428 bean bell pepper corn salad Recipes
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prepared mango chutney, cider vinegar, vegetable oil and14 Moreprepared mango chutney, cider vinegar, vegetable oil, unsweetened pineapple or 2 tbsp orange juice, garlic, minced, soy sauce, salt, cayenne, cooked brown rice, unsweetened pineapple chunks, scallions , sliced on the diagonal, stalks celery , thinly sliced on the diagonal, red bell peppers or 1 yellow bell peppers or 1 green bell pepper, seeded and chopped, raisins, bean sprouts (about 1/2 lb), drained baby corn, toasted peanuts or 1/2 cup cashews20 min, 17 ingredients
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chopped seeded tomato, chopped fresh cilantro, olive oil and18 Morechopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced lettuce, chopped cilantro, cooked fresh corn or 1/2 cup frozen corn, cooled, chopped ready-to-eat cooked boneless skinless chicken breasts (about 2 breasts), chopped tomato, chopped green bell pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, baked non-fat tortilla chips (about 4 oz)15 min, 21 ingredients
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parsley, chopped, salt, black pepper, cayenne pepper and10 Moreparsley, chopped, salt, black pepper, cayenne pepper, brown sugar, fresh lemon juice, dijon mustard, corn, vegetable oil (if grilling corn), green beans, washed, salt, diced tomatoes, canned lima beans, rinsed, orange bell pepper, diced25 min, 14 ingredients
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ears fresh corn and13 Moreears fresh corn, green beans, trimmed ,cut into 1/4 inch pieces, wax bean, trimmed ,cut into 1/4 inch pieces, tomatoes, seeded,diced, red bell pepper, seeded and diced, yellow bell pepper, seeded and diced, red onion, finely diced, cucumber, peeled,seeded and diced, fresh cilantro leaves, jalapeno pepper, seeded and deveined,minced, extra virgin olive oil, rice wine vinegar, salt , plus 1 tbsp for blanching water, fresh ground black pepper15 min, 14 ingredients
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pearl barley, water, black beans, rinsed and drained and19 Morepearl barley, water, black beans, rinsed and drained, green bell pepper, chopped, red bell pepper, chopped, whole kernel corn, drained, stalk celery, chopped, red onion, chopped, carrot, chopped, chipotle pepper in adobo sauce, finely chopped , or to taste, canola oil, salt, ground black pepper, ground cumin, water, light corn syrup , or to taste, canola oil , or to taste, lime juice , or to taste, lemon juice , or to taste, chopped fresh cilantro, distilled white vinegar , or to taste, onion powder , or to taste1 hour , 22 ingredients
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uncooked couscous and14 Moreuncooked couscous, chicken broth or 1 1/4 cups vegetable broth, extra virgin olive oil, fresh lime juice, red wine vinegar, ground cumin, green onions, chopped (white and green parts ), grated carrot, red bell pepper, seeded and chopped, fresh jalapeno pepper, seeded and chopped, chopped fresh cilantro, corn kernel (fresh is best , but use what you have on hand), black beans, drained, salt and pepper, to taste, goya salad and veggie seasoning (optional)35 min, 15 ingredients
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lime juice, canola oil, cider vinegar, chili powder and12 Morelime juice, canola oil, cider vinegar, chili powder, ground cumin, sugar, black pepper, salt , if needed, to taste, frozen corn, thawed, canned black beans, rinsed and drained, lump crabmeat , picked over, chopped red bell pepper, chopped tomato, chopped red onion, jalapeno pepper, seeded and chopped (optional), chopped fresh cilantro10 min, 16 ingredients
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Seared Flank Steak Salad with Arugula and Corn Relishfresh lime juice, lime zest, garlic, minced and24 Morefresh lime juice, lime zest, garlic, minced, chipotle pepper, chopped, canola oil, chopped cilantro, flank steak, dried black beans , soaked overnight with 1 change of water, garlic , smashed, salt and freshly ground black pepper, arugula, rinsed and dried, corn relish , recipe follows, cilantro , leaves picked, rinsed, and dried, corn relish, cooked kernels (about 10 to 12 ears of corn), diced onion, diced red bell pepper, diced green bell pepper, chopped celery, light brown sugar, salt, dry mustard, mustard seed, turmeric, celery seed, cayenne pepper, cider vinegar1 hour 30 min, 27 ingredients
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Avocado & Black Bean Salad W/Mango,Corn, Red Pepper, Quinoablack beans, rinsed and drained and14 Moreblack beans, rinsed and drained, ears fresh cooked corn , kernels cut off the cob (or 1 can corn), red bell peppers, diced, mangoes, chopped, garlic cloves, minced, minced shallots , from 1 medium shallot, salt, cayenne pepper, sugar, extra virgin olive oil, lime zest, fresh lime juice, chopped fresh cilantro, hass avocadoes, chopped, quinoa, cooked30 min, 15 ingredients
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Zesty Bean Salsablack beans, rinsed and drained and13 Moreblack beans, rinsed and drained, frozen whole kernel corn, thawed, white onion diced, green bell pepper chopped, red bell pepper chopped, jalapeno peppers diced (leave seeds for extra heat), diced tomatoes, drained, zesty italian-style salad dressing, juice of 1 lime, garlic cloves minced, salt, mexican oregano (or regular oregano), cracked pepper, cilantro diced15 min, 14 ingredients
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Whitegrass Bean Saladblack beans, frozen corn, frozen peas, red bell pepper and10 Moreblack beans, frozen corn, frozen peas, red bell pepper, green bell pepper, onion, whole tomatoes, lime juice, vegetable oil, ground cumin, garlic, cayenne, pepper, salt14 ingredients
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Mexican Chicken Saladcooked cubed chicken, corn, drained and7 Morecooked cubed chicken, corn, drained, black beans, rinsed and drained, green bell pepper, chopped, red bell pepper, chopped, shredded cheddar cheese, chunky , hot salsa, chopped fresh oregano, oil and vinegar salad dressing9 ingredients
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Black Bean Salsa Saladcilantro, cooked black beans, drained and10 Morecilantro, cooked black beans, drained, corn kernels from 3 ears of corn, garlic, jalapenos chilies, minced, juiced lime, pepper, red bell pepper, diced, red onion, minced, red wine vinegar, salt, vegetable oil12 ingredients
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Zesty Corn and Bean Saladvegetable oil, garlic cloves, minced and13 Morevegetable oil, garlic cloves, minced, fresh corn kernels (about 4 large ears ), fresh lime juice (about 2 limes), extra virgin olive oil, red wine vinegar, ground cumin, salt, halved grape tomatoes, diced red bell pepper, diced red onion, chopped fresh cilantro, minced seeded jalapeno peppers, chopped fresh oregano, black beans, rinsed and drained15 min, 16 ingredients
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Grilled Mexican Cobb Saladavocado chipotle dressing, ripe avocado, peeled and pitted and18 Moreavocado chipotle dressing, ripe avocado, peeled and pitted, lightly packed fresh cilantro leaves, olive oil , lime juice and orange juice, minced canned chipotle pepper in adobo sauce, sugar and garlic salt, salad, ears fresh corn, husks and silk removed, jalapeno peppers, red bell pepper, stemmed, seeded and quartered, red onion, peeled and sliced 1/2-inch thick, freshly squeezed lime juice and sea salt to taste, sliced romaine lettuce, california walnuts, toasted and coarsely chopped, very small cubes chipotle cheddar or pepper jack cheese, rinsed and drained canned black beans, cheese walnut chips, corn tortillas, shredded pepper jack or chipotle cheddar cheese, chopped walnuts40 min, 20 ingredients
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Applebee's Aztec Chicken Saladfresh boneless skinless chicken breast and12 Morefresh boneless skinless chicken breast, chipotle chili dry rub seasonings , from specialty store to taste, vegetable oil, chopped salad greens, washed (romaine, iceberg, etc), red bell peppers, cut 1/4-inch dice, green bell peppers, cut 1/4-inch dice, red onions, cut 1/4-inch dice, corn kernels, fresh (or thawed frozen ), celery, cut 1/4-inch dice, black beans, drained, rinsed (1/8 of a 15-oz can), tri-color corn tortilla strips (or crushed chips), smoky tomato vinaigrette (or dressing of your choice), shredded monterey jack pepper cheese40 min, 13 ingredients
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