112188 bean dip zonya mexi mix Recipes

tomato soup (normal or cream of), taco seasoning mix, red kidney beans

mixed beans, drained, nonfat yogurt or 7 tbsp very low-fat plain yogurt, garlic paste, smoked paprika, cayenne pepper, sweet red pepper, de seeded and sliced finely, carrot , cut into sticks, celery ribs

ranch style brand refried beans, sour cream, canned green chili, rinsed, seeded and chopped, vegetable soup mix

bean with bacon soup, grated sharp cheddar cheese, sour cream, taco seasoning mix, green onions, chopped

cream cheese, carton sour cream, jalapeno bean dip, hot sauce, chili powder, picante sauce, shredded monterey jack cheese, shredded cheddar cheese

bean dip , spread in bottom of casserole dish, lemon juice, salt, pepper, avocados, mashed, sour cream, taco seasoning, chopped green onion, chopped tomatoes, black olives, drained and sliced, grated cheddar cheese

ground beef, onion, chopped, garlic, minced, refried beans (i use the nonfat version), green chilies, chopped, monterey jack cheese or 3 cups cheddar cheese, grated, taco sauce (mild or medium, depending upon taste), sour cream, liquid hot pepper sauce, salt, olive, sliced, avocado , slices, green onion, tomato, tortilla chips

bean dip, guacamole (optional), sour cream, salsa, shredded colby cheese, sliced black olives (or less ), green onions (sliced & diced ), tomato, cut into chunks

bean dip, guacamole, sour cream (low fat ok), mayonnaise (low fat ok), taco seasoning, green onions, minced fine, chopped black olives, drained, tomatoes, diced, salsa, shredded cheddar cheese (low fat ok)

bean dip, guacomole (2 if small container), queso cheese dip, salsa, sour cream

cooked cannellini (if you re using canned beans be sure to drain and rinse) or 2 cups pinto beans (if you re using canned beans be sure to drain and rinse) or 2 cups great northern beans (if you re using canned beans be sure to drain and rinse), extra virgin olive oil (i use 1 or 2 tsp of oil and use a tbsp of bean juice if needed to thin), prepared horseradish (i prefer 2), scallions, trimmed and minced, salt , to taste, crushed garlic (optional)

following refried beans , pinto beans, kidney beans, and chili with beans, cream cheese, shredded cheddar cheese, your favorite salsa, crushed tortilla chips

olive oil, garlic cloves, minced, fresh lemon juice, tahini (sesame seed paste), water, minced fresh rosemary, salt, pepper, cannellini beans or other white beans, drained

garbanzo beans (about 2 cups, low sodium variety, aka chickpeas), fat-free refried beans (about 2 cups, aka pinto beans), tomatoes (about 2 cups, diced mexican seasoned variety)

bean dip, avocados, sour cream, mayonnaise, taco seasoning, cheddar cheese, grated, green onion, chopped, tomato, large diced

pinto beans, black beans, black-eyed peas, diced tomatoes (with jalpeno s if you like some heat), white shoepeg corn, onion (diced ), celery ribs (diced ), bell pepper (red and yellow,diced ), canola oil, cider vinegar, sugar

white beans, lemon, juiced, ground cumin, fresh oregano leaves, peeled, diced tomatoes (the canned kind ), salt, pepper, carrot sticks, celery sticks, bean sprouts, tomatoes, broccoli florets, cauliflower