67 bean diet Recipes

  • Root Beer Baked Beans
    bacon slices, onion, diced, pork and beans and
    4 More
    bacon slices, onion, diced, pork and beans, root beer (not diet ), hickory-smoked barbecue sauce, dry mustard, hot sauce
    17 min, 7 ingredients
  • Aw Root Beer Baked Beans
    bacon, diced, onion, diced, baked beans and
    5 More
    bacon, diced, onion, diced, baked beans, a &w root beer (do not use diet), barbecue sauce- i use sonnys sweet, dry mustard- if you dont have reg yellow will do ., several drops hot pepper sauce, freshly ground pepper to taste.
    30 min, 8 ingredients
  • Amazing Vegetable Soup (South Beach Diet)
    chicken broth or 2 quarts vegetable broth and
    11 More
    chicken broth or 2 quarts vegetable broth, head green cabbage, shredded (i use angel hair shredded cabbage) or 1 (10 oz) bag shredded cabbage for coleslaw (i use angel hair shredded cabbage), head celery, washed and sliced, leek, rinsed, trimmed, and sliced thinly, garlic cloves, peeled and minced, fresh green beans, cut into 2-inch lengths, zucchini, cut into 1/4 inch rounds (i leave out ), summer squash, cut into 1/4 inch rounds (i leave out ), diced tomatoes, drained, navy beans, rinsed and drained (optional), shredded parmesan cheese, optional garnish (optional), basil pesto, optional garnish (optional)
    1 hour 20 min, 12 ingredients
  • Vegetarian Chili-- Fat Smash Diet Phase 1
    tomato sauce, low sodium kidney beans, pinto beans and
    13 More
    tomato sauce, low sodium kidney beans, pinto beans, lentils, diced yellow onions or 1 red onion, diced yellow bell pepper, diced orange bell pepper, diced red bell pepper, stalks chopped celery (more, if you like the flavor ), carrots, chopped, roma tomatoes, chopped, cumin powder, chili powder, black pepper, water, jalapenos or 1 serrano peppers or 1 habanero pepper, if you like it spicy
    8 hour , 16 ingredients
  • Canned Beans Dressed Up With Someplace To Go
    baked beans (like bush''s) and
    7 More
    baked beans (like bush s), brown sugar (i had light on hand so that s what i used), yellow onion, chopped, root beer (not diet ), ketchup, prepared mustard, worcestershire sauce, bacon, cooked and cut into 1/2 pieces (sister loves bacon so i use a lot!)
    45 min, 8 ingredients
  • Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)
    onion, chopped, green pepper, chopped, garlic, minced and
    5 More
    onion, chopped, green pepper, chopped, garlic, minced, olive oil, red kidney beans, drained and rinsed, water, chili powder or 2 tbsp taco seasoning (i prefer and use taco seasoning, homemade with no sugar), low-fat mexican cheese blend, for topping
    20 min, 8 ingredients
  • Easy Diet Feast
    canned black beans, cooked brown rice and
    2 More
    canned black beans, cooked brown rice, frozen peppers and onions, salsa
    6 min, 4 ingredients
  • Root Beer Baked Beans Root Beer Baked Beans
    bacon slices, onion, diced, pork and beans and
    4 More
    bacon slices, onion, diced, pork and beans, root beer (not diet ), hickory-smoked barbecue sauce, dry mustard, hot sauce
    1 hour , 7 ingredients
  • Root Beer Baked Beans Root Beer Baked Beans
    bacon -- diced, onion -- diced, baked beans (canned ) and
    5 More
    bacon -- diced, onion -- diced, baked beans (canned ), root beer (not diet ), barbecue sauce, dry mustard, drop of hot pepper sauce , to taste, freshly ground black pepper -to taste
    25 min, 8 ingredients
  • Root Beer Baked Beans Root Beer Baked Beans
    bacon, diced, onion, diced, baked beans and
    5 More
    bacon, diced, onion, diced, baked beans, root beer (do not use diet), barbecue sauce, dry mustard, several drops hot pepper sauce, freshly ground pepper to taste
    20 min, 8 ingredients
  • Beryl and Jackie's Baked Beans Beryl and Jackie's Baked Beans
    pork and beans, well drained and
    7 More
    pork and beans, well drained, masterpiece original barbecue sauce, brown sugar, white onion, chopped small, tart green apple, peeled,cored and chopped, golden raisins, bacon, cut in half, dr. pepper cola (not diet , this is the secret ingredient)
    1 hour 15 min, 8 ingredients
  • Sonoma Diet Chicken and Black Bean Wrap Sonoma Diet Chicken and Black Bean Wrap
    chopped onion, sliced green onion, ground coriander and
    13 More
    chopped onion, sliced green onion, ground coriander, ground cumin, canola oil, chopped fresh cilantro, black beans, rinsed and drained, water, lime juice, chopped canned chipolte chile pepper in adobo sauce, salt, whole wheat tortillas (omit if strictly watching carbs), chopped cooked chicken (about a cup), shredded romaine lettuce or 4 cups whole fresh baby spinach leaves, chopped fresh cilantro, bottled salsa
    30 min, 16 ingredients
  • Red Bean Mash (South Beach Diet Phase 1) Red Bean Mash (South Beach Diet Phase 1)
    extra virgin olive oil, onion, finely chopped and
    7 More
    extra virgin olive oil, onion, finely chopped, garlic cloves, minced, red kidney beans, rinsed and drained, vegetable broth, salt, fresh cilantro or 3 tbsp fresh parsley, chopped, fresh ground black pepper, extra virgin olive oil (cake ingedient only) (optional)
    27 min, 9 ingredients
  • Black Bean Soup (South Beach Diet Phase 1) Black Bean Soup (South Beach Diet Phase 1)
    extra virgin olive oil, scallions, thinly sliced and
    10 More
    extra virgin olive oil, scallions, thinly sliced, stalk celery, thinly sliced, garlic cloves, minced, ground cumin, cayenne, salt, fresh ground black pepper, canned black beans, with their liquid, canned diced tomatoes, with their liquid, low sodium chicken broth, fresh lime juice
    40 min, 12 ingredients
  • South Beach Diet Beef and Bean Lettuce Wraps South Beach Diet Beef and Bean Lettuce Wraps
    olive oil and
    7 More
    olive oil, boneless beef top sirloin steak , cut into thin slices, mild salsa, water, green bell pepper , cut into strips, black beans, drained and rinsed, lettuce leaves, shredded reduced-fat sharp cheddar cheese
    25 min, 8 ingredients
  • South Beach Diet Black Bean Soup (Phase I Friendly) South Beach Diet Black Bean Soup (Phase I Friendly)
    olive oil, onion, chopped, garlic clove, chopped and
    7 More
    olive oil, onion, chopped, garlic clove, chopped, green pepper, chopped, sazon goya (1 packet), dried oregano or 1 tsp fresh oregano, black beans, drained and rinsed, chicken broth, cilantro, chopped plus additional (to garnish ), fresh tomato, chopped (roma works best )
    17 min, 10 ingredients
  • Tomato Soup With Veggies and Lima Beans (South Beach Diet Phase Tomato Soup With Veggies and Lima Beans (South Beach Diet Phase
    extra virgin olive oil, onion, minced and
    11 More
    extra virgin olive oil, onion, minced, stalks celery, minced, garlic cloves, minced, dried basil, dried oregano, red pepper flakes, white mushrooms, trimmed and quarted (about 6 medium), summer squash, diced, lima beans, rinsed and drained, no-salt-added diced tomatoes , with juices, tomato sauce, water
    35 min, 13 ingredients
  • Extreme Diet Soup Extreme Diet Soup
    extra virgin olive oil, white onions, thinly sliced and
    9 More
    extra virgin olive oil, white onions, thinly sliced, boneless, skinless chicken breast, carrot, shredded, jalapeno pepper, minced, minced fresh thyme or oregano - 1 tsp if dried, fat free , low sodium chicken broth, dry black beans, soaked, baby spinach leaves , packed, diced tomatoes, grated parmesan cheese
    11 ingredients




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