Hot Corn Dip with Crispy Tortilla Chips (Emeril Lagasse) Recipe

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Hot Corn Dip with Crispy Tortilla Chips (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Melt 1 tablespoon of the butter in a large heavy skillet over medium-high heat. Add the corn, salt, and pepper. Cook, stirring occasionally, until the kernels turn deep golden brown, about 5 minutes. Transfer to a bowl. Melt the remaining tablespoon of butter in the skillet. Add the onions and bell peppers and cook, stirring often, until the onions are wilted, about 2 minutes. Add the green onions, jalapeno, and garlic and cook, stirring, for 2 minutes, or until the vegetables are softened. Transfer to the bowl with the corn. Add the mayonnaise, 1/2 of the monterey jack and half of the cheddar, and the cayenne and mix well. Pour into an 8-inch square baking dish and sprinkle the remaining cheese on top. Bake until bubbly and golden brown, 10 to 12 minutes. Serve hot with the chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 538.48 Kcal (2255 kJ)
Calories from fat 412.4 Kcal
% Daily Value*
Total Fat 45.82g 70%
Cholesterol 63.75mg 21%
Sodium 750.78mg 31%
Potassium 278.98mg 6%
Total Carbs 23.82g 8%
Sugars 1.77g 7%
Dietary Fiber 2.59g 10%
Protein 11.89g 24%
Vitamin C 25.3mg 42%
Vitamin A 0.6mg 21%
Iron 6.8mg 38%
Calcium 224.8mg 22%
Amount Per 100 g
Calories 248.7 Kcal (1041 kJ)
Calories from fat 190.47 Kcal
% Daily Value*
Total Fat 21.16g 70%
Cholesterol 29.45mg 21%
Sodium 346.75mg 31%
Potassium 128.85mg 6%
Total Carbs 11g 8%
Sugars 0.82g 7%
Dietary Fiber 1.2g 10%
Protein 5.49g 24%
Vitamin C 11.7mg 42%
Vitamin A 0.3mg 21%
Iron 3.1mg 38%
Calcium 103.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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