309 bean cream flakes Recipes

boneless skinless chicken breasts, cannellini beans or 2 (15 1/4 oz) cans kidney beans, sour cream, cream of mushroom soup or 1 (12 oz) can cream of chicken soup, original ranch dressing, chili powder, garlic powder, salt and pepper, crushed red pepper flakes or 1 tsp cayenne, whole kernel corn, diced tomatoes

noodles, cooked, rinsed and drained (hot ), white tuna packed in water, drained and flaked, mushroom, drained (2.5 oz jar), cut green beans, rinsed and drained (16 oz can), healthy request cream of mushroom soup, dried onion flakes, dried parsley flakes, black pepper, reduced-fat american cheese (i use non fat slices)

lean ground beef, cooking onion, green pepper, portabella mushrooms or 2 -4 mushrooms, of choice, stalks chopped celery, chopped garlic, salt and pepper, worcestershire sauce, beer, cumin, chili powder, dried chili pepper flakes, diced tomatoes, drained kidney beans, brown pork and beans in tomato sauce or 2 (14 oz) cans maple beans, taco chips (optional), shredded cheddar cheese or cheese, of choice, chopped green onion, sour cream

urad dal (whole black beans), red kidney beans (rajmah), whipping cream, chilled, tomatoes, pureed, garlic flakes, cumin seed (zeera), salt, red chili powder, clarified butter (ghee)

ground beef, green jalapeno peppers, chopped, onion, chopped, garlic cloves, pressed or minced, green bell peppers or 1/2 large red bell pepper, chopped, chili powder, dried chipotle powder, cumin, dried celery flakes, ground red pepper, salt, beef bouillon cube, beer, tomato sauce, kidney beans, drained, pinto beans, drained, petite diced tomatoes with juice, water, black pepper, shredded cheddar cheese (optional), sour cream (optional)

dried red kidney beans , soaked overnight, rinsed, and cooked until tender, italian sausage (raw, *not* the smoked kind, hot or mild, to your taste ), ground beef (as lean as you like it), extra virgin olive oil , if necessary, onions, chopped, garlic, minced (or to taste), chili powder (hot or mild as per your tastes), cocoa, cumin, chipotle chiles in adobo (1 small can), blackstrap molasses, tomato paste, crushed tomatoes, good-quality beef stock, divided, salt , to taste, liquid smoke , to taste, velveeta cheese (do not use store brand as it does not work as well) (optional), beef stock, potato flakes (mashed potato mix), fresh minced cilantro, crumbled cooked bacon, sliced green onion, shredded cheddar cheese, tortilla chips, sour cream

fat-free refried beans, chili with beans, chili powder, cinnamon, low-fat sour cream, chunky salsa, garlic powder, dried cilantro, onion flakes, lettuce, shredded, tomatoes, diced, green bell peppers, diced, white onions, diced, cheddar cheese, shredded (or favorite cheese)

onion, chopped, green pepper, chopped, sweet red pepper, chopped, jalapeno peppers, seeded and chopped, olive oil, serrano pepper, seeded and chopped, garlic cloves, minced, crushed tomatoes, stewed tomatoes, cut up, diced tomatoes with mild green chilies, kidney beans, rinsed and drained, black beans, rinsed and drained, carton (32 oz) reduced-sodium chicken broth, chili powder, ground cumin, crushed red pepper flakes, louisiana-style hot sauce, cubed cooked chicken breast, frozen corn, reduced-fat sour cream, shredded reduced-fat cheddar cheese

dried kidney beans, dried black beans, dried pinto bean, dried navy beans, barley, lentils, onion, chopped, garlic cloves, minced, olive oil, bay leaves, oregano, thyme, chili powder (adjust to taste), maple syrup, jalapeno, seeded and diced (optional), red pepper flakes (optional), vegetable stock (or chicken stock), diced tomatoes, smoked sausage, sliced, cheddar cheese, grated, sour cream, onion, diced, fresh cilantro

diced bacon or 2 tbsp olive oil, onions , chopped - i like a mild vidalia onion, garlic, minced, chicken broth low salt, ground coriander, lime juice, cumin or more ( i tend to use more because i like cumin a lot), marjoram, red pepper flakes, red pepper sauce or more depending on how hot you want this to be! (i bet i use at least 2 tsp), salt, creamed white corn, undrained, great northern beans or navy beans, drained, diced green chilies, chopped cooked chicken breast or, whole breast and 4 thighs, raw

thaw time : 40 minutes bake time: 25 minutes, prep time : 45 minutes chill time: 60 minutes, beef tenderloin (2 to 2 1/2 lb), ground black pepper (optional), a 17.3-oz package pepperidge farm puff pastry sheets (1 sheet), thawed, egg, water, butter, chopped mushrooms, onion, finely chopped (about 1/2 cup), heat the oven to 425of. place the beef into a lightly greased roasting pan. season with the black pepper, if desired. roast for 30 minutes or until a meat thermometer reads 130of. cover the pan and refrigerate for 1 hour., reheat the oven to 425of. beat the egg and water in a small bowl with a fork or whisk., heat the butter in a 10-inch skillet over medium-high heat. add the mushrooms and onion and cook until the mushrooms are tender and all the liquid is evaporated, stirring often., unfold the pastry sheet on a lightly floured surface. roll the pastry sheet into a rectangle 4 inches longer and 6 inches wider than the beef. brush the pastry sheet with the egg mixture. spoon the mushroom mixture onto the pastry sheet to within 1-inch of the edges. place the beef in the center of the mushroom mixture. fold the pastry over the beef and press to seal. place seam-side down onto a baking sheet. tuck the ends under to seal. brush the pastry with the egg mixture., bake for 25 minutes or until the pastry is golden brown and a meat thermometer reads 140of., tip serving suggestion: serve with green beans amandine. for dessert serve with cheesecake topped with sliced strawberries., cauliflower cream sauce, head of cauliflower, washed and chopped, heavy cream, butter, garlic clove, minced, olive oil, parmesan cheese, hot pepper flakes, water, salt and pepper to taste

water, cream of chicken soup, cream-style corn, cut green beans, great northern beans, green chilies, cooked turkey (or chicken), carrot, diced, dried onion flakes (or 1 small onion), black pepper, drops hot pepper sauce (like tabasco), ground mustard, dried tarragon, garlic powder, dried chives

carrots, peeled and chopped, onion, coarsely chopped, tomatoes, black beans, pinto beans, kidney bean (or 3 cans of 1 kind), chili powder, low-fat sour cream or 1/2 cup plain yogurt, crushed red pepper flakes

bacon, finely chopped, lean ground beef, onions, chopped, green bell pepper, chopped, chopped celery, garlic cloves, minced, whole tomatoes, undrained but chopped, kidney beans, undrained, pinto beans, drained, chili powder, beef bouillon, ground cumin, crushed red pepper flakes, rotini, shredded sharp cheddar cheese, for garnish, sour cream, for garnish, chopped scallions for garnish, corn chips for garnish

ground beef browned and drained, dark red kidney beans undrained, light red kidney beans undrained, diced tomatoes undrained, chili powder, salt, cumin, tomato paste, whole green pepper cut into 1/2 cubes, whole medium onion chopped into 1/2 chunks, crushed garlic, red pepper flakes (optional), elbow macaroni cooked according to package directions, sour cream for garnish, shredded cheddar cheese for garnish

ground beef or 1 lb ground turkey, chili beans, with liquid, kidney beans, drained, frozen corn, onion (chopped ), green pepper (chopped ), diced tomatoes with juice, tomato paste, garlic powder, chili powder, salt, pepper, crushed red pepper flakes (a few shakes worth(or more it s up to you), hot sauce (optional), sour cream (reserve for toppping), cheddar cheese (reserve for topping)

limes (including zest), tequila, red pepper flakes, great northern beans (3 16-oz cans will work ok if you don tsp want to use dry beans), boneless skinless chicken breast, onions chopped, garlic chopped, olive oil, green chiles, cumin, cayenne pepper divided, defatted chicken stock (canned will work all right), grated monterey jack cheese, sour cream, chopped fresh green onions

yellow onion, chopped, red bell pepper, chopped, garlic, minced, olive oil, ground cumin, chipotle chili powder and red pepper flakes, extra-firm tofu, frozen and thawed, diced tomatoes, undrained, crushed tomatoes, diced jalapenos, drained, green chiles, drained, black beans, drained and rinsed, dark kidney beans, drained and rinsed, frozen corn, whole roasted cashews, salt and freshly ground black pepper, garnishes: sour cream , shredded cheddar, more roasted cashews, optional