452 bean corn cups Recipes

cooked black beans or 2 cups canned black beans, drained, liquid reserved, salt & freshly ground black pepper, to taste, garlic, minced, onion, minced, chili powder, to taste (mild like new mexico or ancho), cumin , to taste, corn tortillas, mozzarella cheese (if possible use quesillo which is mexican string cheese, or use queso fresco, goat cheese or feta), cabbage, chopped, fresh cilantro, shredded (optional)

olive oil, onions, chopped, celery ribs, cut into 1/2-inch pieces, carrot, peeled , and cut into 1/2-inch pieces, red bell pepper , cut into 1/2-inch pieces, garlic cloves, finely chopped, chili powder, ground coriander, ground cumin, dried oregano, dry crushed red pepper, diced tomatoes with juice, tomato juice, tomato paste, parmesan cheese, rind (optional), salt , plus more to taste, vegetable broth or 8 cups chicken broth, garbanzo beans, drained and rinsed, cannellini beans, drained and rinsed, dry green lentils, broccoli florets, zucchini , cut crosswise into 1/2-inch thick rounds, crookneck yellow squash , cut crosswise into 1/2-inch thick rounds, frozen corn (optional), freshly shredded parmesan cheese, sliced fresh basil leaf

canned black beans or 14 oz red kidney beans, rinsed and drained, tomatoes, seeded and diced, garlic, crushed, shallot, minced, chili pepper, seeded and chopped, lime zest or 1 tsp lemon, zest of, olive oil, lime juice or 2 tbsp lemon juice, maple syrup, salt and pepper, fresh cilantro, chopped, corn tortillas, canola oil, for brushing

olive oil, onion, chopped, garlic, minced, minced green peppers, flour, ground cumin, fat-free reduced-fat chicken broth, cooked white navy beans or 3 cups cannellini beans, white corn (frozen or fresh ), salt and pepper, minced parsley

black beans, rinsed, tomatoes, each cut in half, fresh mozzarella cheese balls, kirby cucumber, diced (1 1/2 cups, pickling ), vacuum packed kernel corn, marinated artichoke hearts, drained, bottled italian dressing, chopped cilantro, lettuce leaves

adzuki beans , do not drain, water, butternut squash or 1/2 cup buttercup squash, seeds removed and cubed, onion, diced, celery, diced, corn, fresh or frozen, salt, soy sauce, scallions, finely chopped

black beans, rinsed and drained, diced tomatoes and green chilies, undrained, frozen corn, water, jalapeno pepper, seeded and chopped, salt (optional), instant rice or 1 cup brown rice, uncooked, green onion, sliced

black beans, drained and rinsed, taco seasoning, water, sized pieces lettuce, red peppers or 1 medium green pepper, tomatoes, cut into wedges, pitted olive, corn chips or 1 cup crushed tortilla chips, shredded cheddar cheese, reduced-fat thousand island dressing

onion, chopped, olive oil, garlic cloves, chopped, dried oregano, black beans, drained and rinsed, chipotle chile in adobo, adobo sauce, kosher salt, chicken broth, asadero cheese or 1/2 cup monterey jack cheese, shredded, corn tortillas, olive oil, salsa verde, queso fresco or 1/2 cup feta cheese, crumbled, dried ancho chili peppers (red anaheim) or 6 dried new mexico chiles (red anaheim), apple cider vinegar, garlic cloves, peeled, salt, cumin seed, dried oregano, ground black pepper, ground coriander, ground cinnamon

olive oil or 2 tbsp grapeseed oil, onion, chopped, ground cumin, cooked pinto beans, drained (either freshly made or 2 15-oz cans), tabasco chipotle pepper sauce (definitely do not use regular tabasco sauce, only the chipotle kind), salt, high flash-point vegetable oil , such as grapeseed oil, peanut oil or 1/2 cup canola oil, dozen corn tortilla, salt, crumbled cotija cheese , queso seco (mexican farmers cheese, or you can use feta cheese), diced fresh tomato, sliced red radish, loosely packed cilantro leaf, iceberg lettuce, thinly sliced and sprinkled with vinegar and salt, guacamole, sour cream

red kidney beans, rinsed and drained, black beans, rinsed and drained, pinto beans, rinsed and drained, chicken broth or 2 cups water, vegetable juice or 1 1/4 cups other spicy tomato juice, mexican-style stewed tomatoes, frozen corn, thawed, chopped green chilies, sliced carrot, yellow onion, chopped, garlic cloves, minced, vegetable bouillon cubes, basil, oregano, fresh ground black pepper, flour, yellow cornmeal, baking powder, salt, pepper, egg white, beaten, milk, vegetable oil

olive oil, onion, chopped, stalk celery, chopped, carrots, chopped, garlic, chopped, chili powder, ground cumin, black pepper, vegetable broth, black beans (or 4 cups of dried beans, soaked overnight and then boiled for about 2 hours until tender. this will make the equiv. of 4 cans/8 cups of beans - see note in directions if choosing this method), whole kernel corn, crushed tomatoes

brown sugar, mccormick or schilling dry mustard, catsup, pork and beans, chili without beans, hot dog, sliced, french-fried onions, hungry jack instant potato flakes, pillsbury best all-purpose flour or 1 cup unbleached flour, baking powder, salt, milk, margarine or 2 tbsp butter, melted, cream-style corn, egg, mccormick or schilling parsley flakes

onions, carrots, sun-dried tomato , packed in oil (optional), pickled jalapeno peppers (optional), oil, frozen corn kernels (see below ), black beans, red kidney beans, chickpeas, chopped green chilies, balsamic vinegar or 1/4 cup sherry wine vinegar (optional), salt, fresh ground pepper

black beans, drained , or 2 cups cooked black beans, chipotle chile in adobo, cut into small pieces (use part of the chili if you want it milder), adobo sauce in the can, shredded medium-sharp cheddar cheese, corn or tortilla chips and assorted raw vegetables for serving

pinto beans, drained, rinsed, and divided, ground cumin, hot sauce, black pepper, fat free cream cheese, kernel corn, drained, garlic cloves, minced, cooked basmati rice or 2 cups other long-grain rice, minced fresh cilantro, chopped green chilies, bottled salsa, shredded reduced-fat sharp cheddar cheese (2 oz), baked corn tortilla chips (about 8 oz)

rice, diced tomatoes (flavored with garlic and olive oil), water (enough to make 4-1/2 cups of liquid with the tomatoes), olive oil, cumin (ground ), paprika, chili powder, garlic tabasco sauce (splash), liquid smoke, black beans, pinto beans, corn (whole kernel)

olive oil, yellow onion, peeled and diced, garlic cloves, peeled and minced, jalapeno-stuffed pimientos, cut in half, dry red wine or 1/8 cup red wine vinegar, chili powder, cumin powder, dark red kidney beans, rinsed and drained, salt , to taste, cracked black pepper , to taste, corn tortillas, chopped tomato, sliced green onion, fresh cilantro, cotija cheese (omit for vegan meal), sour cream