Directions:
- Add all to food processor.
- Serve with french bread, crostini, veggies, or chips. Yumm-oh! As Ms. Ray would say 8).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.44 Kcal (634 kJ) | ||
| Calories from fat | 50.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.66g | 9% | |
|---|---|---|---|
| Cholesterol | 3.35mg | 1% | |
| Sodium | 272.54mg | 11% | |
| Potassium | 181.76mg | 4% | |
| Total Carbs | 20.72g | 7% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 5.4g | 11% | |
| Vitamin C | 59.6mg | 99% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.9mg | 144% | |
| Calcium | 50.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 94.18 Kcal (394 kJ) | ||
| Calories from fat | 31.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 9% | |
|---|---|---|---|
| Cholesterol | 2.09mg | 1% | |
| Sodium | 169.5mg | 11% | |
| Potassium | 113.04mg | 4% | |
| Total Carbs | 12.88g | 7% | |
| Sugars | 1.64g | 11% | |
| Dietary Fiber | 0.47g | 3% | |
| Protein | 3.36g | 11% | |
| Vitamin C | 37.1mg | 99% | |
| Vitamin A | 0.9mg | 49% | |
| Iron | 16.1mg | 144% | |
| Calcium | 31.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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