334220 bean brownies sat fat sugar carb Recipes

low cal brownie mix (i.e. sweet rewards), fat-free cream cheese, softened, sugar, egg, vanilla, semisweet chocolate morsel

black beans, drained and rinsed, eggs, canola oil (or grape seed oil), sugar, dutch-processed cocoa powder, fava bean flour (aka garbanzo bean flour, or use any other gluten-free flour), xanthan gum (or guar gum), vanilla, baking powder, cayenne, semi-sweet chocolate chips (or dark chocolate chips)

brownie mix (13x9 inch pan, but disposable foil casserole pan is best), oil (to prepare brownie mix), water (to prepare brownie mix), eggs (to prepare brownie mix), cream cheese, sugar, vanilla, sour cream, eggs, semi-sweet chocolate baking squares, melted and cooled (optional)

lemon, extra virgin olive oil, salt, black pepper, granulated garlic, sugar, chicken tenders, chopped parsley (i use 1 tbsp dried flakes instead of fresh with good results), extra virgin olive oil, shallot, chopped (about 1/2 shallot), garlic, minced, white wine vinegar, salt, black pepper, fresh lemon juice, lemon, sliced (for garnish )

black beans, rinsed and drained, eggs, vegetable oil, cocoa powder, salt, vanilla extract, white sugar, instant coffee (optional), milk chocolate chips (optional)

black beans (rinsed and drained ), eggs, oil, cocoa powder, salt, vanilla, sugar

black beans, eggs, oil, cocoa, baking powder, salt, vanilla, sugar, milk chocolate chips

black beans, rinsed and drained, eggs, vegetable oil, cocoa powder, strong coffee (or 1 tbsp instant coffee dissolved in 1 tbsp hot water), baking powder, vanilla extract, splenda sugar substitute

low-fat brownie mix (18 servings), fat free cream cheese (softened ), pumpkin, applesauce (i used 1 of the little individual cups), fiber 1 cereal (ground to a powder), cocoa (i used hershey s special dark), baking powder

neufchatel cheese, softened, fat free cream cheese, softened, sugar-free vanilla syrup, eggs, salt

fat-free chocolate brownies, raspberry fruit spread, reduced-fat chocolate frosting, fresh raspberries (optional), fresh mint leaves (optional)

green peppers, ground turkey, chopped onion, cooked brown rice, recipe-style stewed tomatoes (with juices), tomato paste, worcestershire sauce, dried basil, salt, ground black pepper, shredded low-fat cheddar cheese

rotini pasta, reduced-fat sharp cheddar cheese, shredded, low-moisture part-skim mozzarella cheese, shredded, smart balance light butter spread, skim milk, frozen peas, cornstarch, dill, salt , to taste, pepper , to taste

unsweetened cocoa (i use hershey s special dark), splenda sugar substitute, half-and-half, egg, baking powder, vanilla extract

canned black beans, drained, butter, melted, eggs, sugar, cocoa, vanilla, baking soda, salt, flour, rolled oats, flour, brown sugar, baking soda, butter

black beans (1 can, drained, rinsed ), eggs, almond flour (or almond meal), vanilla, baking powder, sugar twin, margarine, chocolate squares, unsweetened, cream cheese (3/4 small container, can be light ), margarine, sugar twin, vanilla, chocolate, unsweetened

butter, for greasing pan, cooked black beans, vegetable oil , or olive oil, eggs, unsweetened cocoa powder, sugar, instant coffee or espresso, vanilla extract, chocolate chips, divided, flour, baking powder, salt, sugar , for dusting

no-salt-added black beans, drained and rinsed, eggs, butter, melted plus (more for the baking dish), cocoa powder, salt, vanilla extract, unbleached cane sugar (plus 2 tbsp), dark chocolate chips, walnuts, finely chopped