56 bean chipotle dip Recipes

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

olive oil, chopped onion, minced garlic cloves, chipotle chiles in adobo, diced, ground cumin, dried oregano, adobo sauce (optional), fat-free refried beans, salsa or 2 tbsp rotel tomatoes & chilies, more to taste

black beans, drained, oil (i use vegetable), cumin seed, onion, diced, garlic cloves, minuced, chili powder, dried chipotle powder or 1/4 tsp arbol chili powder, lime juice (about 1 lime), cilantro, chopped

olive oil, diced onion, chili powder, ground cumin, fresh lime juice, water, chopped fresh oregano, chopped chipotle chile , canned in adobo sauce, salt, black beans, rinsed and drained, crumbled queso fresco, minced red onion, chopped fresh cilantro (optional), corn chips

white kidney or cannellini beans, rinsed and drained, ripe avocado, peeled and cubed, fresh cilantro leaves, lime juice, onion powder, garlic powder, chipotle hot pepper sauce, salt, ground cumin, baked tortilla chips

fresh tomatoes (or canned ), sun-dried tomatoes packed in oil (1/4 cup), no-salt-added black beans, rinsed, cayenne pepper, garlic cloves, minced, cumin, shallot, diced, smoked gouda cheese, diced, mozzarella cheese, diced, cream cheese, chipotle chile in adobo , seeds removed

black beans, drained, rotel tomatoes , in sauce, chipotle chiles in adobo, finely chopped, adobo sauce, chopped onions, dried oregano, chopped fresh cilantro, garlic cloves, minced, lime , juice of, crumbled feta cheese (or cheese of your choice)

velveeta cheese, shredded, colby-monterey jack cheese or 1 cup cheddar cheese or 1 cup monterey jack cheese, shredded, cream cheese, cut into small cubes, meat chili with beans, refried beans, chili powder, dried chipotle powder, drops tabasco chipotle pepper sauce or 8 drops regular tabasco sauce, tortilla chips

tomatoes,seeded, limes, black beans, garlic cloves, cut in half, chopped chipotle in adobo sauce or chipotle tabasco, cream, fresh coriander chopped, grated cheddar, green onions, sliced thin

black beans, drained (not rinsed ), chipotle chiles in adobo, diced fine (more or less according to taste), onion, diced fine, minced garlic, salsa (i prefer a that is not chunky), tequila, cumin, chili powder (more or less to taste), olive oil to saute the onion and garlic, salt, pepper, monterey jack pepper cheese, grated, avocados, diced and a light mash (or 3 small), sour cream (no low fat), chipotle chile in adobo (just the sauce), lime juice, minced garlic, fresh cilantro, diced fine, salt, pepper, black olives, sliced, grated onions, tequila, olive oil

julienned cooked turkey, ground cumin, chili powder, garlic powder, onion powder, olive oil, fresh spinach (3 oz.), frozen corn kernels, thawed, canned black beans (drained and rinsed ), sliced roasted sweet red pepper, chopped scallion, seeded minced jalapeno peppers (more to kick it up a notch), shredded monterey jack cheese, shredded monterey jack cheese, spicy, salt, egg roll wraps, egg, beaten with, water, sour cream, fresh lime juice (not the bottled kind ), honey, adobo sauce , from chipotle chili peppers, sour cream , for serving, avocado, slices for garnish

ground beef, cooked and drained, onion, minced, garlic, minced, vegetable oil, black beans, black-eyed peas, pinto beans, whole kernel corn, salsa , with cilantro, salsa , with chipotle, fresh cilantro, minced

cooked black beans, water or 1/2 cup bean broth, sunflower oil (or olive oil), scallion, sliced, ground coriander, ground cumin, chopped cilantro, pureed chipotle pepper (or 1/2 tsp. cayenne), juice of 2-3 lemon, salt

refried black beans (i like la preferida), salsa (i prefer chipotle, esp. frog ranch brand), shredded cheddar cheese, sour cream (optional), guacamole (i prefer calavo) (optional)

black beans, drained , or 2 cups cooked black beans, chipotle chile in adobo, cut into small pieces (use part of the chili if you want it milder), adobo sauce in the can, shredded medium-sharp cheddar cheese, corn or tortilla chips and assorted raw vegetables for serving

flour tortillas, sharp cheddar cheese, finely grated (1 cup), smoked hot paprika, egg white, thick-cut bacon, red onion, chopped, yellow bell pepper, cored, seeded and chopped, chili powder, ground cumin, dried oregano, chopped chipotle chiles in adobo, black beans, rinsed and drained, chicken stock, white cannellini beans, rinsed and drained, kosher salt , to taste, fresh ground black pepper , to taste, sour cream, chopped cilantro leaves

black beans, drained, diced tomato, drained, sour cream, grated cheddar cheese, tabasco chipotle pepper sauce, salt and pepper, to taste, chopped cilantro, for garnish

garbanzo beans, drained, dry mustard, honey, raw sugar, chipotle chiles in adobo, cumin, onion powder, garlic powder, apple cider vinegar, warm water