320 bean beef light Recipes

water, bulgur, black beans, rinsed and drained, green onions, sliced, stone-ground mustard, garlic clove, halved, salt, pepper, egg, lightly beaten, ground beef, canola oil, whole wheat hamburger buns, split, spinach leaves , sliced red onion and tomato

beef rump, partially frozen, hot bean paste, light soy sauce, rice wine or 1 tbsp dry sherry, sugar, minced ginger, oil, celery ribs, carrot, onion, green bell pepper, dried red chilies, garlic, minced, sesame oil, hot steamed rice

active dry yeast, warm water (110-115 degrees f), butter, melted, sugar, salt, egg, all-purpose flour, lean ground beef, onion, chopped, garlic salt, kidney beans, rinsed and drained, water, chili powder, ground cumin, cayenne pepper, shredded cheddar cheese, egg, lightly beaten

active dry yeast, warm water (110ao to 115ao), butter, melted, sugar, salt, egg, all-purpose flour, ground beef, onion, chopped, garlic salt, kidney beans, rinsed and drained, water, chili powder, ground cumin, cayenne pepper, shredded cheddar cheese, egg, lightly beaten

baked beans, ground beef, browned and drained, onion soup mix, garlic cloves, minced, light brown sugar , packed, butter, barbecue sauce (any of your favorite), catsup, vinegar, liquid prepared mustard, liquid smoke, water , only if needed

olive oil, ground beef, salt, dried oregano, cumin, red kidney beans, drained, rinsed, and lightly mashed, garlic cilantro salsa, fajita-size tortillas, monterey jack cheese, shredded (1/2 cup), colby cheese, shredded (1/2 cup)

lean ground beef, chopped onion, chili powder, ground cumin, salt, fresh ground black pepper, pinto beans, rinsed and drained, diced green chili peppers, carton sour cream (or light dairy sour cream), all-purpose flour, garlic powder, corn tortillas, enchilada sauce, shredded cheddar cheese

lean ground beef, chopped onion, chili powder, ground cumin, pinto beans, drained and rinsed, diced green chili peppers, carton dairy sour cream or light dairy sour cream, all-purpose flour, garlic powder, corn tortillas, enchilada sauce or 1 10 1/2 oz can tomato puree, shredded cheddar cheese (4 oz)

peanut oil, ginger, finely chopped, garlic, finely chopped, red chili pepper , finely sliced on the diagonal, filet of beef, finely sliced, fermented black beans, shiitake mushrooms, stalks removed, oyster mushrooms, rice wine (shao xing), palm sugar, light soy sauce, oyster sauce, fresh flat rice noodles or 1 kg vietnamese rolled rice noodles, gai lan (chinese broccoli leaves), spring onions, cut into 3cm lengths, sesame oil, white pepper

beef , lean, flour, olive oil, green beans, mushrooms, carrots, chopped, wine, beef broth, sour cream, light

water, beef consomme, onion, finely chopped, cm piece fresh ginger, peeled and grated, garlic cloves, thinly sliced, sambal oelek, fish sauce, brown sugar, fresh rice noodles, rump steak, sliced thinly, bean sprouts, lightly packed fresh mint leaves, lemon wedge, for serving

vegetable oil, minced onion, minced green pepper, minced celery, minced carrot, drained canned cannellini beans, egg, lightly beaten, seasoned bread crumbs, dried oregano, dried basil

ground beef, onion, chopped, boneless beef sirloin steak, cut into 1/2-inch cubes, olive oil, fresh mushrooms, quartered, zucchini, shredded, garlic cloves, minced, tomato sauce, crushed tomatoes, light red kidney beans, rinsed and drained, black beans, rinsed and drained, water, chili powder, dried parsley flakes, ground cumin, crushed red pepper flakes, pepper, dark red kidney beans, rinsed and drained, divided

canola oil, beef top round steak , trimmed of fat and cut into 1/4-inch cubes (such as london broil), chopped onion, garlic (minced or chopped ), paprika, chili powder, ground cumin, dried oregano flakes, mexican-style stewed tomatoes (or similar), light beer (non alcoholic beer, beef broth or water can be substituted), chopped chili pepper, finely chopped (jalapeno chili, halved and seeded (optional), low-sodium kidney beans, drained and rinsed (or pinto beans), minced onion , for serving (optional), grated reduced-fat sharp cheddar cheese (optional) or monterey jack cheese (optional)

double crust pie crust, ground beef, butter beans, salt, onion, dried and chopped, black pepper, ground mustard, cayenne, thyme, flour, dill pickles, eggs, lightly beaten

chopped onion lightly sauteed, egg beaten, soft bread crumbs, grated parmesan cheese, chopped parsley, garlic powder, freshly ground black pepper, lean ground beef, canned tomatoes with basil, beef broth, garbanzo beans rinsed and drained, water, uncooked bow tie pasta, spinach leaves torn, sliced mushrooms

lean ground beef, half refried pinto beans, onion, diced, garlic cloves, minced, olive oil, no sugar added orange spread , burrito seasonings, water, baby bella mushroom, sliced, shredded monterey jack cheese, shredded lettuce, diced tomato, light sour cream, flour tortillas

onion, garlic cloves, ground beef, black beans, broccoli florets, light alfredo sauce, skim milk, black pepper, crushed red pepper flakes, curry