37 bean enchilada casserole flour tortillas Recipes

flour tortillas (i use the large ones ), ground beef or 1 1/2 lbs chicken, taco seasoning, chopped onion (to taste), sliced or chopped jalapeno (optional), refried beans, enchilada sauce, sliced black olives (optional), grated cheddar cheese (sharp or mexican are good)

ground beef, onion, flour tortillas, olives, refried beans, enchilada sauce, cheese

ground turkey, browned (or ground beef or leftover chicken or turkey), flour tortillas, shredded cheddar cheese, spanish rice (prepared according to package. directions), refried beans or 1 (14 oz) can black beans, chopped onion, your favorite canned chili sauce (i like stokes chili verde sauce)

ground chicken, onion chopped, flour tortillas, reduced fat sour cream, reduced fat milk, diced tomatoes, canned black beans, lettuce, oregano, garlic salt, pepper, cheddar cheese, divided

olive oil (or other oil, is healthy, esp. extra virgin), flour, tomato paste, water, garlic cloves (minced or pressed ), onion, chopped, salt, oregano, powdered red chilies (i use mild , this is not the same as chili powder), black beans (or pinto), carton low fat cottage cheese, monterey jack cheese, shredded, dozen corn tortilla, sliced black olives, light sour cream

ground beef, green pepper, onion, garlic (or equivalent), pinto beans with jalapeno peppers, tomato sauce, pace picante sauce, cumin, salt, flour tortillas, monterey jack cheese (shredded )

lean ground beef, onion, chopped, salsa, black beans, rinsed and drained, reduced-fat italian salad dressing, reduced-sodium taco seasoning mix, ground cumin, flour tortillas, reduced-fat sour cream, shredded reduced-fat mexican cheese blend, shredded lettuce, tomato, chopped, minced fresh cilantro

sour cream, salsa, condensed cream of chicken soup, diced onion, chili beans, drained, flour tortillas , cut into strips, skinless, boneless chicken breast halves - cooked and shredded, shredded cheddar cheese

onion, chopped, green chilies, cream of mushroom soup, cream of chicken soup, cooked chicken, flour tortillas , torn into bite sized pieces, sharp cheddar cheese, shredded, black beans (optional), salsa (optional), black olives (optional), sour cream (optional)

lean ground beef (90% lean), onion, chopped (or season with onion powder or minced onion), salsa, black beans, rinsed and drained, fat-free italian salad dressing, low-sodium taco seasoning, ground cumin, flour tortillas , torn up (8 inches), corn, drained or 1 1/4 cups frozen corn, low-fat sour cream, low-fat mexican cheese blend, shredded, shredded lettuce, tomato, chopped, minced fresh cilantro

lean ground beef, chopped onion, chili powder, ground cumin, salt, fresh ground black pepper, pinto beans, rinsed and drained, diced green chili peppers, carton sour cream (or light dairy sour cream), all-purpose flour, garlic powder, corn tortillas, enchilada sauce, shredded cheddar cheese

lean ground beef, chopped onion, chili powder, ground cumin, pinto beans, drained and rinsed, diced green chili peppers, carton dairy sour cream or light dairy sour cream, all-purpose flour, garlic powder, corn tortillas, enchilada sauce or 1 10 1/2 oz can tomato puree, shredded cheddar cheese (4 oz)

flour tortillas, drained pinto beans or 1 (14 oz) can black beans, sliced black olives, chopped white onions or 1 small yellow onion, grated mexican blend cheese or 16 oz cheddar cheese, enchilada sauce, ground beef, wolf brand chili , with or without beans, taco seasoning mix , packet, tomato sauce

green pepper, chopped, onions, chopped, olive oil, chicken breast, chili powder (more or less , to taste), flour, tomatoes, diced, flour tortillas, monterey jack cheese , granted, fat-free refried beans

chicken breasts, cooked and chopped, white beans or 8 oz black beans or 8 oz kidney beans or 8 oz black soybeans (whatever your favorite canned bean is), sour cream, rotel tomatoes or 1 cup of your favorite salsa, chopped mild green chilies, cream of chicken soup (optional), chopped onion, grated monterey jack cheese, garlic powder, chili powder (and additional cayenne, to taste), cumin, grated cheddar cheese, flour tortillas , cut into strips, enchilada sauce (you can use non-condensed tomato soup, in a pinch, but is much better), monterey jack cheese

ground beef or 1 1/2 lbs beef roast, shredded, salt and pepper, refried beans, green chilies, diced, flour tortillas, green chili sauce (canned green enchilada sauce works well if you don tsp wish to make green chili), shredded cheese, shredded romaine lettuce, tomatoes, diced, sour cream

ground beef, refried beans, taco seasoning mix, flour tortillas, tomato sauce, shredded cheddar cheese

chicken breasts shredded, diced tomatoes drained, black beans drained, tub sant fe blend philadelphia cooking cr me, cheese shredded, flour tortillas