1003 bean and rice bell peppers Recipes

olive oil, onion, finely chopped, green bell pepper, cored, seeded, and finely chopped (capsicum), garlic cloves (finely chopped ), black beans (cooked, or canned and drained ), chopped canned tomato, chicken stock or 1 cup beef stock or 1 cup water, salt & freshly ground black pepper, cayenne pepper (optional), cooked white rice, chopped fresh parsley (coriander leaves) or cilantro (to garnish, coriander leaves)

olive oil, minced onion, garlic, minced, tomato sauce, chicken broth, black beans, rinsed and drained, cooked crumbled turkey sausage, cumin, oregano, fresh ground pepper, bay leaf, cooked white rice, diced bell pepper, parmesan cheese (optional)

balsamic vinegar, vegetable oil, salt, white sugar, ground black pepper, ground cumin, chili powder (hot or mild - your choice ), black beans, rinsed and drained, sweet corn, drained, sweet bell pepper, any color, chopped, yellow squash, diced, green onions, sliced, uncooked instant brown rice, chopped cilantro

dried black beans (soaked overnight), water, carrot, chopped, stalk celery, chopped, red onion, chopped, garlic cloves, crushed, green bell peppers, chopped, jalapeno peppers, chopped, lentils, peeled and diced tomatoes, chili powder, ground cumin, dried oregano, ground black pepper, red wine vinegar, salt, uncooked white rice or 1/2 cup brown rice, sour cream, lime wedge, cilantro

grain white rice, kosher salt , to taste, canola oil, yellow onion, cut into small dice, red bell pepper, seeded and cut into small dice, garlic cloves, minced, ground cumin, tomato sauce, black beans, drained and rinsed, lizano sauce, more to taste, fresh ground black pepper , to taste, eggs, fresh cilantro, chopped

grass-fed ground beef, white onion, fine dice, green bell pepper, fine dice, stalks celery, fine dice, chicken broth (or vegetable broth, as desired), organic black beans, rinsed and drained, prepared brown basmati rice, cajun seasoning (i use kittencal s recipe the best creole/cajun seasoning mix ), sea salt, black pepper

brown rice, peanut oil, sesame oil, orange juice, garlic clove, crushed, crushed red pepper flakes, tamari, salt, honey (optional) or 1 -2 tbsp brown sugar (optional), cider vinegar, chopped fresh pineapple, scallions, minced, stalk celery, finely minced, fresh mung bean sprouts, raisins, chopped peanuts, toasted cashew pieces, sesame seeds, toasted, red bell pepper , slices, green bell pepper , slices, sliced water chestnuts, raw snow peas (optional)

vegetable oil, onion, chopped, ribs celery, chopped, green bell pepper, chopped, garlic, minced, smoked sausage , cut into 1/4-inch slices, neelys dry rub, dried thyme, salt and freshly ground black pepper, red beans, drained and rinsed, chicken stock, bay leaves, chicken stock, grain rice, vegetable oil, salt

water, olive oil, salt, grain white rice, tomatillos,* husked, coarsely chopped, chopped green bell peppers, chopped green onions (dark green parts only ), chopped fresh basil, olive oil, black beans, drained, rinsed, ground coriander, onion salt, purchased medium-hot red salsa, chopped red bell peppers, chopped red onion, chopped fresh parsley, olive oil, sour cream, sliced fresh basil

boneless skinless chicken breasts or 6 boneless skinless chicken thighs, olive oil, celery, diced, onion, chopped, green bell pepper, chopped, whole jalapeno pepper, finely diced, white wine, chicken bouillon cube, tomatoes, diced or squished, tomato paste, taco seasoning mix, hot cooked rice, corn, drained, black olives, sliced and drained, black beans, drained and rinsed

dried small red beans , picked over and rinsed, smoked ham hocks, yellow onion, chopped, celery stalks, chopped, green bell pepper, chopped, cayenne, fresh flat-leaf parsley, chopped, fresh thyme, bay leaves, garlic cloves, chopped, green onions, green part only, chopped , plus more for garnish, red pepper sauce, andouille sausages, cut into 3-inch chunks, cooked white rice

cornstarch, soy sauce, soy sauce, lean pork loin , cut into thin strips, black bean chili sauce, black bean chili sauce, chicken stock, sugar, peanut oil or 3 tbsp palm kernel oil, japanese eggplants, cut in 1/2 and sliced diagonally into 1/2-inch sections, red onion, thinly sliced, red bell pepper, thinly sliced, garlic cloves, minced, green jalapenos, thinly sliced (or to taste), jasmine rice, coconut milk, can use low-fat, chicken stock, salt, pepper, scallions , sliced thinly on a bias

dried red beans, chicken stock, beef stock, onion, chopped, smoked ham hock, green bell pepper, chopped, minced garlic, salt, coarsely ground black pepper, cayenne pepper, grapeseed oil, smoked sausage, diced, steamed white rice , for serving

dried red beans , sorted through for stones, canola oil, minced garlic, carrots, peeled, 1/2-inch dice, celery stalks, 1/2-inch dice, sweet onion, 1/2-inch dice, red bell pepper, 1/2-inch dice, freshly ground black pepper, lightly packed torn kale leaves , ribs removed, canned chipotle chilies in adobo, minced, adobo sauce (from canned chipotles), worcestershire sauce, smoked paprika, onion powder, dried thyme, dried oregano, cayenne pepper , or as needed, bay leaves, kosher salt, hot sauce , such as tabasco, steamed long-grain white rice, sliced green onion, for garnish, lemon, cut into wedges

chopped green bell pepper, chopped onion, garlic cloves, minced, boneless skinless chicken breasts, cubed, low sodium chicken broth, tomato paste, grain rice, drained cooked red kidney beans, drained canned plum tomato, fresh ground black pepper , to taste

olive oil, thick-cut bacon, smoked sausage , cut into 1/2-inch circles, diced yellow onion, diced green bell pepper, diced red bell pepper, minced garlic, red kidney beans , soaked overnight and drained, bay leaves, chicken stock or water, salt, fresh cracked black pepper, farofa , recipe follows, hard-cooked eggs, shelled and halved, white rice , as an accompaniment, unsalted butter, manioc flour, salt

evoo, onion - small chopped, green bell pepper chopped, garlic or (4 cloves) minced, adobo with pepper, sugar, oregano, black beans, bay leaf, rice extra long grain, vinegar white distilled

ground cumin, fresh lime juice, vegetable oil, turmeric, water, basmati rice, salt, sliced green onion, black beans, drained & rinsed, chopped roasted peppers (from a jar is fine), chopped green bell pepper, chopped cilantro, minced chipotle chiles