69 bean dip 7 layer dip Recipes
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hidden valley original ranch dressing mix, sour cream and7 Morehidden valley original ranch dressing mix, sour cream, refried beans, diced tomato, sliced green chilies, drained, sliced black olives, drained, shredded cheddar cheese, shredded monterey jack cheese, chopped avocado (optional)10 min, 9 ingredients
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refried beans (nonfat, if you prefer ), salsa and8 Morerefried beans (nonfat, if you prefer ), salsa, powdered taco seasoning (and cayenne, to taste), sour cream (lowfat or substitute, if you prefer ), guacamole, grated cheddar cheese, grated monterey jack cheese (or pepper jack), roma tomatoes, chopped, chopped black olives (small cans, about 3/4 to 1 cup), chopped green onion20 min, 10 ingredients
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heart healthy 7 layer bean dip recipe and23 Moreheart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.5 min, 24 ingredients
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7 Layer Bean Diprefried beans, taco seasoning mix and8 Morerefried beans, taco seasoning mix, cream cheese (8 oz) softened, chopped green chiles, thick n chunky salsa, shredded lettuce, shredded cheddar or mexican cheese, sliced ripe olives drained, tomato diced, tortilla chips20 min, 10 ingredients
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7-Layer Southwestern Dipshredded lettuce, black beans, rinsed and drained and11 Moreshredded lettuce, black beans, rinsed and drained, chopped sweet red pepper (or yellow ), sliced green onion, carton nonfat sour cream, chopped jalapeno peppers, shredded lime peel, chunky salsa, avocado, peeled and coarsely chopped, shredded cheddar cheese or 2/3 cup monterey jack cheese, chopped pitted ripe olives, snipped fresh cilantro or 1 tbsp parsley (optional), tortilla chips15 min, 13 ingredients
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7 Layer (Kind Of) Taco Dipcream cheese, refried beans (any variety), sour cream and6 Morecream cheese, refried beans (any variety), sour cream, four-cheese mexican blend cheese (cheddary, mexican, colby jack), ground beef, lettuce lettuce leaf, shredded (to taste), tomato (chopped , to taste), onion (diced or chopped , to taste), taco seasoning1 hour , 9 ingredients
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7 Layer 10 Ingredient Taco Diprefried beans, cream cheese (softened ), taco seasoning and7 Morerefried beans, cream cheese (softened ), taco seasoning, salsa (hot or mild , you judge), carton guacamole, sour cream, tomato, chopped, lettuce, chopped, green onions, chopped, shredded cheddar cheese15 min, 10 ingredients
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7 Layer Mexican Dip - Fat Free!fat free cream cheese, taco seasoning mix, salsa and4 Morefat free cream cheese, taco seasoning mix, salsa, canned black beans, drained, rinsed, shredded lettuce, chopped green onion, olives, sliced, pitted5 min, 7 ingredients
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Vegetarian 7 Layer Bean Diprefried beans , either from 1 15-oz can and10 Morerefried beans , either from 1 15-oz can, veggie bacon, cooked and minced (optional; can use olive oil instead), chipotle powder , tabasco chipotle sauce, or adobo sauce, more to taste (or plain chili powder to taste), ground cumin, salt, shredded cheddar or monterey jack cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped, hot house tomato , cut in half horizontally, seeds and juice gently squeezed out and discarded, chopped, sour cream , or if you can get it crema mexicana (mexican ), sliced ripe black olives11 ingredients
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Quick and Easy 7-Layer Bean Diprefried beans, taco seasoning, sour cream, cream cheese and6 Morerefried beans, taco seasoning, sour cream, cream cheese, bell pepper, green onion, mexican blend cheese, pico de gallo, lettuce (shredded ), tortilla chips10 min, 10 ingredients
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