34 bean breakfast burritos Recipes

egg, egg whites, canned black beans, rinsed and drained, salsa, low-fat cheddar cheese, whole wheat tortilla

flour tortillas , 4, canola oil or olive oil, onion, finely chopped, yukon gold potatoes or 1 red potatoes, coarsely grated, black beans (cooked, rinsed and drained if using canned ), salsa, chili powder, salt, pepper, eggs, cheddar cheese (crumbled or shredded ) or 1/2 cup monterey jack cheese (crumbled or shredded) or 1/2 cup feta cheese (crumbled or shredded), avocados (sliced ) or 1/2 cup guacamole, fresh cilantro, sour cream, salsa

butter, onion, chopped, potato, cooked, eggs, french style green bean, cheese, shredded (optional), flour tortillas

flour tortilla, black beans, egg, light sour cream, salsa, cheddar cheese, shredded

white rice, cooked, cooled, red pepper, 1/4 in. dice, red onion, 1/4 in. dice, fresh cilantro, chopped, fresh parsley, chopped, fresh garlic, minced, black beans, canned, drained, mango, 1/4 in. dice, fresh jalapeno, finely chopped, lime juice, cumin, ground, sundried- tomato-basil tortillas or 4 (8 inch) jalapeno-cilantro tortillas

whole wheat tortillas, egg beaters egg substitute, vegetarian sausage patties, monterey jack cheese, salsa, chopped green chili, vegetarian refried beans

black beans, drained, vegetable oil, eggs, flour tortillas, shredded cheddar cheese, salsa

red onions, chopped, red peppers, chopped, soft tofu, drained and cubed (2 blocks), turmeric (a pungent, yellow-orange spice), cooked black beans (1 can), flour tortillas, fat-free cheddar cheese, grated (i prefer regular cheddar cheese), tomato, diced, salsa, nonfat sour cream, salt , to taste, fresh ground black pepper , to taste

red onions, chopped, red peppers, chopped, soft tofu, drained and cubed, turmeric (a pungent, yellow-orange spice), cooked black beans, flour tortillas, fat-free cheddar cheese, grated, tomato, diced, salsa, nonfat sour cream, salt and pepper, to taste

no-salt-added black beans, drained, fresh lime juice, eggs, lightly beaten, flour tortillas, fresh salsa, crumbled cotija cheese (about 1/2 cup), lime wedges (optional)

breakfast sausage or 1 lb bacon, eggs, milk (1 tsp per egg), chopped onion , to taste, chopped red peppers or green pepper, to taste, cilantro, shredded cheddar cheese, flour tortillas, salsa (i use green mountain gringo, hot), sour cream (optional), refried beans (optional)

black beans (about 2 cups of prepared dried ), flour tortillas, eggs, salsa (or chopped tomatoes), cilantro (optional), scallion, chopped, garlic cloves, minced, cumin, nonfat sour cream, shredded reduced-fat cheddar cheese, salt, pepper, vegetables, chopped (optional)

extra virgin olive oil, onion, chopped, cauliflower, cooked and finely chopped, eggs, no-salt-added green beans, cheese, shredded (optional), cilantro, chopped, gluten-free tortillas

chorizo sausage link, refried beans, bacon, eggs, burrito size flour tortillas, favorite salsa (spicy works well ), sour cream, shredded cheddar or jack cheese, salt, pepper

whole flour tortillas, log johnsonville chipotle chicken sausage cut in rounds and cases removed, black beans drained, eggs scrambled, egg whites, cubed peppers ( red and yellow ), spinach, red onion cubed, sliced mushrooms, tomatillo sauce, avocado , cubed, cumin, kosher salt, black pepper, cilantro divided

flour tortillas, eggs, cheese, bacon , ham, or breakfast sausage, refried beans, onions, chopped, potatoes, sliced

jennie-o turkey store (*r ) turkey breakfast sausage links, eggs (or egg substitute), water, chili powder, sweet corn niblets, drained, canned black beans, drained and rinsed, chopped green chiles, whole wheat tortillas, warmed, low-fat pepper jack cheese, shredded, chopped fresh cilantro

vegetable oil, onion, chopped, bell pepper, seeded, cored and chopped, thickly sliced lean deli roast beef , cut into matchsticks or 15 oz black beans, for machaca for a nonmeat protein or 15 oz pinto beans, drained for machaca for a nonmeat protein, low-sodium low-fat chicken broth or 3/4 cup low-sodium low-fat beef broth or 3/4 cup low-sodium low-fat vegetable broth, salsa, cinnamon stick, egg , plus, egg white, whisked lightly, flour tortillas, warmed