Kidney beans & cabbage salad Recipe

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kidney beans & cabbage salad
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Ingredients:

Directions:

  1. Fry bacon, drain and reserv 1/4 c of the bacon drippings.
  2. Saute onion in the drippings until limp, remove from the heat.
  3. Stir in the maynnaise, vinegar and sugar.
  4. Mix thoroughly.
  5. Crumble bacon and add shredded cabbage, celery and beans stirring into the mayonnasie mixture.
  6. Serve on crisp lettuce leaves and garnish with tomato wedges.
  7. Enjoy!
  8. *canbe served warm or cold*.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 449.58 Kcal (1882 kJ)
Calories from fat 384.4 Kcal
% Daily Value*
Total Fat 42.71g 66%
Cholesterol 40.34mg 13%
Sodium 525.6mg 22%
Potassium 238.62mg 5%
Total Carbs 9.65g 3%
Sugars 5.84g 23%
Dietary Fiber 2.32g 9%
Protein 6.74g 13%
Vitamin C 14.7mg 25%
Iron 0.2mg 1%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 269.76 Kcal (1129 kJ)
Calories from fat 230.65 Kcal
% Daily Value*
Total Fat 25.63g 66%
Cholesterol 24.21mg 13%
Sodium 315.37mg 22%
Potassium 143.18mg 5%
Total Carbs 5.79g 3%
Sugars 3.51g 23%
Dietary Fiber 1.39g 9%
Protein 4.04g 13%
Vitamin C 8.8mg 25%
Iron 0.1mg 1%
Calcium 21.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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