99214 bean chard salad Recipes

sliced chinese cabbage, fresh bean sprouts, green onions, thinly sliced, red pepper, thinly sliced, soy sauce, lemon juice, sesame oil, honey, freshly grated ginger

cannellini beans, rinsed and drained, high quality tuna in vegetable oil, extra virgin olive oil, red wine vinegar, garlic cloves, minced, chopped red onion, chopped fresh parsley

black beans, corn, red onion, avocados, rice vinegar, garlic salt, black pepper

shredded carrots, broccoli , slaw or 2 cups finely julienned stems, mung bean sprouts, cucumber, peeled seeded and julienned, fresh cilantro or 2 cups coriander, chopped finely, green onion, sliced finely, freshly squeezed lime juice (just over 1/2 cup), cold pressed sesame oil, agave nectar, apple cider vinegar, wheat-free tamari, ground pepper, celtic sea salt, fresh minced serrano peppers , chilli depending on the heat, freshly minced garlic

rinsed mung bean sprouts, salt, white distilled vinegar, sesame oil, sugar, salt and pepper, toasted sesame seeds

red beans (drained ), tomato, olive oil, salt, black pepper (optional)

sun-dried tomato vinaigrette dressing, black beans, drained and rinsed, cumin, fresh corn kernels, smoked mozzarella cheese, diced, tomatoes, quartered, coarsely chopped avocado, chopped red onion, fresh cilantro

olive oil, red onion, chopped, garlic cloves, chopped, crushed red pepper flakes, ground cumin, salt, pepper, limes , juice of, honey (3 gobs), chili powder, salmon fillets, red bell pepper, chopped, frozen corn kernels , defrosted, chicken broth, black beans, rinsed & drained, fresh cilantro, chopped, baby spinach

uncooked couscous, chicken broth, extra virgin olive oil, fresh lime juice, red wine vinegar, ground cumin, green onions, chopped, red bell pepper, seeded and chopped, cilantro leaf, chopped, frozen corn kernels, thawed, black beans, drained, salt and pepper

black beans, rinsed & drained, chickpeas, rinsed & drained, frozen corn, thawed, tomato, chopped, avocado, diced, red onion, finely diced, scallion, chopped, lime , juice of, extra virgin olive oil, cilantro, chopped (or to taste), salt & pepper

black beans, tomatoes, jicama, red bell peppers, corn, jalapeno peppers, garlic cloves, cilantro, cumin, olive oil, lime juice, red wine vinegar

ground beef, torn lettuce, tomato, chopped, kidney bean, drained, catalina dressing, nacho cheese flavored tortilla chips

green beans, french cut and drained, sweet onion, minced, feta cheese (or more ), italian dressing

black beans, rinsed and drained, mexicorn, drained, chopped bell pepper, chopped purple onion, lime juice, chopped cilantro, tomato, seeded and diced, olive oil, vinegar, sugar, salt, black pepper, garlic powder

bacon, chopped onion, mayonnaise, vinegar (i like to use rice vinegar), sugar or 2 tbsp artificial sweetener, shredded cabbage, diced celery, kidney beans, drained, lettuce, chopped tomato (garnish )

cucumber, peeled, thinly sliced, bean sprouts (must be fresh, not canned), salt, rice vinegar, toasted sesame oil, soy sauce (may use lite), hot sauce (i use siriacha), dry mustard, grated fresh gingerroot, honey, toasted sesame seeds

mayonnaise, dijon mustard, white wine vinegar, minced shallot, minced fresh tarragon, a lemon , juice of, red potatoes, fresh green beans, trimmed, salt and pepper

carrot juice, thyme, salt, cayenne, quick-cooking barley, fresh lemon juice, olive oil, black beans, rinsed and drained, diced tomato, diced avocado