Jan's Black Bean Brownies With Chocolate Cream Cheese Icing Recipe

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Jan's Black Bean Brownies With Chocolate Cream Cheese Icing
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  1. Preheat oven to 350. Line a 8x8 square pan with buttered parchment paper.
  2. In a small double boiler, or in the microwave, melt the chocolate and butter.
  3. In a food processor, pulse the black beans until well blended. Add the remaining ingredients, except chocolate. When all is blended, pour the chocolate into the top of the food processor and blend again.
  4. Pour the batter into the pan. Bake until done.
  5. Frosting:.
  6. In a bowl, cream the cheese and sugar. Melt the chocolate and margarine; add vanilla, pour into the cream cheese mixture and beat until smooth.
  7. Frost the brownies when cool. The brownies and the frosting will firm up as they cool. They will be dense and delicious.
  8. Frost the cooled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 866 Kcal (3626 kJ)
Calories from fat 461.48 Kcal
% Daily Value*
Total Fat 51.28g 79%
Cholesterol 169.54mg 57%
Sodium 200.71mg 8%
Potassium 2201.01mg 47%
Total Carbs 86.75g 29%
Sugars 4.06g 16%
Dietary Fiber 25.33g 101%
Protein 37.32g 75%
Iron 8mg 45%
Calcium 295.1mg 30%
Amount Per 100 g
Calories 252.49 Kcal (1057 kJ)
Calories from fat 134.55 Kcal
% Daily Value*
Total Fat 14.95g 79%
Cholesterol 49.43mg 57%
Sodium 58.52mg 8%
Potassium 641.73mg 47%
Total Carbs 25.29g 29%
Sugars 1.18g 16%
Dietary Fiber 7.39g 101%
Protein 10.88g 75%
Iron 2.3mg 45%
Calcium 86mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
  • 24

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

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