187 bean beef chili light Recipes

vegetable oil, onions, chopped, dried oregano, ground cumin, lean ground turkey, chili powder, bay leaves, unsweetened cocoa powder, salt, ground cinnamon, whole tomatoes, beef stock or 3 cups canned beef broth, tomato sauce, white beans, rinsed and drained, chopped red onion, chopped fresh cilantro, plain low-fat yogurt or light sour cream

white onion, chopped fine, whole fresh garlic clove, whole stewed tomatoes, chopped tomatoes, great northern beans (undrained ), black beans (undrained ), dark red kidney beans, drained, light red kidney beans, drained, mexican chili beans (undrained ), whole kernel corn, ground beef (optional), taco seasoning, anchor bay buffalo wing sauce, lemon juice, butter, garlic salt, chili powder, crushed red pepper flakes, cayenne

oil (i prefer olive), lean ground beef (90% really tastes the best in this), onions, coarsely chopped (i use vidalia or spanish), yellow bell pepper, coarsely chopped, red bell pepper, coarsely chopped, chili powder (more to taste if you like a good kick!), tomato paste, ground cumin, unsweetened baking cocoa, ground cinnamon, fennel seeds, red pepper flakes (more to taste if you like it very hot!), beans (i use dark red kidney and pink or light red kidney , 15 to 16 oz each can, drained an), green chilies, canned, chopped & undrained (4 oz each), water

dry pinto beans , picked over for rocks and bad beans,rinsed,and drained, water , twice, salt , twice, bacon, diced, extra virgin olive oil, chuck steaks or 1 lb chuck roast, trimmed and cubed, lean coarsely ground beef (chili grind), masa harina (mexican corn flour) or 2 -3 tbsp flour, coarsely chopped onions, garlic, minced, peeled diced tomatoes, chicken broth or 2 cups water, chili powder, more to taste, diced green chilies, oregano , preferably mexican ,lightly crushed, ground cumin, more to taste, sugar, salt & freshly ground black pepper, cayenne pepper or crushed red pepper flakes

onions, diced, garlic cloves, minced, olive oil, ground beef, stewing beef, cut into small chunks, tomato soup, tomato sauce, diced tomatoes, chili powder, crushed red pepper flakes, pepper, red kidney beans, drained & rinsed (i prefer light kidney beans)

tofu (medium or firm ), ground pork (substitute ground beef, turkey or chicken meat), peanut oil, chicken soup base (or won ton powder), oyster sauce (non-sweetened brand , read label on bottle), light soy sauce, black beans (chinese salted ) (optional), rice wine, grated ginger, bean sauce (amoy sichuan spicy noodle sauce) (optional), garlic, chopped (optional), chili paste with garlic (optional), sugar, chili pepper (optional), tapioca starch (substitute cornstarch), sesame oil, scallions , cut up into small diagonal lengths (green onion)

ground beef, chopped onion, onion powder, light kidney beans, dark red kidney beans, pinto beans, diced tomatoes and green chilies, chili seasoning mix, tomato sauce, water

lean ground beef, chopped onion, light red kidney beans, drained, dark red kidney beans, drained, cannellini beans, drained, butter beans, drained, pinto beans, drained, diced tomatoes with jalapenos, chili seasoning mix, tomato sauce, water, salt and pepper, suggested servings: cornbread, sour cream, cheese, chips, and fresh cilantro

ground beef, salt and pepper (to taste), chili seasoning mix (i use mccormicks, usaually), french onion soup, stewed tomatoes, tomato sauce, beans (light or dark red kidney or pinto, or a mixture of both)

vegetable oil, ground beef chuck, garlic, minced, onion, chopped, salt and pepper to taste, ground nutmeg, beef bouillon, chili powder, white sugar, diced tomatoes, light red kidney beans, drained and mashed, dark red kidney beans, drained and rinsed, sliced potatoes, drained

celery, chopped, onions, chopped, ground beef (chicken, turkey, pork or a mixture work well too), salt, ground pepper, diced tomatoes, dark red kidney beans, light kidney beans, great northern beans, pinto beans, black beans, chili powder, crushed red pepper flakes

diced tomatoes with green peppers and onions, diced tomatoes with zesty mild green chiles, condensed beef broth, garlic cloves, pressed, tomato paste, chili powder, ground cumin, black pepper, ground red pepper, light kidney beans, rinsed and drained, dark kidney beans, rinsed and drained, toppings: chipotle hot sauce , shredded cheddar cheese, chopped green onions, quick creamy vegetable dip

ground beef or 1 lb venison, onion, chopped, light red kidney beans, drained, dark red kidney beans, drained, minced garlic, diced tomatoes, tomato sauce, chili powder (or to taste), pepper, cinnamon (optional), adobo seasoning (optional), shredded cheese

bacon , matchstick cut, ground beef, hot sausage, removed from casing, yellow pepper, chopped and seeded, red onion, chopped, jalapenos, chopped and seeded, garlic, minced, v 8 vegetable juice, beef bouillon cube, salt, light brown sugar, chili powder, tabasco sauce, worcestershire sauce, red kidney beans, drained, cannellini beans, drained, diced tomatoes, slightly drained, red potatoes, peeled

ground beef (or turkey works too, for really special occasions use pulled beef), mild chili-ready beans, chili-ready beans, chili-ready tomatoes, diced tomatoes (like rotel), beer (bud light works best), tony chachere s seasoning (more spice), chile habanero sauce, onion (chopped ), garlic clove (minced )

ground beef, ground pork, light kidney beans, dark red kidney beans, pinto beans, great northern beans, yellow onion, chopped, bell pepper, chopped, garlic cloves, minced, chili powder, ground cumin, salt, pepper

rice noodles ( rice vermicelli ) i ve also used cellophane noodles, bean sprouts , about 3/4 lb, deli roast beef , cut into 1/2 inch strips ( or leftover roast beef), vegetable oil, jalapeno chili pepper, seeded and thinly sliced crosswise, scallions, thinly sliced ( white and light green parts only ), beef broth, soy sauce or tamari, garnish: little tabasco or asian chili sauce..cilantro, or lime wedges ****** for gluten free use a gluten free broth... swansons is gf

lean ground beef, onion, chopped, red kidney beans, with liquid (i use light red ), pinto beans, with liquid, black beans , with liqiud, white shoepeg corn, with liquid, diced tomatoes, with liquid (i use petite diced), rotel tomatoes & chilies, hidden valley original ranch dressing (dry ), taco seasoning, tomato paste