103404 bean corn spicy mexican side dish Recipes

rinsed & drained black beans, ears corn on the cob, lime juice, olive oil, red wine vinegar, salt, fresh ground pepper, chopped red pepper, chopped and seeded tomatoes, minced jalapeno peppers , seeds removed, chopped purple onion , small, chopped peeled seeded avocado, chopped fresh cilantro

tomatoes (i use 2 cans rotel), corn, jalapeno, diced, kidney bean, drained, onion, diced, cumin, chili flakes, salt, pepper, oil

olive oil, jalapeno chile, seeded and chopped, garlic cloves, chopped, onion, chopped, black beans, drained, chopped cilantro leaves, ground cumin, cayenne pepper sauce, coarse salt

corn kernels (fresh or previously frozen), tomatoes, chopped, avocados, ripe and chopped, celery ribs, diced, bell pepper, sliced (any colour but green), sprouted lentils (or sub black beans), fresh cilantro, chopped (or sub parsley), green onions, sliced, fresh lime juice (about 1-1 1/2 limes), extra-virgin olive oil, flax seed oil, tamari (1 1/2-2 tbsp to taste), agave nectar (or other liquid sweetener), garlic, minced, ground cumin, fresh chili, minced (or sub 1/2 - 1 tsp chili powder)

black beans, corn, red onion, avocados, rice vinegar, garlic salt, black pepper

beans, black , , 1 can, yellow sweet canned corn , 1 can, red ripe tomatoes , 1 medium, onions, raw, .5 cup, chopped, avocados , 1 fruit, lime juice , 2 fl oz, olive oil , 1 1tsp, cilantro, raw , 4 tbsp

fat-free refried beans (these are always vegan), oil, onion, coarsely chopped, green pepper, coarsely chopped, frozen corn, carrot, peeled and shredded, picante sauce (spicy or mild to your taste ) or 1/8 cup salsa (spicy or mild to your taste), breadcrumbs, flour, black pepper , to taste, salt, chili powder, cumin, sliced black olives (optional), hot sauce , a few drops per burger (optional)

chopped romaine lettuce, shredded cheddar and monterey cheese blend, pinto beans, drained, black beans, rinsed and drained, tomatoes, chopped, spicy corn chips, catalina salad dressing

spicy mexican ranch, fat tbsp of cream cheese, fat tbsp sour cream, butter milk, a few dashes favorite hot sauce (i love chippolte-not as hot), lime juice and the zest of whole lime, cumin, dryed cayanne pepper, chopped cilantro and parsley

black beans, corn, jicama , julienned, tomatoes, seeded and chopped, handful cilantro cleaned, dried, and chopped, lime, juiced, extra virgin olive oil or vegetable oil, garlic, chopped, jalapeno, chopped, honey , sugar or splenda, salt, black and/or red pepper to taste

diced tomatoes with green chile peppers (such as ro*tel), mexican-style corn, drained, mexican-style corn, drained, yellow and white corn, drained, white corn with chipotle peppers, seedless cucumber, peeled and diced, diced red bell peppers, chopped fresh cilantro leaves, diced red onion, or more to taste, limes, juiced

corn muffin mix (jiffy), eggs, butter (melted ), milk, frozen corn, extra virgin olive oil, extra virgin olive oil, ground beef, onion, chopped, chili powder, ground cumin, cayenne pepper sauce, monterey jack cheese, red bell pepper, green olives, sliced, salsa, tomatoes, chopped and seeded, scallions, chopped

black beans, corn , fresh preferable, red pepper, diced, yellow pepper, diced, jalapeno pepper, chopped (add more if desired), cilantro, chopped, olive oil, red wine vinegar, lime , juice of, cumin, chili powder, sugar, garlic, chopped, salt and pepper

beans, whole and cooked , plus their cooking broth, canned corn niblet, cooking oil, onion, chopped, flour, nopales (cactus paddles(cooked or canned, in julienne pieces), pork rind, crumbled in bite size pieces, fresh serrano chilies, thinly sliced, salt , to taste

portobello mushrooms , wiped and sliced, black bean corn salsa, chicken breasts , boned and skin removed and cut into strips, olive oil

garlic, minced, olive oil, for sauteing, rainbow trout, flour , for dusting, crushed pecans, eggs, beaten, salt and freshly ground pepper, black bean and corn salsa, recipe follows, latin rice , recipe follows

fresh ears of corn (do not substitute), butter, hot peppers of your choice (cherry, jalapeno, hungarian wax), salt to taste

chicken breasts (2 large or 3 small boneless, skinless cut in 1/2-inch pieces), onion, chopped fine, green pepper, chopped fine, chili beans (i used spicy, drain, don tsp rinse), black beans (drain and rinse), white corn (i used frozen, but a can will work just fine, yellow corn will work ok too), red enchilada sauce , i used old el paso, sour cream, salsa (i used hot for some spice, but medium will be just fine), old el paso taco seasoning mix, monterey jack pepper cheese, water, dried parsley, olive oil to saute chicken and vegetables, chopped olive, monterey jack pepper cheese, sour cream