13 layered spicy black bean and cheddar dip Recipes

avocado, pitted (about 1 cup mashed ), fresh lime juice, lime zest, salt, divided, pepper, divided, low-sodium black beans, rinsed and drained, tabasco, chopped red onion, divided, jarred salsa, reduced-fat sour cream, chopped tomato, chopped scallions, tortilla chips for serving (such as food should taste good)

spicy refried beans, prepared salsa, sour cream, ripe avocados, lime juice, cumin, garlic powder, grated cheddar cheese, dice green onion, sliced black olives

spicy refried beans, frozen guacamole, thawed, sour cream, mayonnaise, taco seasoning mix, diced tomato, sliced black olives, sliced green onion, grated cheddar cheese or monterey jack cheese

spicy refried beans, sour cream, mayonnaise, taco seasoning mix (or mexican seasoning mix , to taste), diced green chilies (or salsa), somewhat firm avocados, diced small, fresh lemon or 2 tbsp lime juice, salt, garlic powder, cheddar cheese, shredded, green onions, chopped, tomatoes, chopped, chopped black olives, chopped fresh cilantro, tortilla chips, warmed (such as scoops)

spicy fat-free refried beans, ripe avocados, sour cream, divided, salsa (i use pace medium), minced onions, lemon juice, shredded cheddar cheese (i buy the pre-shredded bag of unseasoned mexican cheeses), tomatoes, diced, scallions, chopped, sliced black olives , if you can stand them, i don tsp use them, he he

softened cream cheese, refried beans (i use old el paso fat free), chopped green chilies, shredded cheddar cheese, salsa (i like spicy ), sliced black olives, sour cream

spicy bean dip, guacamole, sour cream, diced green chilies, diced jalapenos (optional), sliced black olives, green onions with top, sliced, tomato, diced small, shredded cheddar cheese

jalapeno bean dip, taco sauce (if you want spicy use hot or medium), sour cream, shredded cheddar cheese, monterey jack cheese, tomato, chopped (as much or little as you like), sliced black olives, green onion, chopped

low-fat sour cream, guiltless gourmet salsa ( medium or hot ), guiltless gourmet bean dip ( black or pinto, mild or spicy ), shredded lettuce, chopped tomato, reduced-fat shredded sharp cheddar cheese, chopped fresh cilantro and cilantro sprigs ( optional ), guiltless gourmet baked tortilla chips ( yellow, white , or blue corn )

spicy refried beans, ripe avacados, sour cream, divided, salsa, minced onions, lemon juice, shredded cheddar or mexican cheese, tomatoes, diced, scallions, chopped, sliced black olives , optional

taco seasoning mix (hot 1), refried beans, cream cheese, softened, sour cream, salsa (hot 1), guacamole, tomato, chopped, green bell pepper, chopped, chopped green onions, sliced black olives, drained, jalapenos in the jar (optional), shredded cheddar cheese, tabasco (optional)