3440 bean fresh salad Recipes

chopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced lettuce, chopped cilantro, cooked fresh corn or 1/2 cup frozen corn, cooled, chopped ready-to-eat cooked boneless skinless chicken breasts (about 2 breasts), chopped tomato, chopped green bell pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, baked non-fat tortilla chips (about 4 oz)

fresh green beans, rinsed, trimmed and cut in half, grape tomatoes, whole, fresh baby spinach, whole leaves (about 2 cups packed), red onion, halved and thinly sliced, hearts of palm or 2 (14 oz) cans marinated , sliced into 1/2-inch slices, lemon , juice of (about 1/4 cup), balsamic vinegar, olive oil, salt, black pepper, fresh oregano, minced, garlic cloves, minced, splenda sugar substitute (optional for a sweet taste) (optional) or 2 g sugar, to taste (optional for a sweet taste) (optional), feta cheese, to top (optional)

red potatoes, quartered, garlic clove, peeled and halved, cut fresh green beans (1-1/2-inch pieces), chicken broth, olive oil, cider vinegar, garlic clove, minced, minced fresh parsley, minced fresh tarragon, ground mustard, salt, pepper, lettuce leaves , optional

olive oil, pancetta, chopped, onion, diced 1/4 inch, chopped fresh rosemary, red wine vinegar, diced fresh tomato, salt, ground black pepper, chopped fresh basil, grated parmesan cheese, white navy beans

garbanzo beans, drained & rinsed, red kidney beans, drained & rinsed, artichoke hearts, drained & coarsley chopped (not marinated), green onions, trimmed & chopped, tomatoes, diced, frozen corn kernels , thawed under hot running water, garlic cloves, minced, extra virgin olive oil, balsamic vinegar, chopped fresh parsley, dried mediterranean oregano, black pepper, salt

fresh green beans (cut into 1 1/2 inch pieces), tomatoes, halved, red onion, chopped, fresh parsley, chopped, fresh cilantro, chopped, water, white wine vinegar, parmesan cheese, grated, olive oil, dried thyme, salt and pepper, garlic cloves, minced

great northern beans, drained and rinsed, black beans, drained and rinsed, whole kernel corn, drained, tomatoes, diced, onions or 6 -8 green , diced, stalks celery, chopped fine, fresh parsley, chopped (approx . 1/4 cup), red & yellow pepper, diced (optional), extra virgin olive oil, salt, pepper, sugar (or more , to taste), balsamic vinegar, onion powder

fresh green beans, trimmed, green peas (fresh or frozen ), tomatoes, seeded and cut into quarters, hard-boiled eggs, cut into quarters, water chestnuts, drained and sliced, green onions , julienned, salt and pepper, to taste, mayonnaise, lemon juice, head romaine lettuce, washed and dried thoroughly

chopped cucumber, minced red onion, fat-free italian dressing, chopped fresh parsley, fat-free buttermilk, cannellini beans or other white beans (such as goya), rinsed and drained, salt, divided, black pepper, divided, bluefin tuna steaks (about 3/4 inch thick ), lemon wedges

yukon gold potatoes, green beans, trimmed and cut into two inch pieces, shallot, chopped, sliced celery , use the inside stalks and some of the leaves, generous tsp dijon mustard, white balsamic or champagne vinegar, extra virgin olive oil, salt and freshly ground pepper, to taste, chopped fresh parsley, minced fresh dill

shredded carrots, broccoli , slaw or 2 cups finely julienned stems, mung bean sprouts, cucumber, peeled seeded and julienned, fresh cilantro or 2 cups coriander, chopped finely, green onion, sliced finely, freshly squeezed lime juice (just over 1/2 cup), cold pressed sesame oil, agave nectar, apple cider vinegar, wheat-free tamari, ground pepper, celtic sea salt, fresh minced serrano peppers , chilli depending on the heat, freshly minced garlic

uncooked spiral pasta, fresh green beans, trimmed and cut into 1-inch pieces, olive oil, white wine vinegar, cayenne pepper, cubed fully cooked ham, green onions, thinly sliced, minced fresh parsley, snipped fresh dill or 1 tsp dill weed, salt to taste, chopped walnuts, toasted

red potatoes, fresh green beans, red wine vinegar, green onions, sliced, chopped fresh tarragon, dijon mustard, olive oil, salt, pepper, garnish: fresh tarragon sprig

water, sugar, vanilla bean , split lengthwise, seedless green grapes, halved, fresh blueberries, sliced fresh strawberries, fresh raspberries

salad oil, sesame seed, minced fresh ginger, minced garlic, minced fresh red jalapeno or serrano chili (or 1/4 to 1/2 tsp hot chili flakes), rice vinegar, soy sauce, sugar, hot or cool cooked fresh beans

green beans and pan-roasted red onions, fresh lemon juice, olive oil, water, freshly ground black pepper, salt, garlic powder, cooked gemelli (about 2 cups uncooked short twisted pasta), chopped fresh parsley, capers, albacore tuna in water, drained and flaked

whole wheat rotini, black beans, drained and rinsed, sliced black olives, drained and rinsed, green bell pepper, chopped, carrots, grated, green onion, chopped, garlic clove, minced, fresh jalapeno, minced (or other hot pepper) (optional), fresh cilantro or 2 tbsp fresh parsley, chopped, chunky salsa (i like pace), lemon pepper

water, salt, divided, grain rice, fresh lime juice (about 2 large limes), extravirgin olive oil, freshly ground black pepper, garlic clove, minced, rinsed and drained canned black beans, fresh corn kernels (about 2 ears ), chopped fresh cilantro