37 bean dip with roasted red peppers Recipes

garlic, chopped, olive oil, great northern beans, drained, roasted red peppers, drained, red wine vinegar, salt, pepper, feta cheese

cannellini , beans-drained and rinsed, chopped roasted red pepper (if canned make sure to pat them dry), coarse salt, chopped fresh basil (can replace with 3/4 tsp cumin for a different variation), paprika (i used smoked for a little added zing), garlic cloves, red pepper flakes (can use less if not a big fan of spicy), extra virgin olive oil, balsamic vinegar

cannellini beans, rinsed and drained, artichoke hearts, drained, olive oil, lemon juice, garlic cloves, quartered, kosher salt, cayenne pepper, roasted red pepper , strips, fresh basil, snipped, kosher salt, assorted crackers or toasted baguette, slices or pita chips

red peppers , roasted, white kidney beans, garlic, lemon juice

garlic cloves, peeled, extra virgin olive oil, sour cream, balsamic vinegar, garbanzo beans (canned, drained , aka chick peas ), red bell peppers (roasted, peeled), kosher salt

cannellini beans (white kidney beans), rinsed and drained, artichoke hearts, drained, extra-virgin olive oil, lemon juice, garlic, quartered, coarse sea salt or kosher salt, cayenne pepper - i used a pinch, roasted red sweet pepper strips(i omitted), snipped fresh basil, coarse sea salt or kosher salt, assorted crackers , toasted baguette slices, or toasted pita chips

cannellini beans, minced garlic clove, lemon , juice of, salt, pepper, olive oil, olive oil, diced roasted red pepper, chopped parsley, chopped basil

ou can of no salt added garbanzo beans (chick peas) or freshly prepared from dried beans, roasted sweet red peppers , water-packed in jar (recommend: divina brand) or freshly roasted, skins removed, tb sesame tahini (recommend: arrowhead mills organic), garlic, minced, tb fresh lemon juice (about 1 1/2 lemons), cumin, cayenne pepper, ground (or more depending on desired heat level), sweet or smoked paprika, fine sea salt, tb extra virgin olive oil (fruity variety if possible) optional

cannellini beans (white kidney beans), rinsed and drained, artichoke hearts, drained, extra-virgin olive oil, lemon juice, garlic, quartered, coarse sea salt or kosher salt, cayenne pepper, roasted red sweet pepper strips, snipped fresh basil, coarse sea salt or kosher salt, assorted crackers , toasted baguette slices, or toasted pita chips

taco seasoning, black beans, drained and rinsed, roasted red peppers, drained, light cream cheese, softened, cilantro, chopped, lime juice, chopped tomato, fresh cilantro

roasted red bell peppers, drained, reduced-fat firm silken tofu (about 6 oz), fresh parsley leaves, lime juice, extra-virgin olive oil, salt, ground cumin, garlic cloves, crushed, cannellini beans or other white beans, rinsed and drained, minced seeded jalapeno pepper, sliced jalapeno pepper (optional)

low-fat cream cheese, tomatoes (diced ), onion (chopped ), garlic clove (chopped ), black beans, red kidney beans, olive oil base salad dressing (i use roasted red pepper or sun dried tomato, but the choice is yours.), pineapple sauce

white beans rinsed and well drained, olive oil, garlic cloves peeled and sliced, diced green chilies drained, roasted red peppers drained and diced, sliced scallions, dried thyme, salt, freshly ground black pepper

black beans, drained, onion (about 1/4 cup), garlic clove, roasted red pepper, fat-free chicken broth or 1/4 cup vegetable broth, balsamic vinegar, sour cream (optional), cayenne pepper (optional)

cannellini or white kidney beans, rinsed and drained, silken firm tofu, roasted sweet red peppers, minced fresh parsley, lime juice, garlic salt, seasoned pepper, salt

garbanzo beans, tahini paste (sesame seed paste - i like krinos), lemon, juiced and zested, garlic, minced, salt, bottled and roasted red bell peppers

fat-free black bean dip, frozen whole-kernel corn, thawed, chopped green onions, chopped fresh cilantro, ground cumin, won ton wrappers, cornstarch, water, olive oil, chopped green onions, garlic cloves, minced, vegetable broth, red wine vinegar, sugar, salt, freshly ground black pepper, roasted red bell peppers, drained, reduced-fat sour cream

black beans, fresh garlic cloves, minced, apple cider vinegar, complete seasoning (ground cumin , garlic powder, salt), ears fresh corn, butter or 2 tbsp margarine, salt, white pepper, red pepper, fresh cilantro, chopped, scallion, chopped, lime, shredded monterey jack cheese (or pepper jack), reynolds wrap foil