64 bean and red spread Recipes

dark red kidney beans, rinsed, onions, minced, celery, minced, dill pickles, minced, red wine vinegar, sugar, light mayonnaise, low-fat (can use vegan mayo), salt, black pepper

fava beans, olive oil, onion, chopped, tomato, diced, ground cumin, chopped fresh parsley, fresh lemon juice, salt and pepper to taste, ground red pepper , to taste

red pepper , destemmed,deseeded,and quartered lengthwise, onion, sliced 1/2 inch thick, garlic, peeled, cannellini beans or 1 (15 oz) can great northern beans, drained and rinsed, freshly chopped parsley, lemon juice, salt, pepper

bean layer, lowfat refried black or pinto beans, chopped cilantro, lime juice, hot mexican chili powder, minced garlic, tomatoes, sliced, thick and chunky salsa, shredded mexican cheese blend, guacamole layer, ripe hass avocados, lime juice, minced red onion, jalapeno chiles, seeded and minced, salt, reduced-fat sour cream, decoration : a clean plastic toy spider, serve with: blue, red and yellow corn tortilla chips

red onion, canned white beans rinsed, smoked trout (about 3/4 cup), cream cheese, lemon juice, prepared horseradish, fresh parsley finely chopped, tomatoes, cucumber thinly sliced

navy beans or white kidney beans, mozzarella cheese, shredded (1/2 cup./125 ml), garlic cloves, pressed, salt, red wine vinegar, roasted red peppers, drained and chopped, pitted olives, chopped, red onion, chopped, lemon pepper seasoning, fresh snipped parsley (optional), olive oil (optional), assorted crackers , crostini or crudites

pinto beans, rinsed and drained, shredded monterey jack cheese, crushed baked tortilla chips (about 3/4 oz), chopped green onions, chopped cilantro, ground cumin, egg white, canola oil, spread, mashed peeled avocado, chopped tomato, chopped red onion, fat-free sour cream, fresh lime juice, salt, remaining ingredients, pitas , each cut in half crosswise, red onion slices, separated into rings, microgreens

dried black beans, rinsed and picked over then soaked for 4 hours and drained, kosher salt, extra-virgin olive oil, farro, onion, finely diced, crushed red pepper, garlic, minced, eggs, lightly beaten, coarse fresh bread crumbs, chopped basil, chopped cilantro, freshly ground pepper, vegetable oil, for sauteing, toasted buns, smoky red pepper spread and thickly sliced red onions, for serving

pinto beans, rinsed and drained, shredded monterey jack cheese, crushed baked tortilla chips (about 3/4 oz), chopped green onions, chopped cilantro, ground cumin, egg white, canola oil, spread, mashed peeled avocado, chopped plum tomato, chopped red onion, fat-free sour cream, fresh lime juice, salt, pitas , each cut in half crosswise

white beans, water, roasted red peppers, garlic, lemon juice, parsley

white beans, drained and rinsed, roasted red pepper, garlic clove, minced, fresh lemon juice, fresh parsley, chopped, salt and pepper

red bell peppers, kidney beans, rinsed and drained, tomato paste, salt, grated lemon rind, freshly ground black pepper, ground red pepper

red kidney beans (cooked or drained and rinsed if using canned ), cocoa powder, non-dairy milk, nut butter (i used pb), banana, sliced, vanilla extract, salt, splenda sugar substitute

i can tsp believe it s not butter spread , spread melted, sugar, garlic powder with parsley, ground red pepper (cayenne), salt , to taste, chopped pecans, green beans

margarine spread (i use shedd s country crock), pinto,black or red kidney beans(16oz), lime juice, garlic powder, chipollte pepper sauce(more or less to taste), shredded cheddar cheese (about 2 oz.)

light mayonnaise, fresh lemon juice, salt, black pepper, cannellini beans or other white beans, rinsed and drained, chopped fennel bulb, chopped fennel fronds, chopped red onion

great northern beans or 2 (15 1/2 oz) cans other white beans, rinsed and drained, fennel seed, capers, red wine vinegar, dried oregano, salt, kalamata olives, pitted

garbanzo beans, rinsed & drained, lemon juice, roasted red peppers, drained, tahini, minced onion, garlic cloves, minced, chopped fresh parsley, smoked paprika, cayenne pepper, white pepper, salt, olive oil