chopped fresh cilantro leave
    25 min, 14 ingredients




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