815 bean corn red salad Recipes

ears fresh corn or 1 cup frozen corn, thawed, black beans, drained and rinsed, garbanzo beans, drained and rinsed, red bell pepper, cored, seeded , and cut into 1/2-inch pieces, mango, peeled, seeded , and cut into 1/2-inch pieces, limes , zested and juiced, balsamic vinegar, chopped fresh basil leaves, ground cumin, extra-virgin olive oil, kosher salt and freshly ground black pepper

six- bean medley (or 5 bean medley if that s all you can find), peaches and cream corn (or sweet corn works), red onion, minced, green onions, chopped, fresh parsley, chopped (can also use dried parsley), olive oil, red wine vinegar, white vinegar, sugar, fresh ground black pepper

kidney beans, rinsed and drained, cut green beans, drained, cut wax beans, drained, whole kernel corn, drained, celery ribs, thinly sliced, green pepper, chopped, chopped sweet red pepper, sliced ripe olives, sliced green onions , optional, sugar, white vinegar, canola oil, ground mustard, salt

black beans, drained and rinsed, red kidney beans, drained and rinsed, garbanzo beans, drained and rinsed, corn, drained and rinsed, onion, diced, tomatoes, diced (optional), olive oil (enough to cover beans and veggies), vinegar, to taste (red , wine, apple cider, or balsamic), salt, pepper, oregano, garlic, sugar

white sugar, white vinegar, extra virgin olive oil, stalks celery, chopped, green bell pepper, seeded and chopped, red onion, chopped, frozen corn, chick peas, dark red kidney beans

fresh corn kernels (6 ears ), olive oil, fresh baby lima beans, diced roasted red bell pepper, fresh basil leaves , cut into thin strips, lemon juice, salt, dried crushed red pepper

dijon mustard, sherry wine vinegar, extra virgin olive oil, almond or safflower oil, salt, freshly ground white pepper, olive oil, diced fresh artichoke bottoms, salt, freshly ground white pepper, diced carrots, diced green beans, diced red onion, diced radicchio, fresh corn kernels, diced celery, diced ripe avocado, peeled, seeded, and chopped tomato, grated parmesan cheese, mixed greens of your choice (curly endive , chicory, baby lettuce), cut or torn into bite-size pieces

dijon mustard, sherry wine vinegar, extra-virgin olive oil, almond or safflower oil, salt and freshly ground white pepper, olive oil, diced fresh artichoke bottoms, salt, freshly ground white pepper, diced carrots, diced green beans, diced red onion, diced radicchio, fresh corn kernels, diced celery, diced ripe avocado, peeled, seeded, and chopped tomato, grated parmesan cheese, mixed greens, such as curly endive , chicory, and baby lettuce, cut or torn into bite-size pieces

dijon mustard, sherry wine vinegar, extra virgin olive oil, almond or safflower oil, salt, freshly ground white pepper, olive oil, diced fresh artichoke bottoms, salt, freshly ground white pepper, diced carrots, diced green beans, diced red onion, diced radicchio, fresh corn kernels, diced celery, diced ripe avocado, peeled, seeded, and chopped tomato, grated parmesan cheese, mixed greens of your choice (curly endive , chicory, baby lettuce), cut or torn into bite-size pieces

dijon mustard, sherry wine vinegar, extra virgin olive oil, almond or safflower oil, salt, freshly ground white pepper, olive oil, diced fresh artichoke bottoms, salt, freshly ground white pepper, diced carrots, diced green beans, diced red onion, diced radicchio, fresh corn kernels, diced celery, diced ripe avocado, peeled, seeded, and chopped tomato, grated parmesan cheese, mixed greens of your choice (curly endive , chicory, baby lettuce), cut or torn into bite-size pieces

whole kernel corn, drained, black beans, drained and rinsed, red bell pepper, finely chopped, sliced green onion, sliced diagonally, chopped red onion, garlic clove, minced, tomato, chopped, jalapeno pepper, seeded and finely chopped, cilantro (to garnish ), red onion, wedge (to garnish ), italian salad dressing, hot pepper sauce, cumin, fresh lemon or 1 tbsp lime juice, minced fresh cilantro, salt , to taste if desired

whole kernels from 4 ears of corn, cooked red beans, cooked black beans, cooked pinto beans, cooked garbanzo beans, tomatoes, diced, green onions, chopped, red bell pepper, diced, yellow bell pepper, diced, head lettuce, shredded, rice wine vinegar, olive oil, chili powder, ground cumin, garlic, minced, vidalia onion, chopped fine

whole kernels from 4 ears of corn, cooked red beans, cooked black beans, cooked pinto beans, cooked garbanzo beans, tomatoes, diced, green onions, chopped, red bell pepper, diced, yellow bell pepper, diced, head lettuce, shredded, rice wine vinegar, olive oil, chili powder, ground cumin, garlic, minced, vidalia onion, chopped fine

whole kernels from 4 ears of corn, cooked red beans, cooked black beans, cooked pinto beans, cooked garbanzo beans, tomatoes, diced, green onions, chopped, red bell pepper, diced, yellow bell pepper, diced, head lettuce, shredded, rice wine vinegar, olive oil, chili powder, ground cumin, garlic, minced, vidalia onion, chopped fine

red beans, rinsed and drained, garbanzo beans, rinsed and drained, black beans, rinsed well and drained, wax beans, frozen lima beans, frozen green beans, frozen peas, white and yellow corn, chopped red onion, chopped peppers (1/4 green, 1/4 yellow, 1/4 red , 1/4 orange), seedless cucumber, chopped, balsamic vinegar and oil dressing, just eye-ball the amount to your taste.

salad oil, water, paprika, salt, sugar, white vinegar, corn , with bell peppers, drained, cut yellow beans, drained, frozen peas, green beans, undrained, baby lima beans, drained, chili beans, stalks celery, diced, red pepper, diced, onion, diced

shell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)

salad, dried black beans, water, divided, olive oil, cumin seeds, garlic cloves, minced, fresh corn kernels, tomato, seeded and chopped, chopped vidalia or other sweet onion, chopped red bell pepper, chopped green bell pepper, dressing, fresh lime juice (about 3 limes), chili powder, olive oil, salt, ground cumin, honey, garlic cloves, minced, jalapeno peppers, seeded and minced, chopped fresh cilantro