149487 bean corn salad spicy mexican salad side dish Recipes

kosher salt, green beans, trimmed and halved, yellow wax beans, trimmed and halved, dark-red kidney beans, drained and rinsed, black-eyed peas, drained and rinsed, garbanzo beans, drained and rinsed, scallions, white and light-green parts, thinly sliced, red (or orange or yellow ) bell pepper, diced, chopped fresh flat-leaf parsley leaves, for garnish, chopped fresh marjoram or oregano leaves (optional), freshly ground black pepper, hot sauce

low-sodium black beans, rinsed and drained, corn, thawed if frozen, red bell pepper, cut into 1/4-inch dice, whole-wheat breadcrumbs, chopped fresh cilantro, egg whites, lightly beaten, chopped chipotle chile in adobo, dried oregano, ground cumin, olive oil, divided, baby spinach, nutmeg, avocado, mashed, reduced-fat sour cream, fresh lime juice, whole-wheat hamburger buns, split

whole kernel corn, drained, grated cheddar cheese, mayonnaise, green pepper, chopped, red onion, chopped, coarsely crushed fritos chili cheese corn chips (i could not find these so i mixed 1/2 regular and 1/2 barbeque corn chips)

black beans (rinsed & drained ), frozen corn kernels, del monte diced tomatoes with basil oregano and garlic, salsa (your choice )

frozen baby lima beans, corn kernels, drained, bacon drippings, water, salt, black pepper

corn tortillas, ranch style beans or 2 (15 oz) cans chili beans (ranch style is a brand. if not available in your area, use any brand of chili beans), shredded cheddar cheese or 3 -4 cups monterey jack and cheddar cheese blend, onion, diced (optional), sour cream, jalapeno, guacamole, lettuce, tomato

sliced precooked smoked turkey sausage (1 long link ), olive oil (if using other sausage, you may not need ), chopped onion, garlic, minced, black beans, drained and rinsed, corn, drained, diced tomatoes with mild green chilies, undrained, chicken broth or 2 cups vegetable broth, water, chili powder, dried oregano, cumin, salt and black pepper

whole kernel corn, drained, green pepper, minced, onion, minced, shredded cheddar cheese, mayonnaise, fritos corn chips , chili cheese corn chips crushed

corn tortillas , torn into bite sized pieces, au gratin potato mix, boiling water, onion, chopped, jalapeno pepper, seeded and chopped, chorizo sausage or 1 lb other sausage, cooked and fat drained, eggs, slightly beaten

bushes baked beans (any flavor ), hot dogs, jiffy cornbread mix, shredded sharp cheddar cheese, milk (for cornbread mix), eggs (for cornbread mix), creamed corn (1 regular size can)

green beans, white corn, cream of celery soup, sour cream, chopped onion, bacon, shredded cheddar cheese, salt, black pepper, garlic granules, cayenne pepper, ritz crackers, crushed (1 sleeve), butter, melted

frozen corn, cooked and drained, tomato, chopped, green pepper, chopped, celery, chopped, onion, chopped, ranch salad dressing , use fat free for calorie concious people

corn tortillas, cubed cooked chicken breasts, kidney beans, rinsed & drained, kidney beans, rinsed & drained, salsa, sour cream, green peppers, chopped, sliced ripe olives, drained, shredded cheddar cheese, shredded monterey jack cheese

grain white rice, fresh lemon juice, olive oil, divided, fresh corn kernels (cut from 2 ears ) or frozen corn kernels, thawed, chopped fresh poblano chiles or green bell pepper, diced seeded yellow bell pepper, cubes yellow zucchini, avocado, halved, peeled, diced, sliced green onions, chopped fresh cilantro

corn tortillas , cut into 2 x 1/2 inch pieces, onion, chopped, jalapeno pepper, chopped, low sodium chicken broth, shredded chicken or 1 cup turkey or 1 cup other left over meat, tomato, chopped, fresh lime juice, limes (to garnish )

corn chips, crushed, cream of mushroom soup, chilies, diced, hamburger, cheddar cheese, serve with shredded lettuce and chopped tomato, picante sauce or taco sauce, sour cream

black beans, rinsed & drained, tomatoes and green chilies, undrained, barley, uncooked, vegetable broth, frozen corn, onion, chopped, lime juice, cumin, chili powder, ground red pepper, garlic clove, minced

pineapple chunks, drained, black beans, rinsed and drained, white rice, cooked, chicken breasts, cooked and cubed, bell pepper, chopped, celery, chopped, green onion, chopped, fat-free honey-dijon salad dressing