6411 bean and with and cilantro Recipes

black beans, rinsed and drained, onion, chopped, sweet red pepper, chopped, olive oil, unsweetened pineapple tidbits, drained, salsa, chopped green chilies, minced fresh cilantro, whole wheat tortillas (8 inches), warmed, sliced avocado , shredded lettuce, chopped tomatoes, shredded reduced-fat cheddar cheese and reduced-fat sour cream, optional

fresh spinach (use only the green ), olive oil, white beans (1 palm full per person), cilantro, green onions (use only the green part ), head garlic, turmeric, black pepper, salt, meat (1/4 lb. per person ), water (just enough to cover all ingredients)

od baby spinach washed, white or northern beans, cilantro finely chopped, scallions- green part only chopped, garlic minced, chicken legs skinned, tumeric, black pepper, sea salt to taste, enough water to cover, extra virgin olive oil

bamboo shoot, potatoes, peeled, and cut into 1/2-in . cubes, black-eyed peas , soaked overnight, onion, finely chopped, dried red chilies, cumin powder, coriander powder, chili powder, garlic, minced, ginger, minced, turmeric, fresh ground pepper, chicken broth or 1 cup vegetable broth, low-fat plain yogurt, chopped tomato, mustard oil, salt, chopped cilantro (to garnish )

cannellini beans, chopped tomatoes, garlic, minced, oregano, chopped or 3 tsp dried oregano, olive oil, red bell pepper, seeded and finely diced, yellow bell pepper, seeded and finely diced, red chile, finely chopped, fresh cilantro, chopped, fresh parsley, chopped, orange, peeled and finely diced, lime, peeled and finely diced, tabasco sauce or 1/4-1 tsp other hot pepper sauce, to taste, tequila

beans, drained and rinsed, olive oil, lemon juice, fresh cilantro, finely chopped, green bell pepper, chopped, fresh tomato, diced, green onions, chopped, salt and pepper, to taste

diced zucchini (about 2 small), diced yellow squash (about 2 small), diced red onion (about 1 large), diced red bell pepper (about 1 large), olive oil, dried oregano, ground cumin, black pepper, salt, sugar, chopped fresh cilantro, fresh lime juice, fat-free refried beans, bottled salsa, chipotle chiles in adobo sauce, chopped, ground cumin, fat-free flour tortillas, low-fat sour cream

bean , black-eyed, yellow squash, chopped, stalks celery, chopped, carrots, chopped, parsnip, chopped, tomato sauce, cilantro, bouillon cubes , chicken, garlic clove

dried black beans, soaked rinsed and drained, chopped onions, water, chopped jalapenos, garlic cloves, bay leaves, ground cumin, salt, pepper, instant brown rice, cilantro (optional), sliced jalapeno pepper (optional), lemon wedge (optional)

olive oil, ground beef or 1/2 lb ground pork or 1/2 lb ground turkey or 1/2 lb ground chicken, salt (to taste), fresh ground black pepper (to taste), onion, chopped, garlic, minced, eggplants, cubed, zucchini, chopped, carrots, chopped, mushroom, quartered, chile, seeded and minced (fresh or dried ), ground cumin, dried oregano leaves, canned tomato, seeded and chopped, canned kidney beans , liquid reserved, vegetable stock (adjust as needed), fresh cilantro, for garnish

olive oil, chopped onion, garlic cloves, minced, ground cumin, chili powder, frozen whole-kernel corn, thawed, canned vegetable broth, chopped fresh cilantro, salt, pepper, pinto beans, drained, corn tortillas, vegetable cooking spray, fresh tomato salsa, nonfat sour cream

tomato sauce, chili powder, cumin powder, dried oregano, allspice, salt (sea ), fresh ground black pepper, hot sauce, agave nectar, garlic cloves, minced, onion, diced, black beans, drained and rinsed, corn tortillas, avocado, sliced thin, corn, lime juice (about 1 lime), tortilla chips, crushed, cheddar cheese, grated (soy or regular), cilantro

fermented bamboo shoot, potatoes, peeled,and cut into 1/2 in cubes, black-eyed peas , soaked overnight, onion, finely chopped, dried red chilies, curry powder, chili powder, garlic, minced, ginger, minced, whole mustard paste, turmeric, broth or 1 cup water, chopped tomatoes, cooking oil, salt and pepper, chopped cilantro (to garnish )

thick-cut bacon, chopped, white onion, finely chopped, red bell pepper, stemmed, seeded, and coarsely chopped, garlic cloves, very finely chopped, chicken stock (low-sodium store-bought is fine ), butternut squash (about 3/4 lb), peeled, seeded, and cut into 1/2-inch cubes ), two 15-oz cans black-eyed peas, drained and rinsed, garlic-chipotle love , recipe follows, corn kernels, fresh or frozen, sliced fresh basil leaves, salt and freshly ground black pepper, rice and salsa, for serving, canola oil, garlic cloves, peeled, chopped canned chipotle chiles in adobo sauce, chopped fresh cilantro, grated zest of 1 lime, salt

diced onion (about 1 small onion), minced garlic cloves, canola oil, crushed tomatoes, cider vinegar, crushed red pepper flakes, ground cumin, ground coriander, salt, black pepper, corn tortillas or 8 -10 flour tortillas, diced fresh tomatoes , plus, diced seeded tomato (divided ), sliced green onion, sliced black olives, grated cheddar cheese, grated queso blanco, grated mozzarella cheese, avocado (firm yet pliable to the touch), lime juice, minced seeded jalapeno, minced garlic, salt, black pepper, coarsely chopped fresh cilantro (i omit this ingredient), sour cream (to garnish )

ground beef or 2 (12 1/2 oz) cans white chicken meat, onion (optional), chopped garlic (jarred ), roasted red peppers (jarred ), cannellini beans or 15 oz black beans or 15 oz great northern beans or 15 oz pink beans, undrained, corn, undrained, stewed tomatoes, cut up, refried beans, any style (spicy , with chiles, etc.), chicken broth or 14 1/2 oz beef broth or 14 1/2 oz vegetable broth, salsa, any style, ground cumin, fresh cilantro, chopped or 3 tbsp dried cilantro, water

fajita seasoning for chicken (recipe below), boneless skinless chicken breast , cut into thin strips, vegetable cooking spray, fresh lime juice, salt & fresh ground pepper, chopped fresh cilantro, shredded romaine lettuce, sliced green bell pepper, sliced red bell pepper, red onion, sliced into rings, shredded monterrey jack cheddar cheese or 1/2 cup mexican blend cheese, pinto beans (optional) or 1 (15 oz) can black beans, rinsed and drained (optional), roma tomato, diced, black olives, avocado, sliced, salad dressing (creamy cilantro lime dressing recipe below), chili powder (i love ancho or chipotle), ground cumin, mexican oregano, salt, chopped cilantro, sour cream, lime juice, granulated sugar, ground cumin, chili powder

dried split yellow mung beans, coconut milk, water, rice flour, sugar, salt, turmeric, garlic, fresh ginger, peeled and thinly sliced (a 1 1/2 to 2-inch piece ginger root), chili paste (blended hot chili peppers, garlic, oil and salt), chopped cilantro with stems, soy sauce, juice and pulp from 2 freshly squeezed limes, water, sugar, salt and freshly ground black pepper, leaves red leaf lettuce or green leaf lettuce, english cucumber, skin on, chopped, bean sprouts , trimmed of roots, mint leaves, thai basil, cilantro leaves, rau ram leaves (vietnamese cilantro), chopped saw leaf herb (ngo gai, thorny coriander, or tabasco parsley), bean sprouts, cilantro leaves, scallions, minced