100415 bean couscous salad jalapeeno Recipes

water, chicken broth, couscous, olive oil, lemon juice, garlic, minced, feta cheese, tomatoes, quartered, black beans, green onion, leaves fresh basil, finely chopped, leaves fresh cilantro, finely chopped, oregano, salt and pepper, to taste

butternut squash, peeled and cut into 1-inch pieces, onion, thinly sliced, dried cranberries, water, whole wheat couscous, uncooked, white wine vinegar, olive oil, zest of 1 orange, coriander, cinnamon, nutmeg, cumin, salt, garbanzo beans, drained

olive oil, shelled edamame, crushed red pepper flakes, garlic cloves, minced, water, divided, chopped fresh basil, garbanzo beans, drained and rinsed, diced tomatoes, salt, uncooked couscous, coarsely chopped green onions, crumbled feta cheese

couscous, vegetable stock, boiling, garbanzo beans, drained and rinsed, olive oil, zucchini , sliced on the slant, tomatoes, halved, halloumi cheese, thickly sliced and then halved lengthways, olive oil, lime juice, garlic cloves, finely chopped, fresh mint, chopped, sugar

salad, fat-free , less-sodium chicken broth, uncooked couscous, cubed cooked chicken (about 6 oz), sliced green onions, diced radishes (about 3 large), chopped seeded peeled cucumber, chopped fresh flat-leaf parsley, pine nuts, toasted, dressing, white wine vinegar, extravirgin olive oil, ground cumin, salt, freshly ground black pepper, garlic clove, minced

couscous, water, olive oil, apple cider vinegar, dijon mustard, ground cumin, garlic, crushed, salt and pepper to taste, red bell pepper, chopped, yellow bell pepper, chopped, cooked shrimp, peeled and deveined, tomatoes, chopped, chopped fresh parsley, crumbled feta cheese

extra-virgin olive oil, garlic, minced, fat-free , reduced-sodium chicken broth, couscous, chopped tomato, sliced fresh basil, balsamic vinegar, salt, ground black pepper, extra-virgin olive oil, crumbled feta cheese

couscous ,uncooked, cucumber, in half -slices, tomato, chopped, feta cheese, crumbled, dill weed, italian dressing

couscous, olive oil, apple cider vinegar, dijon mustard, ground cumin, garlic, red bell pepper, yellow bell pepper, shrimp, tomatoes, parsley

zucchini, ears sweet corn, olive oil, divided, tomatoes, chopped, onion, finely chopped, garlic cloves, minced, crushed red pepper flakes (91319), or to taste (optional), uncooked couscous, apple cider vinegar, minced parsley (and/or dill, chives, mint, etc.), salt to taste

couscous , whole-wheat, tomato, chopped, cucumber, peeled and chopped, cheese , feta, crumbled, lemon juice, dill weed, fresh, finely chopped

chicken stock or 375 ml water, whole wheat couscous, canned black beans, rinsed and drained, pickled green chilies, chopped, green pepper, seeded and diced, tomato, cheddar cheese, diced, fresh coriander, chopped, white wine vinegar, ground cumin, salt & pepper

organic vegetable broth (such as swanson certified organic), water, uncooked couscous, canned chickpeas (garbanzo beans), rinsed and drained, chopped seeded plum tomato, feta cheese, crumbled, chopped pitted kalamata olives, minced red onion, chopped fresh parsley, red wine vinegar, fresh lemon juice, extravirgin olive oil, salt, freshly ground black pepper

black beans, drained and rinsed, dijon mustard, extra-virgin olive oil, ground cumin, jalapeno chile, stemmed, seeded and minced, lime juice, minced fresh cilantro, minced red onion, pearl couscous, uncooked, pine nuts for garnish, red bell pepper, seeded and diced, ripe mango, peeled and diced, salt and pepper, garlic cloves, minced

couscous, sausages, cooked, cooled and thinly sliced, dried apricots, finely diced, scallions, finely chopped, olive oil, balsamic vinegar, coriander, chopped, mint, chopped, fresh ground black pepper, mixed salad green, lemon wedge

salad, toasted israeli couscous, olive oil, kosher salt, carrots, peeled and cut to 1/4 dice, red pepper, stemmed, seeded, and cut to 1/4 dice, frozen peas, thawed and drained, chopped red onion, diced dates , snipped dried apricots, or raisins, toasted pignoli, mint or cilantro, freshly ground pepper to taste, dressing, olive oil, fresh lemon juice, orange juice, ground cinnamon, freshly ground pepper to taste

frozen broccoli stir-fry vegetables, water, garlic-flavored couscous, fat-free caesar salad dressing, divided, fresh spinach, crumbled feta cheese

couscous, tomatoes, halved, chickpeas, drained & rinsed, marinated artichokes , reserve liquid, cucumber, diced, roasted chicken breasts, (from store bought rotisserie chicken) diced, mint, roughly chopped