21 bean and rocket salad with bean Recipes

  • Tuna Steak With Cannellini Beans
    tuna steaks, cannellini beans, drained, onion, chopped and
    5 More
    tuna steaks, cannellini beans, drained, onion, chopped, garlic cloves, finely chopped, rosemary, leaves chopped, sun-dried tomatoes, chopped, lemon, rocket , salad
    15 min, 8 ingredients
  • Chilli Tuna Pasta Salad
    shell pasta, green beans, halved, tuna , in chili oil and
    8 More
    shell pasta, green beans, halved, tuna , in chili oil, coarsely chopped fresh parsley, fresh basil leaf , torn, drained baby capers, baby rocket or 100 g baby spinach leaves, olive oil, lemon juice, garlic cloves, crushed, sugar
    30 min, 11 ingredients
  • Rainbow Salad
    pre-prepared salad rocket (mixed ) or 280 g spinach (mixe... and
    8 More
    pre-prepared salad rocket (mixed ) or 280 g spinach (mixed), on the vine tomatoes, cucumber, yellow bell pepper, orange bell pepper, avocado, pine nuts, mixed beans, drained, sweetcorn, drained
    15 min, 9 ingredients
  • Tuna, Bean and Lemon Salad
    tuna in olive oil, drained and flaked and
    13 More
    tuna in olive oil, drained and flaked, beans (i used cannellini ), lemon , zest of, grated, pitted black olives, capers, tomatoes, halved, cucumber, chopped into chunks, fresh flat leaf parsley, roughly chopped, leaves fresh rocket, lemon juice, dijon mustard, extra virgin olive oil, sea salt, fresh ground black pepper
    10 min, 14 ingredients
  • Vegetarian Thai Salad
    rice noodles , cooked as directed, bean sprouts and
    23 More
    rice noodles , cooked as directed, bean sprouts, red capsicum, sliced finely, green capsicum, sliced finely, baby spinach, red chile , deseeded and chopped, rocket (arugula), scallions, sliced, cucumber, peeled seeded and sliced, chinese cabbage, sliced, whole sugar snap peas, chopped vietnamese mint, chopped thai basil, chopped coriander (cilantro), cashew nuts or sesame seeds, fresh lime juice, olive oil, sesame seed oil, soy sauce, brown sugar, ginger, peeled and finely chopped, garlic clove, finely sliced, red chile, seeded and finely sliced, coriander, chopped (cilantro), basil, chopped
    15 min, 25 ingredients
  • Prawn Shrimp  Noodle Salad
    prawns, cooked, peeled & deveined (or frozen / thawed alr... and
    14 More
    prawns, cooked, peeled & deveined (or frozen / thawed already cleaned), noodles, cooked, drained and cooled - i prefer hokkien, rocket lettuce - or other type as desired, bean sprouts, snow pea sprouts, alfalfa sprouts, radishes, thinly sliced, spring onions, thinly sliced, dressing, olive oil - extra virgin, tblsp soy sauce - light, juice of 1 lime - with zest, chili, chopped, garlic, crushed, ginger, grated
    5 min, 15 ingredients
  • Delia Smiths Salad Nicoise
    red ripe tomatoes, rocket stalks removed and
    17 More
    red ripe tomatoes, rocket stalks removed, young cucumber cut into smallish chunks, new potatoes cooked and sliced, french beans cooked, shallots peeled and finely chopped, tuna fish in oil well drained, hard-boiled eggs peeled and quartered, anchovy fillets, black olives, chopped fresh parsley, vinaigrette dressing, level tsp maldon sea salt, garlic peeled, mustard powder, wine or balsamic vinegar, extra virgin olive oil, chopped fresh herbs (chives tarragon, parsley, basil, chervil or mint, for example); if using fresh oregano and thyme, use 1/2 tsp of each., freshly milled black pepper
    2 hour , 19 ingredients
  • Lime Infused Atlantic Salmon With Asian Salad
    atlantic salmon fillets, rocket, bean sprouts and
    17 More
    atlantic salmon fillets, rocket, bean sprouts, red onion, finely sliced, spring onions, finely sliced, sugar snap peas, sesame seeds, garlic clove, ground turmeric, fresh rosemary, finely chopped, honey, coarse grain mustard, lime , juice of, shallot, finely chopped, lime-infused oil (if you don tsp have lime infused oil, olive oil with lime zest works well), sesame oil, freshly ground ginger, garlic clove, crushed, honey, lime , juice of
    15 min, 20 ingredients
  • Salad of Marinated Charred Squid with Cannellini beans, Rocket, and Chile (Jamie Oliver) Salad of Marinated Charred Squid with Cannellini beans, Rocket, and Chile (Jamie Oliver)
    kilogram ) squid, trimmed and gutted and
    7 More
    kilogram ) squid, trimmed and gutted, salt and freshly ground black pepper, cannellini beans, or use 6 oz (17 g) dried ones, soaked and cooked until tender, fresh red chiles, sliced, good handfuls rocket ( arugula), lemon juice, olive oil, extra-virgin olive oil
    10 min, 8 ingredients
  • Broad Bean and Rocket Salad With Bean Butter Broad Bean and Rocket Salad With Bean Butter
    butter beans (drained and rinsed ), creamed horseradish and
    6 More
    butter beans (drained and rinsed ), creamed horseradish, olive oil, lime (zest and juice), broad beans (fresh or frozen cooked and peeled ), walnut oil, rocket, lemon wedge
    10 min, 8 ingredients
  • Sautéed Squid and Merguez With Rocket Salad Sautéed Squid and Merguez With Rocket Salad
    dried garbanzo beans , soaked overnight and
    11 More
    dried garbanzo beans , soaked overnight, prepared medium-sized squid, tomatoes, quartered, lemon juice, extra virgin olive oil, hot red chili pepper, seeded and thinly sliced across, garlic cloves, finely chopped, chopped fresh coriander, merguez spicy sausage, rocket, salt, fresh coarse ground black pepper
    55 min, 12 ingredients
  • French Bean and Parmesan Salad French Bean and Parmesan Salad
    tarragon vinegar, dijon mustard, egg yolk, olive oil and
    8 More
    tarragon vinegar, dijon mustard, egg yolk, olive oil, grated parmesan cheese, lemon juice, french beans, fennel bulb, salad leaves (rocket and watercress work well), white bread, oil, for frying, parmesan cheese, for garnish
    20 min, 12 ingredients
  • Roast Mushrooms and Baby Bean Salad Roast Mushrooms and Baby Bean Salad
    field mushrooms, olive oil, garlic cloves, lemon juice and
    6 More
    field mushrooms, olive oil, garlic cloves, lemon juice, french shallots , root end trimmed skin left on, tarragon vinegar (use white wine vinegar if you cant find), tarragon, flat leaf parsley, finely chopped, baby green beans, rocket
    50 min, 10 ingredients
  • Salmon and Rocket Pasta Salad Salmon and Rocket Pasta Salad
    pasta (13oz thick durum wheat tube ), olive oil and
    9 More
    pasta (13oz thick durum wheat tube ), olive oil, garlic cloves (minced ), cannellini beans (13oz rinsed and drained ), zucchini (courgettes grated), iceberg lettuce (roughly chopped ), baby rocket (3 1/3oz arugula), smoked salmon (6 1/2oz torn into large pieces), preserved lemons (finely shredded ), lemon juice, cracked black pepper
    30 min, 11 ingredients
  • White Bean & Ham Polpettine White Bean & Ham Polpettine
    olive oil , to shallow-fry, onion, finely chopped, ham and
    11 More
    olive oil , to shallow-fry, onion, finely chopped, ham, canned cannellini beans, rinsed, drained, garlic cloves, finely chopped, chopped flat leaf parsley, dijon mustard, plain flour, eggs, lightly beaten, dried breadcrumbs, lemon wedge, and, rocket , and, tomato , and, red onion , salad, to serve
    27 min, 14 ingredients
  • Grilled Vegetable and White Bean Salad Grilled Vegetable and White Bean Salad
    olive oil and
    12 More
    olive oil, red peppers , cut in half horizontally, seeds removed, each half cut into thick rings, yellow peppers , cut in half horizontally, seeds removed, each half cut into thick rings, red onion, peeled, sliced into thick rings, courgettes, sliced diagonally into half -inch slices, mushrooms , cut into thick slices, butter beans, drained, rinsed, tomatoes, cut in half, fresh basil leaf , torn, handful fresh rocket, feta cheese, crumbled, balsamic vinegar, extra virgin olive oil, for drizzling
    30 min, 13 ingredients
  • Warm Chicken Liver and Bacon Salad Warm Chicken Liver and Bacon Salad
    chicken livers , cut into bite-sized chunks and
    8 More
    chicken livers , cut into bite-sized chunks, bacon , cut into lardons, tomatoes, halved, new potatoes, cleaned, butter, balsamic vinegar, french beans , topped and tailed, handful lettuce, handful rocket
    25 min, 9 ingredients
  • High Protein Tuna and Flageolet Salad High Protein Tuna and Flageolet Salad
    eggs, extra virgin olive oil, balsamic vinegar and
    9 More
    eggs, extra virgin olive oil, balsamic vinegar, garlic clove, dijon mustard, salt and pepper, flageolet beans, stalk celery, romaine lettuce, rocket, radishes, tuna
    20 min, 12 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top