120707 bean dip wheat tortilla chips Recipes

unsalted butter, corn kernels (from 4 ears fresh white or yellow corn), salt, fresh ground black pepper, chopped yellow onion, chopped red bell pepper, chopped green onion (green and white parts ), jalapeno, seeded and minced, minced garlic, mayonnaise, monterey jack cheese or 4 oz cheddar cheese, shredded, sharp cheddar cheese, shredded, cayenne, tortilla chips, for dipping

sour cream, mayonnaise, taco seasoning mix, avocado, peeled and seeded, salsa, lemon juice, hot pepper sauce, refried beans, hot pepper sauce (optional), shredded cheddar cheese, tomato, chopped, chopped black olives, drained, flour or corn tortilla, oil (for frying )

refried beans, picante sauce (your choice ), shredded monterey jack cheese, shredded cheddar cheese, sour cream, cream cheese, softened, chili powder, ground cumin, tortilla chips, salsa

black beans, rinsed and drained, green onion, chopped , plus, green onion, chopped, divided, tomato, chopped , plus, tomato, chopped, divided, salsa, garlic cloves, minced, chili powder, canola oil, cheddar cheese, shredded, divided, fresh cilantro, minced, tortilla chips

chopped jalapenos, chopped onion, chopped garlic, black beans, rinsed and drained, plain low-fat yogurt, ground cumin, salt, tortilla chips or cracker

black beans, chopped green chili (optional), salsa (medium or mild ), nonfat sour cream (1 cup), light cheddar cheese, grated, baked corn tortilla chips

green chilies, chopped (can use canned ), onion, chopped, garlic cloves, crushed, black beans, drained and rinsed, plain low-fat yogurt, ground cumin, salt, tortilla chips (optional) or cracker (optional)

fat-free refried beans, salsa, cheddar cheese, cumin, chili powder (i used pampered chef southwest spice), hot sauce (optional), tortilla chips , for serving, sour cream , for serving

pinto beans, rinsed and drained, lemon juice, green onions, chopped, mayonnaise, jalapeno peppers, minced and seeded, worcestershire sauce, salt (optional), sugar, fresh vegetables , or, tortilla chips

refried beans, sliced olives, drained, mild salsa, shredded cheddar cheese, shredded monterey jack cheese, sliced green onion, sour cream, tortilla chips

refried beans, reduced-fat sour cream, salsa, green onions, chopped, diced green chilies, reduced-fat cream cheese, jalapeno pepper, seeded and chopped, chipotle chiles in adobo, chopped, ground cumin, chili powder, colby-monterey jack cheese, shredded, tortilla chips or assorted fresh vegetable

unsalted butter, corn kernels (from 4 ears fresh white or yellow corn), salt, freshly ground black pepper, chopped yellow onions, chopped red bell peppers, chopped green onions (green and white parts ), jalapeno, seeded and minced, minced garlic, mayonnaise, monterey jack or cheddar, shredded, sharp cheddar, shredded, cayenne, tortilla chips, for dipping

chili (with or without beans), cream cheese (can use regular, light or non fat ), tortilla chips

ground beef or 1 lb bulk sausage, chopped onions, garlic clove, minced, refried beans, ground cumin, dried oregano, crushed, canned jalapeno peppers or 2 -3 canned habanero peppers, chopped, taco sauce (your choice how spicy ), shredded monterey jack cheese (, 2 oz), shredded cheddar cheese, ripe olives, sliced, sliced green onion (, to garnish ), tortilla chips

bacon (i omitted these since i don tsp eat pork), chopped onions (about 1 medium), minced garlic, chili powder, ground cumin, white beans , such as cannellini,rinsed and drained, freshly grated monterey jack cheese (about 4 oz), sour cream or 1/2 cup plain yogurt, fresh lemon juice or 1 tbsp lime juice, to taste, cayenne, tortilla chips or assorted crudites

refried beans, sour cream, taco seasoning, cheddar cheese, green onions, sliced, sliced black olives, tomato, chopped, tortilla chips

black beans, diced tomatoes with green chilies, cilantro, lime, reduced-fat mexican cheese blend, fat free sour cream, tortilla chips

organic black beans, rinsed and drained, rotel diced tomatoes with lime and cilantro, drained and divided, with 2 tbsp juice reserved for use (5 oz of rotel can be frozen and used for another dish), garlic cloves, peeled, onion, chopped, ground cumin, ground red pepper, dried cilantro, fresh ground pepper, fresh cilantro (to garnish ), tortilla chips, to serve